Menstrual Health Ready to Ditch Pads and Tampons for Good? Here’s How to Choose the Best Menstrual Cup for You Don't worry, it's totally normal to Golidlocks a bit before finding your perfect fit. by Katie Morton
Menstrual Health Does Taking Magnesium for Menstrual Cramps Actually Work? Fewer cramps and an overall sense of calm? Now that’s a win. Period. by Sarah Sarway
Hormone Health How to Use “Seed Cycling” to Balance Your Hormones and Improve Your Periods Keep things regular, alleviate PMS symptoms, *and* shake up your meal-prep game. by Tehrene Firman
Holistic Treatment Female Pain Has Been Grossly Overlooked—and a Recent Study Points to a Reason Why Plus, how to make sure you receive the best treatment. by Tamim Alnuweiri
Menstrual Health There’s a New FDA-Approved Pill to Treat Endometriosis…but It’ll Cost You Thanks a lot, pink tax. by Tehrene Firman
Menstrual Health Put Away the Tums: Try These 5 Ways to Reduce PMS Bloating Naturally Instead Check your pantry—some solutions are likely already there. by Katie Morton
Holistic Treatment 6 Herbs a Doctor Recommends for Your Most Dreaded PMS Symptoms Drugs aren't the only answer for bloating, cramps, and mood swings. by Beth Anne Macaluso
Menstrual Health 5 Things All Women Need to Know About Menopause—Even If You Think It’s Decades Away For one thing, the symptoms can start as early as your 30s. by Amy Wilkinson
Holistic Treatment Buh-Bye, Pap Smears: a Less Invasive Test Can Make Your Gyno Visits *Way* More Comfortable Less suffering, more accuracy—no speculum necessary. by Tehrene Firman
Active Clothing Avoid Butt-Ne (Yikes!) or Worse by Wearing This Type of Underwear to Work Out Your fave lace panties might be setting you up for some not-so-healthy issues down below. by Katie Maguire
Menstrual Health What Your Period Blood Color Says About Your Health Turns out, Aunt Flo has a lot to tell you. by Zoe Weiner
Menstrual Health Sex During Your Period Just Got a Lot Less Messy A specially designed blanket is here to save your sheets. by Emily Laurence
Menstrual Health Step Away From the Twinkie: These 7 Healthy Foods Will *Actually* Help Reduce Your PMS Symptoms Mood swings, bloating, and headaches needn't cramp your style. by Alexa Tucker
Acne Care I’d Given up on Clearing My Hormonal Acne—Until I Found This Under-the-Radar Supplement And it’s helpful for lots of other period problems, too. by Erin Magner
Hormone Health No, Your Period Shouldn’t Be Painful—Here’s Why You could get rid of cramps in just one cycle. by Alisa Vitti
Menstrual Health How to Keep Your Sex Life Steamy (and Pain-Free) When You Have Endometriosis Sex doesn't have to hurt when you've got this common condition—you just have to get a little creative. by Erin Magner
Fitness Tips Use These Tips for Running on Your Period to Focus More on Prs Than PMS Including the best and worst times of the month to put in miles. by Alison Feller
Menstrual Health A New Emergency Contraception Pill Just Hit Store Shelves—Here’s What You Need to Know It has the same active ingredient as Plan B One-Step. by Kells McPhillips
Eating Keto Could the Keto Diet Help Relieve Your PMS Symptoms? Cramps are apparently no match for the high-fat life. by Emily DiNuzzo
Menstrual Health Fitbit’s Just-Released Women’s Health Feature Could Expand Your #girlsquad—Here’s How Track your period, and get a whole lotta support from fellow step-counters. by Tehrene Firman