Running Tips 12 of the Hardest-Working Sneakers for Every Type of Runner Next-gen kicks that can go the distance—whatever it may be. by Erin Bunch
Running Tips The Need-to-Know Refueling Rules for Runners Important intel whether you logged 2 miles or 26.2. by Emily Laurence
Marathon Training The Intense Recovery Routine That Got Karlie Kloss Ready for the NYC Marathon The supermodel went *way* beyond stretching and smoothies. by Mercey Livingston
Running Everything We Learned About Recovery From Nike’s New Training Program for Runners Foam rolling, compression sleeves, cryotherapy—here's the scoop. by Erin Bunch
Marathon Training I Trained for the NYC Marathon in Puerto Rico Post-Hurricane Maria—Here’s What It Was Like I want people to know this isn't over—but we're strong. by Beverly Ramos
Paid Content Flow Water 4 Simple Recovery Methods This Running Pro Swears By You crossed the finish line. Now what? by Well+Good Editors
Fitness Tips Could This One Diet Change Help Improve Your Performance Come Race Day? Here's why you might want to go for a dry run, according to health pros. by Alison Feller
Running Have a Big Race Coming up? Here’s How to Mentally Prepare Like a Pro From margherita pizzas to mantras. by Alison Feller
Sign up Now for the Well+Good X Strava Running Challenge! And score some major motivation. by Well+Good Editors
Paid Content Flow Water The Running Intel You Need This Fall—and the Hydration Boost to Power You Through It Free water alert! by Well+Good Editors
Running The 2 Speed Workouts Every Long-Distance Runner Needs Surprise! An extra rest day is involved. by Laurel Leicht
Paid Content Flow Water How to Stay Motivated on a Long Run, According to a NYC Fitness Powerhouse Try these four hacks courtesy of Peloton head instructor (and major running buff) Robin Arzon. by Well+Good Editors
Running Don’t Fall for These 11 Common Running Myths The "to stretch or not to stretch" argument settled, once and for all. by Christine Yu
