The top wellness trends of 2019 are here!

IT’S TIME TO SAY BUH-BYE, “PERFORMATIVE WELLNESS”—AND HELLO, SANITY

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No. 1

IT’S TIME TO SAY BUH-BYE, “PERFORMATIVE WELLNESS”—AND HELLO, SANITY

When your *self-care routine* is stressing you out more than chilling you out, things need to change.

CBD REGULATION WILL PAVE THE WAY FOR A BOOM OF NEW PRODUCTS

Stocksy / Cameron Zegers

No. 2

CBD REGULATION WILL PAVE THE WAY FOR A BOOM OF NEW PRODUCTS

New legislation is poised to make the anti-inflammatory hemp ingredient legal nationwide.

GORPCORE HAS ITS SIGHTS ON YOUR SNEAKER COLLECTION

Well+Good Creative

No. 3

GORPCORE HAS ITS SIGHTS ON YOUR SNEAKER COLLECTION

Say hello to the new “ugly” sneaker that cool girls love.

Stocksy / Javier Diez

No. 4

GOT OAT MILK? YOU WILL SOON

Coffee obsessives love its dairy-like creaminess—and the alt-milk darling is going big-time in 2019.

HOME TECH IS IMPROVING IN WAYS THAT EVEN THE #ANALOG4LIFE CROWD CAN LOVE

The Mirror

No. 5

HOME TECH IS IMPROVING IN WAYS THAT EVEN THE #ANALOG4LIFE CROWD CAN LOVE

These innovations are designed to help you hack your life—and keep your calm.

WOMEN ARE REALIZING THAT HORMONES ARE *EVERYTHING*—AND THAT’S DRIVING INNOVATION IN HEALTH CARE

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No. 6

WOMEN ARE REALIZING THAT HORMONES ARE EVERYTHING—AND THAT’S DRIVING INNOVATION IN HEALTH CARE

It’s not just about PMS anymore.

THE RIHANNA EFFECT: BRANDS ARE GETTING REAL ABOUT SIZING AND SHADES

Universal Standard

No. 7

THE RIHANNA EFFECT: BRANDS ARE GETTING REAL ABOUT SIZING AND SHADES

A little Fenty magic is powering the body-inclusivity movement into what promises to be its best year ever.

CORTISOL-CONSCIOUS WORKOUTS ARE MAKING YOUR SWEAT SESSIONS SMARTER

Stocksy / Aleksandar Nakic

No. 8

CORTISOL-CONSCIOUS WORKOUTS ARE MAKING YOUR SWEAT SESSIONS SMARTER

There’s a growing realization that the stress hormone can undermine your results—so “no pain, no gain” is giving way to a more balanced approach.

BIG BUSH ENERGY IS HERE, AND INSPIRING A NEW GENERATION OF FEM CARE PRODUCTS

Stocksy / Marc Bordons

No. 9

BIG BUSH ENERGY IS HERE, AND INSPIRING A NEW GENERATION OF FEM CARE PRODUCTS

The vagina is basically taking over the beauty world.

IV DRIPS ARE INJECTING THEIR WAY INTO WELLNESS ROUTINES

Well+Good Creative

No. 10

IV DRIPS ARE INJECTING THEIR WAY INTO WELLNESS ROUTINES

MDs and beauty pros alike say it’s the fastest way to get a vitamin and mineral infusion.

MCT OIL IS GOING MASS-MARKET, THANKS TO KETO LOVERS

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No. 11

MCT OIL IS GOING MASS-MARKET, THANKS TO KETO LOVERS

The once-niche coffee and smoothie booster is getting new life with the high-fat diet’s high-flying popularity.

ONE-STOP WELLNESS IS PUTTING YOUR HEALTHY LIFE UNDER ONE ROOF

Britney Gill / Werklab

No. 12

ONE-STOP WELLNESS IS PUTTING YOUR HEALTHY LIFE UNDER ONE ROOF

With high-vibe offerings and amenities galore, consider them the new clubhouses for the self-care set.

MEET THE “RETIN-ALTS”: A NEW BREED OF PLANT-BASED SKIN CARE THAT’S IRRITATION-FREE

Stocksy / Leandro Crespi

No. 13

MEET THE “RETIN-ALTS”: A NEW BREED OF PLANT-BASED SKIN CARE THAT’S IRRITATION-FREE

And star ingredient bakuchiol is generating retinoid-level excitement.

Well+Good Creative

No. 14

GET READY FOR CAULI-MANIA, PART TWO

It goes way beyond replacing rice—here’s where the nutritional powerhouse will be popping up next year.

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Why Financial Wellness needs to be on your radar ASAP

As the scope of wellness has extended to mindfulness, gut health, and body image in recent years, another sea change is happening: This time, with your money.

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IT’S TIME TO SAY BUH-BYE, “PERFORMATIVE WELLNESS”—AND HELLO, SANITY

CBD REGULATION WILL PAVE THE WAY FOR A BOOM OF NEW PRODUCTS

GORPCORE HAS ITS SIGHTS ON YOUR SNEAKER COLLECTION

GOT OAT MILK? YOU WILL SOON

HOME TECH IS IMPROVING IN WAYS THAT EVEN THE #ANALOG4LIFE CROWD CAN LOVE

WOMEN ARE REALIZING THAT HORMONES ARE *EVERYTHING*—AND THAT’S DRIVING INNOVATION IN HEALTH CARE

THE RIHANNA EFFECT: BRANDS ARE GETTING REAL ABOUT SIZING AND SHADES

CORTISOL-CONSCIOUS WORKOUTS ARE MAKING YOUR SWEAT SESSIONS SMARTER

BIG BUSH ENERGY IS HERE, AND INSPIRING A NEW GENERATION OF FEM CARE PRODUCTS

IV DRIPS ARE INJECTING THEIR WAY INTO WELLNESS ROUTINES

MCT OIL IS GOING MASS-MARKET, THANKS TO KETO LOVERS

ONE-STOP WELLNESS IS PUTTING YOUR HEALTHY LIFE UNDER ONE ROOF

MEET THE “RETIN-ALTS”: A NEW BREED OF PLANT-BASED SKIN CARE THAT’S IRRITATION-FREE

GET READY FOR CAULI-MANIA, PART TWO

Why Financial Wellness needs to be on your radar ASAP

Check out Well+Good’s 2018 top 18 health, fitness, and nutrition trends.

WOMEN ARE REALIZING THAT HORMONES ARE EVERYTHING—AND THAT’S DRIVING INNOVATION IN HEALTH CARE