Fitness Tips
The Most Effective Exercises To Train All 3 of Your Butt Muscles (Not Just Your Glute Max), According to Research
By Rajpal Brar
This Just In
Sponsored
I Wore the Rothy’s Point II for 14 Hours Straight, and My Feet Have Never Gotten So Many Compliments (or Loved Me So Much)
Healthy Drinks
You’re Only 3 Ingredients Away From These Extra-Hydrating Homemade Electrolyte Drink Recipes (No Neon Color or Sweetener Needed)
Sponsored
How Community Can Keep Your Relationship With Running Strong
Shampoos & Conditioners
Finally: A Shampoo and Conditioner Combo That Targets *All* of My Fine, Dry, Dull Hair Concerns
Healthy Eating Tips
Here’s What *Actually* Happens if You Take a Sip of Spoiled Milk, According to a Gastroenterologist
Relationship Tips
How To Tell if You’re in a Trauma Bonding Relationship—And What To Do About It
Introducing
The Bodies Issue
Presented By Nike

If Everyone Would Just Listen to Jameela Jamil, the World Would Be Better

Presented By Nike

I Thought I Would Never Walk Again, but Thanks to Bionic Legs—And My Own Resilience—I Just Completed the Final Mile of a Marathon

Presented By Nike
I Don’t Need My Scars To Remind Me That I’m Strong
Presented By Nike
It’s Time to Normalize—And Celebrate—Exercise Variations for Bigger Bodies
Presented By Nike
How Bethany C. Meyers Is Meeting Motherhood With a Body-Neutral Approach
Explore By
Skin-Care Tips
Food and Nutrition
Fitness Tips
Relationship Tips
Healthy Mind
Healthy Body
Add to Cart
Editor-Approved Picks for Your Shopping List
Active Clothing
I Wore Katie Holmes’ Favorite Under-$100 Leggings, and My Butt Has Never Looked Juicer
Sustainable Fashion
Say ‘I Do’ to These Gorgeous Fall Wedding Guest Dresses
Serums
A Dermatologist Says *This* Botanical Serum Is the Key to a Glowing Complexion and Reducing Wrinkles
Eye Makeup
The Internet’s Favorite Beauty Brand Made a Cream-to-Powder Eyeshadow That Does Not *Ever* Crease or Smudge
Fitness Technology
Trainers and Doctors Agree That the Oura Ring Is the Best Health Tracking Device—I Tried It for 4 Months To See if I Could Prove Them Wrong
Footwear
The 17 Most Comfortable Pairs of Clogs for Happy Feet, According to Podiatrists
The Well+Good Podcast
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
Listen Now
Trending
Watch With Us
Good Moves

10 Minute Full Body Pilates (No Equipment Needed)

Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

Plant Based

Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

Trainer of the Month Club

This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

Hundreds of products cross our desks each week. Here are the ones we use, love, and can’t stop talking about.

What Our Editors Are Loving Right Now
Quiz: What Sleep Solution Do You Need To Catch Better Zzzs?
11 Virtual Networking Tips To Help You Make the Most of 2-D Interactions
4 Ingredients Derms Are Begging You To Stay Away From If You've Got Eczema
Shop Now
Well+Good Series
Keep up-to-date with the latest videos, how-tos, and wellness advice
Explore More
In Case You Missed It
This Week's Must Reads
Paid Content Nike
Need Some Feel Good Inspo? Here’s Your Ultimate Guide to All Things Wellness
Healthy Eating Tips
The Top 5 Longevity-Boosting Foods Blue Zone’s Founder Dan Buettner Keeps in His Pantry at All Times
Paid Content QVC
‘I’m a Dermatologist, and These Are the 5 Essentials I Recommend for Radiant Skin This Fall’
Explore
All Stories
Sneakers
The American Podiatric Medical Association Gives *These* 7 Sneakers Its Ultimate Seal of Approval
Hair Serums & Oils
I Tried the ‘Game-Changing’ Serum That Repairs a Year’s Worth of Damage on Blonde Hair After Just One Use
Healthy Drinks
This Sleepytime Beverage Has 6 of the Top Sleep-Promoting Ingredients—Here’s the Impact It Had on My Ability To Snooze Soundly
Healthy Mind
Vent Writing Is the Cathartic Opposite of Gratitude Journaling—And Therapists Say It Can Help You Cope With Everyday Angst
Astrology
Libra Season Encourages Striking a Balance—Here’s What To Expect for Your Zodiac Sign
Healthy Body
Here’s How an Allergist Says You Should Prep Your Home for Fall Allergy Season
Eye Makeup
Eyeshadow Sticks Are the Easiest Way To Trick People Into Thinking You Got Your Makeup Professionally Done, and We Have the Pics to Prove It
Sneakers
Score Mega Deals on Podiatrist-Approved Saucony Sneakers at DSW’s ‘Mega Sale’
Healthy Drinks
Here’s How Long It Takes for Alcohol To Impact Your Gut Microbiome
Healthy Mind
4 Telltale Signs of a Secure Attachment Style—And Why Having One Can Improve Your Relationships
Skin-Care Tips
‘I’ve Been a Holistic Esthetician for 25 Years, and This Is the Little-Known Skin-Care Trick Your Post-Summer Skin Needs’
Foundations & Concealers
This ‘Instant Perfector’ Replaces My Foundation and Concealer And Fades My Dark Spots While I Wear It
Fitness Tips
Boost Posture, Mobility, and Balance in Just 14 Minutes With This Resistance Band Workout for Seniors
Healthy Eating Tips
These Incredibly Easy Chili Crisp Recipes Are Rich in Anti-Inflammatory Perks (Plus All the Spice)
Skin-Care Tips
I Treated Myself to the Ultimate Luxury Session With London’s Leading Cosmetic Acupuncturist
Fitness Tips
Yet Another Reason To Hit the Weight Room: It’s Linked to Skin Rejuvenation
Cleaning Hacks
It’s Almost Time To Pull Out Your Cozy Blankets Again—Here’s How To Wash Them and How Often To Do It
Dating Tips
Cuffing Season 2023 Is Here, and It’s About To Look a Whole Lot Different—Here’s What Dating Experts Say To Expect
Outerwear
Stay Warm (and Pack Light!) With These 14 Packable Down Jackets
Sneakers
Hoka’s Comfortable, Versatile New Hiking Shoes Will Be on My Feet All Fall Long
Healthy Eating Tips
4 Easy Steps for Establishing a Morning Routine That Centers Healthy Aging, According to a Longevity Doctor
Healthy Eating Tips
Why Having More ‘Family Meals’ (However That Looks for You) Can Boost Mental and Physical Health
Hair-Care Tips
Stylists Warn That Leaving Your Hair Mask in for Too Long Can Cause a Whole Lot More Harm than Good
Foundations & Concealers
Makeup Artists and Derms Agree That These Foundations Will Give Even the Driest Skin a Radiant, Flake-Free Finish
Healthy Eating Tips
‘I’m a Gastroenterologist—Follow These 3 Simple Steps To Recover from Travel Constipation in No Time’
Spiritual Health
Angel Number 9 Means It’s (Finally) Time To Let Go and Move Into Your Next Chapter
Running
Here’s Exactly How You Should Warm Up Before a Big Race, Based on What Distance You’re Running
Sneakers
Hurry—The Running Sneaker a Podiatrist Recommends for Its ‘Exact Mix of Support and Cushion’ Is 35% Off
Exfoliators
La Mer’s Legendary Face Cream Now Comes in a Toner That’s Been Dubbed a ‘Facial in a Bottle’—Is It Worth the $140 Price Tag?
Women's Empowerment
To Keep Girls in Sports, We Need Better Coaches. Here’s How Nike Is Helping
Body Care
How Lush—Known for Its Mall-Era Storefronts and Glittery Bath Bombs—Set the Blueprint for What Beauty Has Become in 2023
Self-Care Tips
There Is Such Thing As Hobby Burnout—Here’s How To Rediscover the Joy in Your Favorite Pastime
Healthy Drinks
5 Pumpkin Teas Packed With Inflammation-Fighting Antioxidants To Kick Off the Cozy Season
Foundations & Concealers
This Skin-Care Foundation Has 2 Ingredients That Brightened My 40+ Skin
Exfoliators
This Collagen Cleansing Balm Gets My Eczema-Prone Skin Clean in Seconds, With No Flare-Ups in Sight
Sneakers
The 5 Best Running Shoes To Take You From the Road to the Trail, Tested and Expert-Approved

Follow us

@iamwellandgood

 -->