If there’s one thing you can focus on to improve your overall health on a daily basis, it’s finding ways to reduce inflammation in the body. After all, chronic inflammation can lead to fatigue, pain, mood disorders, and GI issues showing up in your day-to-day, and potentially chronic diseases like heart disease or arthritis in … Continue reading Pairing Turmeric With This Spice Makes It Up to 2,000 Times More Anti-Inflammatory, According to RDs