Healthy Body Drop the Foam Roller, Full-Body Gua Sha Is the Best Way to Melt Tight Muscles Learn about that and more in our latest episode of "What the Wellness." by Rachel Lapidos
HIIT Training Workouts All You Need for a Stronger Back and Core Is a Kettlebell and a Chair This week's Trainer of the Month workout is all about getting the most bang for your upper body buck. by Zoe Weiner
Skin-Care Tips A Derm Says This Post-Shower Mistake Could Be What’s Making Your Skin so Dry #guilty by Zoe Weiner
Healthy Body If You’ve Heard of Goat Yoga, It’s Time to Level up and Try Horseback Yoga Our latest episode of "What the Wellness" investigates. by Rachel Lapidos
Skin-Care Tips A Derm Reveals the Most Common Mistakes in Your Routine That Could Be Making Your Skin Dry Cold weather isn't the only one to blame. by Zoe Weiner
HIIT Training Workouts A Trainer Shows Us How to Tell If Your Kettlebell Is Too Heavy for Your Workout Plus, how to rack the *right* way. by Zoe Weiner
Food and Nutrition The 4 Rules to Follow When Eating Soy, According to a Dietitian Is it even good for you? by Emily Laurence
HIIT Training Workouts Amp up Arms Day With This 5-Move Kettlebell Workout, Straight From a Trainer Your plain old dumbbells could never. by Zoe Weiner
Skin-Care Tips I’m a Dermatologist and This Is the One Ingredient Everyone Should Use When They Turn 30 Nope, not retinol! by Zoe Weiner
Food and Nutrition Sip on This Delicious Chocolate Peppermint Tea for a Happier Digestive System It's quite possibly the most festive gut-healthy drink you can make. by Emily Laurence
Food and Nutrition Why ‘Food Combining’ Is an Eating Plan You Can Skip, According to a Dietitian Science just doesn't back it up. by Kells McPhillips
Healthy Body What to Know About Acupuncture-Adjacent Ear Seeds and How They Work "What the Wellness" investigates. by Rachel Lapidos
HIIT Training Workouts If Your Regular Old Abs Workout Has Started to Feel Snoozy, Try Adding a Kettlebell Carol of the kettlebells. by Zoe Weiner
Skin-Care Tips How to Get Rid of Those Pesky Whiteheads, According to Dermatologists Bye! by Jessica Estrada
Skin-Care Tips No Matter the Skin Concern, Argan Oil Has Become the Face Savior We Need Let's hear it for argan oil. by Zoe Weiner
Food and Nutrition The 5 Best Foods for Fighting Inflammation, According to a Dietitian Yum. by Rachel Harrell
Fitness Tips Work Every Muscle in Your Body by Perfecting the Kettlebell Swing And spikes your heart rate in the process. by Zoe Weiner
Fitness Technology This Futuristic Biohacking Workout Gives You a Week’s Worth of Training in a 40-Minute Sesh "What the Wellness" explores. by Rachel Lapidos
Food and Nutrition ‘I’m a Registered Dietitian, and This Is How I Build My Thanksgiving Plate’ So thankful for these tips. by Emily Laurence
Dance Workouts This 10-Minute Dance Cardio Series Will Legit Make You Feel Like Beyoncé And leave you dripping in sweat in the process. by Zoe Weiner