Press "Enter" to Search
Talk about friendship #goals.
"Subconsciously, we all enter into a competitive space when we exercise."
The "Girls" star and endometriosis survivor busts the myths that you should skip yoga class when you're menstruating and that blowing in your vagina is deadly.
Balance on one leg and be your badass self.
"This is to be done among friends."
"It's a way of being restorative without falling into a nap."
In this episode of "Lena Dunham Does Yoga," the star takes us through this ultra-gentle vinyasa sequence.
Our brand-new, asana-packed video series features none other than the "Girls" star and her yoga instructor BFF Beth Cooke going with the flow at home.
Bonus: They're covered in glitter.
The shortcut to finding peace? Just focus on your pulse.
These mini-assistants go beyond steps and calories to help improve your sleep, decrease your anxiety, and even boost your confidence.
Equinox and Blink Fitness are both showcasing non-traditional models in their new year ad campaigns—but will they inspire you to break a sweat?
The truth is that your acne may not ever go away, so trying to achieve a "perfect" complexion is akin to the quest for a "perfect" body.
Your grandma's fave feminine product seems to be making a comeback as women embrace a free-flowing naturalism.
The yoga-loving writer-director-actress is part of the latest round of funding for cool-girl feminine products brand Lola.
The original queen of pop has some advice you can use each and every day.
And it's not to be mean.
The face of Reebok's Perfect Never campaign is full of genius tips for how feeling happy and confident.
Feeling frazzled? To-do list out of control? Just look to the stars.
Behold the healing power of some jab-cross-hook action.
Also subscribe me to these editions: