Dance Workouts The One Workout a World-Renowned Ballerina Swears by for Strength Training and Recovery Don’t sleep on Pilates, says Bolshoi Ballet’s biggest star. by Zoe Weiner
Pilates The Oyster Exercise Is the No-Equipment Butt-Sculpting Move You Need to Add to Your Routine Feel the burn. by Tehrene Firman
Pilates Prepare Yourself for Heather Anderson’s Pilates Ring Exercises That Only Looks Easy Together, they're a real total-body burn. by Erin Bunch
Pilates Selena Gomez Introduced Me to Hot Pilates and My Winter Is Already Better It'll leave you dripping in sweat. by Zoe Weiner
Pilates How to Avoid Over-Stretching in Yoga and Pilates—Because Yes, It Happens Surprise, surprise. by Emily Laurence
Pilates We’ve Found the One Crunch That’ll Never Leave You Bored The Pilates move will challenge your body *and* your mind. by Tehrene Firman
Pilates Get In an Intense Workout *Anywhere* Using This Completely Collapsable Pilates Reformer It's so small you can store it under your bed. by Tehrene Firman
Fitness Tips As the Love Child of Pilates and Yoga, Piyo Offers the Best of Both Toning Workouts’ Worlds Because sometimes, you just can't pick a fave. by Kells McPhillips
Pilates 5 Equipment-Free Pilates Moves That Hollywood a-Listers Swear By Including the one move they do to get red-carpet ready. by Erin Magner
Pilates 3 Safe-for-Pregnancy Pilates Moves Kate Hudson Swears By In fact, an OB/GYN says the hip-opening exercises are great for all expectant mamas. by Kells McPhillips
Self-Care Tips The 9 Healthiest Items on Meghan Markle’s Wellness Résumé You might want to add them to your routine. by Tehrene Firman
Pilates These *Intense* Pilates Moves Are a Hard-Core Challenge for Your Abs Time to channel your inner workout worrier. by Kells McPhillips
Pilates 3 Glutes-Toning Pilates Moves Selena Gomez Loves—and How to Do Them Burn, baby, burn. by Tehrene Firman
Holistic Treatment When You “Put People Back Together” for a Living—but You’re Falling Apart Renowned Pilates trainer Karen Lord shares her painful, yet transformative, struggle with debilitating endometriosis. by Karen Lord
Pilates Which Is Better for *You*—Pilates or Yoga? Experts weigh in on the health benefits of both buzzy workouts. by Mercey Livingston
Pilates This Is the Hardcore Pilates Move Vanessa Hudgens Uses to Start Her Week Off Strong The actress is offering up some major Monday motivation. by Mercey Livingston
Relationship Tips Mentioning This Workout in Your Dating Profile Could Land You *so Many* More Love Connections Like, 160 percent more. by Tehrene Firman
Pilates The Surprising Place Kate Hudson Wears Weights to Strengthen Her Core The accessory is great for your entire lower body. by Tehrene Firman
Pilates Kate Hudson Grunts in Pilates Workouts—and Science Says You Should Too It's worth the side-eye from other gym-goers. by Tehrene Firman
Pilates The Plank-Heavy Pilates Workout That Ashley Olsen Does on the Reg Want to feel the burn? You got it, dude. by Tehrene Firman