Skin-Care Tips This Military-Style ‘Tactical Shower’ Gets Me Clean in Half the Time And still leaves me smelling fresh all day. by Zoe Weiner
Fitness Tips A Corrective Exercise Specialist Explains the 3 Most Common Mistakes She Sees at the Gym Push-ups are on the list—surprise, surprise. by Kells McPhillips
Eating Vegan This Easy Mexican Stew Is Loaded With Protein—And It’s 100% Vegan Chickpeas are the star of this show. by Tehrene Firman
Eating Vegan The Secret Nutty Sauce Recipe a Doctor Uses To Make Plant-Based Meals ’10 Times Better’ You can use it on *everything*. by Tehrene Firman
Healthy Cooking I Went to India and Got the Perfect Inflammation-Fighting Winter Recipe—And It’s 100% Vegan And it only requires two ingredients. by Zoe Weiner
Food and Nutrition The 6 Healthy Frozen Dinners You Should Always Keep In Your Freezer, According to a Dietitian Dinner is served in record time. by Tehrene Firman
Fitness Tips ‘I’m an Olympic Gymnast, and These Are the 3 Exercises for Core Strength I Do Every Week’ Get ready to work. by Tehrene Firman
Healthy Gut This Common Toothpaste Ingredient Isn’t Great for Your Gut Health, According to New Research It's time to ditch triclosan for good. by Tehrene Firman
Fitness Technology These Are the Best Fitness Deals This Black Friday—Shop ‘Em While They Last Online shopping is my cardio! by Brenna Holland
Healthy Snack Ideas Nightfood Ice Cream Promises Sweet Dreams With the Power of Magnesium It's a lullaby you can eat. by Tehrene Firman
Healthy Body The People With the Best Gut Health Share This One Thing in Common Eat your plants. by Kells McPhillips
Healthy Breakfast Recipes Why You Should Be Eating Oatmeal First Thing in the Morning, According to Two Dietitians It's a breakfast classic. by Kells McPhillips
Active Recovery The CARS Method Loosens Up Your Neck Tension Better Than Any Stretch Bonus: it also boosts your mobility. by Rachel Lapidos
Skin-Care Tips A Bottle of This $9 Drugstore Face Cleanser Is Sold Every 4 Seconds, So Yeah, I’m Buying It Micellar water FTW. by Rachel Lapidos
Active Recovery The ‘Melt Method’ Will Decompress Your Neck in 3 Minutes Flat Buh-bye, tech neck. by Rachel Lapidos
Skin-Care Tips A Dermatologist Is Begging You To Stay Away from This Ingredient if You’ve Got Dry Skin Look for these, instead. by Zoe Weiner
Healthy Drinks Is Oat Milk Healthy? Here, an RD Tell-All on Your Favorite Alt-Milk Plus how to make your own from scratch. by Tehrene Firman
Healthy Drinks Your Morning Coffee Might Backfire if You Drink It Too Early Here's the best time to enjoy a cup of joe. by Emily Laurence
Active Clothing The 5 Worst Shoes for Your Feet That *Aren’t* High Heels, According to a Podiatrist Why can't we have nice things? by Allie Flinn
Healthy Mind Can’t Figure Out Why You’re Upset? Just Look to the ‘Triangle of Change’ Learn the three base emotions, and you're golden. by Rachel Lapidos