Meditation 101 Meet Wave, the New Techy, Music-Focused Innovation That’s Making Meditation Cooler Than Ever It's basically meditation for people who don't like to meditate. by Rachel Lapidos
Meditation 101 The Secret to Clocking Hours Worth of Sleep in Minutes? A Yoga Nidra Session It's like a super-powered savasana. by Mary Grace Garis
Meditation 101 6 Mantras to Repeat When You’re in the Awful Limbo of Waiting for Test Results Because it's human nature to assume the worst. by Korin Miller