Well+Good: Well-Being for Your Body, Mind, and Spirit | Well+Good

woman swimming in the ocean, embracing mental health benefits of the blue mind

I Dipped or Swam in a Body of Water Every Day for a Month To Test the Wellness-Boosting ‘Blue Mind Theory’—Here’s What I Learned

By Grace Smith

This Just In

Mental Challenges

Finding the Beauty in My Own Bittersweet

Parents of Kids With Disabilities Are in Mental Health Crisis

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Mental Challenges

You, Me, and ADHD: How Dating Someone Else With ADHD Made Me More Sensitive Toward My Own Struggles—And More Aware of My Strengths

Minds Issue 2023

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Relationship Tips

Are You the ‘Asker’ or the ‘Guesser’ in Your Relationships? Here’s How To Tell—And Why It Matters

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Menstrual Health

What It Means When Your Vagina Smells Fishy, Metallic, or Just Plain Funky After Your Period

Introducing

The Bodies Issue

Presented By Nike

If Everyone Would Just Listen to Jameela Jamil, the World Would Be Better

By Abbey Stone

Presented By Nike

I Thought I Would Never Walk Again, but Thanks to Bionic Legs—And My Own Resilience—I Just Completed the Final Mile of a Marathon

By Rachel Kraus

Presented By Nike

I Don’t Need My Scars To Remind Me That I’m Strong

Presented By Nike

It’s Time to Normalize—And Celebrate—Exercise Variations for Bigger Bodies

Betheny C Meyers with their baby

Presented By Nike

How Bethany C. Meyers Is Meeting Motherhood With a Body-Neutral Approach

Food and Nutrition

Relationship Tips

Add to Cart

Editor-Approved Picks for Your Shopping List

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Active Clothing

I Wore Katie Holmes’ Favorite Under-$100 Leggings, and My Butt Has Never Looked Juicier

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Sustainable Fashion

Say ‘I Do’ to These Gorgeous Fall Wedding Guest Dresses

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A Dermatologist Says This Botanical Serum Is the Key to a Glowing Complexion and Reducing Wrinkles

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The Internet’s Favorite Beauty Brand Made a Cream-to-Powder Eyeshadow That Does Not Ever Crease or Smudge

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Fitness Technology

Trainers and Doctors Agree That the Oura Ring Is the Best Health Tracking Device—I Tried It for 4 Months To See if I Could Prove Them Wrong

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The 19 Most Comfortable Pairs of Clogs for Happy Feet, According to Podiatrists

The Well+Good Podcast

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.

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10 Minute Full Body Pilates (No Equipment Needed)

gluten-free lemon meringue pie

Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

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Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

Trainer of the Month Club

This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

MORE ON YOUTUBE

Hundreds of products cross our desks each week. Here are the ones we use, love, and can’t stop talking about.

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Quiz: What Sleep Solution Do You Need To Catch Better Zzzs?

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11 Virtual Networking Tips To Help You Make the Most of 2-D Interactions

4 Ingredients Derms Are Begging You To Stay Away From If You've Got Eczema

Trainer of the Month Club

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A Professional Baker’s Science-Backed Baking Tips for Preparing Baked Goods Everyone Can Enjoy

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5 Myths About Suicide You Need To Stop Believing, According to a Psychologist

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Your October 2023 Wellness Horoscope Is Here, and It’s Bringing Eclipse Season

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