Latest from The Wellness Council
The sweat series Presented by Athleta More sweat (on your own schedule)
5-minute full body burn with Emily Cook Harris of EMpowered and Fhitting Room
The super-fit trainer shares her quick on-the-go workout to get your body—and mind—strong and confident.
5-minute sculpting workout for toned arms and lean legs with ChaiseFitness
Anna Victoria created a 5-minute workout just for you
Want dancer abs? Try this 6-minute workout from DanceBody’s Katia Pryce
6-minute lower-body workout with Dagmara Lometti of Barry’s Bootcamp
Featured stories More reading
This jet-setting (and healthy-living) model has some seriously good travel advice
In her near-constant travels, model and holistic health coach Anna Hanks has learned a few super-useful things.