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These are the 4 golden rules for fighting inflammation, according to doctors

Good Food

These are the 4 golden rules for fighting inflammation, according to doctors

Experts unpack all the difficult decisions breast cancer survivors must make when getting reconstructive surgery

Good Advice

Experts unpack all the difficult decisions breast cancer survivors must make when getting reconstructive surgery

How elephants in Thailand (and Nora Ephron) helped me feel strong as hell

Good Travel

How elephants in Thailand (and Nora Ephron) helped me feel strong as hell

Latest Stories

Not your average rubdown: Thai massages both release tension and align your spirit

Good Advice

Not your average rubdown: Thai massages both release tension and align your spirit

Buh-bye, sore muscles and blocked energy.

by Mary Grace Garis

I started each morning dancing like I was in the club—and it was beyond freeing

Good Sweat

I started each morning dancing like I was in the club—and it was beyond freeing

And gave me some new dance floor moves, too.

What a ‘healthy plate’ looks like in 6 different countries

Good Food

What a ‘healthy plate’ looks like in 6 different countries

Some foods make the cut no matter where you live.

by Colleen De Bellefonds

Shower sex can bring you closer (emotionally and physically) to your partner—and these 8 products can help

Good Advice

Shower sex can bring you closer (emotionally and physically) to your partner—and these 8 products can help

Better and wetter—in more ways than one.

by Morgan Mandriota

Most Popular

10 super easy vegan recipes to try using your air fryer

1

10 super easy vegan recipes to try using your air fryer

Take notes on this beauty and lifestyle guru’s blueprint for success—and staying vibrant at every age

2

Take notes on this beauty and lifestyle guru’s blueprint for success—and staying vibrant at every age

OMG, I forgot to pack a bra to change into after my sweaty workout—what do I do?

3

OMG, I forgot to pack a bra to change into after my sweaty workout—what do I do?

Can fruits and veggies ever really be bad for you? Why one healthy eating expert says we need to chill

4

Can fruits and veggies ever really be bad for you? Why one healthy eating expert says we need to chill

If an eyelash curler and mascara had a baby, this would be it

5

If an eyelash curler and mascara had a baby, this would be it

More Stories

Why dermatologists say “strong skin” is the one thing everyone should aim for

Good Looks

Why dermatologists say “strong skin” is the one thing everyone should aim for

It can be tougher than you think.

by Rachel Lapidos

How to marry strength training and yoga so you can be stretchy-strong

Good Sweat

How to marry strength training and yoga so you can be stretchy-strong

You get the best of both fitness worlds.

by Kells McPhillips

There are 3 stages of a relationship—and 1 where most couples get stuck

Good Advice

There are 3 stages of a relationship—and 1 where most couples get stuck

As you may be able to guess, the honeymoon phase is just stage one.

by Mary Grace Garis

Trader Joe’s Dukkah is the healthy spice that’s even better than Everything Bagel seasoning

Good Food

Trader Joe’s Dukkah is the healthy spice that’s even better than Everything Bagel seasoning

Believe it.

by Emily Laurence

The Plus Factor

WHY WELLNESS SPACES HAVE BECOME *THE* SOCIAL HANGOUTS OF CHOICE

WHY WELLNESS SPACES HAVE BECOME *THE* SOCIAL HANGOUTS OF CHOICE Good Advice

WHY WELLNESS SPACES HAVE BECOME *THE* SOCIAL HANGOUTS OF CHOICE

Tap-backs > beers on tap

HOW KITCHENS ARE (FINALLY) GETTING THE WELLNESS MAKEOVER HEALTHY EATERS DESERVE

HOW KITCHENS ARE (FINALLY) GETTING THE WELLNESS MAKEOVER HEALTHY EATERS DESERVE Good Home

HOW KITCHENS ARE (FINALLY) GETTING THE WELLNESS MAKEOVER HEALTHY EATERS DESERVE

BASIC NO MORE: TREADMILLS ARE SUDDENLY *COOL*

BASIC NO MORE: TREADMILLS ARE SUDDENLY *COOL* Good Sweat

BASIC NO MORE: TREADMILLS ARE SUDDENLY *COOL*

The Council

Gabrielle Bernstein

How to own your January in 31 steps, according to Gabby Bernstein

How to own your January in 31 steps, according to Gabby Bernstein

Gabby Bernstein’s guide to living a joyful and spiritually connected existence

More Stories

Drew Ramsey, MD

Suicide prevention is about more than hotlines—here’s how *you* could save a life

Suicide prevention is about more than hotlines—here’s how you could save a life

Two psychiatrists explain why spirituality matters

More Stories

Candice Kumai

32 life lessons from chef and wellness expert Candice Kumai

32 life lessons from chef and wellness expert Candice Kumai

How to keep a lovefest going all day long: Candice Kumai’s matcha pancakes

More Stories

Norma Kamali

Why Norma Kamali is no longer only a “women’s” designer

Why Norma Kamali is no longer only a “women’s” designer

This ancient practice could help you stay forever young

More Stories

McKel Hill, RDN

These gluten-free thumbprint cookies are wildly delicious

These gluten-free thumbprint cookies are wildly delicious

How to eat healthy on vacation—and have fun, too

More Stories

Series Spotlight

This is what a gut health guru keeps stocked in her fridge

Refrigerator Look Book

This is what a gut health guru keeps stocked in her fridge

These are the beauty products that Sephora’s cool-girl editorial director actually uses

My Five Beauty Obsessions

These are the beauty products that Sephora’s cool-girl editorial director actually uses

Forget bars and malls: Why wellness spaces have become *the* social hangouts of choice

The Plus Factor

Forget bars and malls: Why wellness spaces have become the social hangouts of choice

Forget happy hour—this TV anchor uses a workout app to bond with colleagues

Wellness Confidential

Forget happy hour—this TV anchor uses a workout app to bond with colleagues

The minimalist skin-care routine this beauty blogger swears by for glowing skin

My Morning Routine

The minimalist skin-care routine this beauty blogger swears by for glowing skin

Featured Collection

5 reasons to try online therapy that you haven’t thought of

5 reasons to try online therapy that you haven’t thought of Sponsored

5 reasons to try online therapy that you haven’t thought of

Yes, dealing with change can get easier.

On the fence about taking up yoga? These 3 mental health benefits might change your mind

On the fence about taking up yoga? These 3 mental health benefits might change your mind Sponsored

On the fence about taking up yoga? These 3 mental health benefits might change your mind

Checks+Balanced: An engineer making $90K in Denver has a monthly leggings budget

Checks+Balanced: An engineer making $90K in Denver has a monthly leggings budget Good Advice

Checks+Balanced: An engineer making $90K in Denver has a monthly leggings budget

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