Here’s what a top nutritionist *really* thinks about apple cider vinegar Surprised? by Tehrene Firman
Women are realizing that hormones are *everything*—and that’s driving innovation in health care It’s not just about PMS anymore. by Well+Good Editors
Got oat milk? You will soon Coffee obsessives love its dairy-like creaminess—and the alt-milk darling is going big-time in 2019. by Well+Good Editors
One-stop wellness is putting your healthy life under one roof With high-vibe offerings and amenities galore, consider them the new clubhouses for the self-care set. by Well+Good Editors
CBD regulation will pave the way for a boom of new products New legislation is poised to make the anti-inflammatory hemp ingredient legal nationwide. by Well+Good Editors
Get ready for cauli-mania, part two It goes way beyond replacing rice—here’s where the nutritional powerhouse will be popping up next year. by Well+Good Editors
Home tech is improving in ways that even the #analog4life crowd can love These innovations are designed to help you hack your life—and keep your calm. by Well+Good Editors
MCT oil is going mass-market, thanks to keto lovers The once-niche coffee and smoothie booster is getting new life with the high-fat diet’s high-flying popularity. by Well+Good Editors
Meet the “retin-alts”: A new breed of plant-based skin care that’s irritation-free And star ingredient bakuchiol is generating retinoid-level excitement. by Well+Good Editors
Cortisol-conscious workouts are making sweat sessions smarter There’s a growing realization that the stress hormone can undermine your results—so “no pain, no gain” is giving way to a more balanced approach. by Well+Good Editors
The Rihanna Effect: Brands are getting real about sizing and shades A little Fenty magic is powering the body-inclusivity movement into what promises to be its best year ever. by Well+Good Editors
Gorpcore has its sights on your sneaker collection Say hello to the new “ugly” sneaker that cool girls love. by Well+Good Editors
IV drips are injecting their way into wellness routines MDs and beauty pros alike say it’s the fastest way to get a vitamin and mineral infusion. by Well+Good Editors
Big Bush Energy is here, and inspiring a new generation of fem care products The vagina is basically taking over the beauty world. by Well+Good Editors
It’s time to say buh-bye, “performative wellness”—and hello, sanity When your *self-care routine* is stressing you out more than chilling you out, things need to change. by Well+Good Editors
Over 700 supplements were found to contain unlisted active ingredients—here’s how to buy one you can trust You don't need an advanced degree in nutrition studies to navigate the supplement aisle. by Jane Rice
5 ways to get your fix of moringa, the inflammation-crushing all-star You can now get the super green in supplements, snacks, and even skin care. by Tamim Alnuweiri
Toilet squat stools are here to help you be number one at going number two They'll *literally* elevate your bathroom game. by Erin Magner
JOMO is the new FOMO—so fire up the Netflix, and hygge it up Sometimes social butterflies need more time in the cocoon. by Tehrene Firman
Mezcal vs. tequila: Which one is the healthier? Read this before you mix your next margarita. by Erin Magner
