You May Also Like

The one thing you might be forgetting about that could help you fulfill your life’s purpose

The 14 up-and-coming fitness instructors you need to know

What’s your dosha? Take our quiz to find out

This could be sabotaging your metabolism without you knowing it

The beauty queen Donald Trump used as a “fat” punchline is not backing down

How to get over secondhand heartbreak

My Favorite Green Juice Recipe: Patricia Moreno


green juice recipe Patricia MorenoSome people ooze positive energy, like IntenSati creator Patricia Moreno, whose Equinox classes are packed anytime of day, and whose  affirmation-based fitness philosophy turns students into teachers.

One of things she attributes to being a 24/7 mind-body powerhouse? Her favorite green juice, which she says not only tastes great but also “uplifts my mood and attitude.”

Need a boost? Try the recipe, and hang out with Moreno on October 20, when she’ll team up with green-juice-drinking sister Gabrielle Bernstein to host the Spirit Junkie Sati workshop. —Melisse Gelula

H.O.T! (Hydration of Transformation)

2 bunches of kale
3 stalks of celery
small handful of parsley
1 whole green apple
2 peeled lemons
a chunk of ginger (more ginger than you think necessary)
5 shakes of cayenne pepper (enough to make you sweat a little!)

Juice, and pour over ice!

For more information about Patricia and IntenSati, visit www.patriciamoreno.com  and www.satilife.com