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The 3-minute beauty routine that takes this fitness boss from hot yoga to business meetings
Is getting *outside* of the gym the key to overcoming your workout...
How to make a super gorgeous (and super simple!) ombré yogurt...
What it’s really like to get your energy cleansed by a...
Scared to fly? This 3-minute travel trick seriously helps
The one thing most people get wrong in a HIIT workout—and how to fix it
This running playlist will power you through that first mile
Gabrielle Union’s absolute favorite butt-toning move
How long should your runs actually be?
The 9 best-selling leggings you should have in your closet
Can wearing rose-colored sunglasses actually boost your...
Sarah Jessica Parker designed a sneaker—and it’s perfect for...
You can instantly boost your mood just by wearing a ring—here’s...
The secret to using facial oils to balance oily skin
Your March energy horoscope: It’s time to spring clean your spiritual house
How to take mindfulness on the road, with a walking...
Why this is going to be your most memorable (and healthy!) summer...
Giving this overlooked body part extra TLC could turn your health...
The best booze-free ways to spend the weekend, according to 11 wellness...
Taste the rainbow: Why (healthy) "unicorn food" is everywhere
3 unexpected ways to eat sweet potatoes for breakfast, lunch, and...
Elevate your lunch al desk-o with this summer beet soup...
Your guide to healthy eating and drinking in the Hamptons
Move over, cauliflower crust: The charcoal pizza has arrived
The ultimate packing list for an energy-charged city getaway
The 11 most epic wellness vacations of summer 2017
Exactly what to pack for a dreamy spa getaway, curated by a wellness...
7 rules every healthy traveler should follow
The dreamy wellness hotspot where Pippa Middleton is...
The Coconut Cult is becoming a legit craze among gut-health crusaders—despite its eye-popping price tag.
The siren call of the merbabe latte has officially been sounded.
From date spots to next-level avocado toast, this guide's you covered.
First up? A buttered coffee-serving cafe in New York City.
Nearly every sweat style—from barre to boxing.
Plus, they're opening a veggie-only spinoff.
Hold on to your carriages.
Let's talk about sex, baby.
Think: a legal battle bigger than "Cupcake Wars."
And no, it's not the treadmill.
Why not go for a side of mindfulness with your mani?
I have two left feet, but I risked an epic #dancefail to experience the super-fit star's sweat sesh of choice.
Back to the Roots looking to go national after a major victory in NYC.
Yes, that was Kirsty Godso beside you at Barry's.
Equinox hopes to inspire the next generation of sweat superstars to think outside the big-box model when it comes to fitness.
Raw food rockstar Jamie Graber on how to know when to walk away from something that was everything you ever wanted.
"You really need to create a tribe, a bonfire effect in your life that gives you the momentum to keep going."
All of this booming burpee-related growth leads to questions of sustainability, like, when is it no longer possible to sprint at this level of intensity? Experts respond.
Plus, big news for the sweat set living in NYC—and beyond.
The local sweat scene is flexing its political muscle.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017