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Vent Writing Is the Cathartic Opposite of Gratitude Journaling—And Therapists Say It Can Help You Cope With Everyday Angst

By Amelia McBride

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How Applying Makeup Can Serve as a Built-In Form of Daily Meditation

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Derms Say These Body Butters Are a *Must* for Deep, All-Day Hydration (Even During the Driest Winter Months)

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If Marathon Season Has You Feeling Inspired To Run, These Are the Essentials Experienced Runners Say You Need To Get Started

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Introducing

The Bodies Issue

Presented By Nike

If Everyone Would Just Listen to Jameela Jamil, the World Would Be Better

By Abbey Stone

Presented By Nike

I Thought I Would Never Walk Again, but Thanks to Bionic Legs—And My Own Resilience—I Just Completed the Final Mile of a Marathon

By Rachel Kraus

Presented By Nike

I Don’t Need My Scars To Remind Me That I’m Strong

Presented By Nike

It’s Time to Normalize—And Celebrate—Exercise Variations for Bigger Bodies

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Presented By Nike

How Bethany C. Meyers Is Meeting Motherhood With a Body-Neutral Approach

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I Wore Katie Holmes’ Favorite Under-$100 Leggings, and My Butt Has Never Looked Juicer

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Sustainable Fashion

Say ‘I Do’ to These Gorgeous Fall Wedding Guest Dresses

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A Dermatologist Says This Botanical Serum Is the Key to a Glowing Complexion and Reducing Wrinkles

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The Internet’s Favorite Beauty Brand Made a Cream-to-Powder Eyeshadow That Does Not Ever Crease or Smudge

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Fitness Technology

Trainers and Doctors Agree That the Oura Ring Is the Best Health Tracking Device—I Tried It for 4 Months To See if I Could Prove Them Wrong

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The 19 Most Comfortable Pairs of Clogs for Happy Feet, According to Podiatrists

The Well+Good Podcast

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.

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