Healthy Mind We’re Calling It: Magnesium Is Officially the New Melatonin Here's how your mind *and* body can benefit. by Emily Laurence
Food and Nutrition Nutritionists Cut the Cheese on Whether or Not You Can Eat Mold…on Cheese Am I going to die, or…? by Rachel Lapidos
Healthy Eating Plans Apparently Skipping Breakfast Could Be Bad for Your Heart—What Does That Mean for Intermittent Fasting? Two experts share their thoughts on the buzzy eating plan. by Isadora Baum
Healthy Sleeping Habits Stop Sleeping on These 5 Eating Habits That Can Help You Get More Zzz’s at Night Hint: Carbs are your friend. by Emily Laurence
Eating Vegetarian How To Cook Eggs in the Microwave Without Making a Mess Incredible yet edible. by Kells McPhillips
Healthy Drinks True or False: Using Honey in Coffee Instead of Sugar Is an Easy Healthy Hack Natural is always better, right? by Emily Laurence
Healthy Meal Ideas The Healthy “Fat Salad” a Functional Medicine Doctor Loves to Eat for Lunch Dr. Mark Hyman's go-to for simple and delicious meals. by Kells McPhillips
Healthy Eating Tips 6 Benefits of Peaches That Prove They’re Worth a Bite All Year-Round Making cobbler every night now, thanks. by Emily Laurence
Skin-Care Tips This Super-Common Smoothie Ingredient Has a Rep for Bringing on Rogue Breakouts Whey protein isn't so innocent. by Rachel Lapidos
Food and Nutrition All the Reasons Why This Registered Dietitian Calls Eggs “Nature’s Multivitamin” Anyone else craving an omelet? by Sarah Madaus
Sustainable Living Surprise! I Actually Reduced My Food Waste by Using Meal Delivery Kits Unexpected, right? by Jessie Van Amburg
Food and Nutrition What’s the Difference Between Yams and Sweet Potatoes—Because You Know You’ve Been Wondering Wait, I've been getting it wrong this whole time? by Emily Laurence
Food and Nutrition 6 Healthy Benefits of Pears That Will Win You Over Pears are stepping out of an apple-shaped shadow. by Alyssa Girdwain
Food and Nutrition Move Over, Almonds: Pistachios Are Pretty Damn Good for You, Too In case you need to mix up your nut game. by Jessica Migala
Fitness Tips 6 Low-Sugar Electrolyte Drinks for Fast Rehydration After Everyday Workouts A sports nutritionist explains the importance of proper replenishment. by Emily Laurence
Eating Vegan A Dietitian Shares Her Top Picks for Eating Healthy at Le Pain Quotidien Yes, you can eat like a French girl-on-the-go while sticking to your eating plan. by Emily Laurence
Food and Nutrition Sick of Bananas? You Can Get Just As Much Potassium in Two Medjool Dates It's just one of the many reasons why RDs love them. by Isadora Baum
Food and Nutrition Healthy Battle: Cottage Cheese Goes up Against Greek Yogurt A registered dietitian gives the nutritional breakdowns. by Emily Laurence
Food and Nutrition It’s Finally Strawberry Season, so Here Are 6 Healthy Reasons Why You Should Stock up While They’re Ripe It's the most wonderful time of the year. by Emily Laurence
Healthy Eating Tips Edamame Is the Only Legume That Packs *Complete* Plant-Based Protein—Plus 7 Other Reasons Rds Recommend It Small, but mighty. by Emily Laurence