You May Also Like

Stressed and overwhelmed? Here’s how to treat anxiety au naturel

Victoria’s Secret model Josephine Skriver’s wellness secrets

5 surprising clues that your hormones may be out of whack

5 micro-steps you can take for better sleep, according to Arianna Huffington

A huge healthy, happy thank YOU to all our readers

How healthy are you really? The new assessment you need to take

My big, juicy goal for 2013: Elena Brower

We checked in with wellness celebrities to see what big, juicy goals they’re setting for 2013. Perhaps their intentions will inspire yours.

Yogi Elena Brower of VirayogaElena Brower
Internationally renowned yogi, founder of Virayoga, author, and mama

My intentions for the new year: Say less, listen more. Work less, sleep more. Judge less, love more.