Yoga
Why Bedtime Yoga Does Double Duty as a Way To Prepare You for Sleep
By Rachel Kraus
This Just In
Serums
This ‘Filler In a Bottle’ Reduced the Wrinkles on My Mature Skin in 10 Days, Flat
Healthy Drinks
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It’s Gone (Again)
Astrology
Your October 2023 Wellness Horoscope Is Here, and It’s Bringing Eclipse Season
Paid Content Genentech
The Breast Cancer Diaries
Healthy Breakfast Recipes
Magic Spoon Just Dropped Protein-Rich Marshmallow Peanut Butter Cereal Bars That Pack a Third of Your Daily Fiber Needs
Astrology
This Intense Full Moon in Aries Will Test Our Relationships—Here’s What To Expect for Your Sign
Introducing
The Bodies Issue
Presented By Nike

If Everyone Would Just Listen to Jameela Jamil, the World Would Be Better

Presented By Nike

I Thought I Would Never Walk Again, but Thanks to Bionic Legs—And My Own Resilience—I Just Completed the Final Mile of a Marathon

Presented By Nike
I Don’t Need My Scars To Remind Me That I’m Strong
Presented By Nike
It’s Time to Normalize—And Celebrate—Exercise Variations for Bigger Bodies
Presented By Nike
How Bethany C. Meyers Is Meeting Motherhood With a Body-Neutral Approach
Explore By
Skin-Care Tips
Food and Nutrition
Fitness Tips
Relationship Tips
Healthy Mind
Healthy Body
Add to Cart
Editor-Approved Picks for Your Shopping List
Active Clothing
I Wore Katie Holmes’ Favorite Under-$100 Leggings, and My Butt Has Never Looked Juicer
Sustainable Fashion
Say ‘I Do’ to These Gorgeous Fall Wedding Guest Dresses
Serums
A Dermatologist Says *This* Botanical Serum Is the Key to a Glowing Complexion and Reducing Wrinkles
Eye Makeup
The Internet’s Favorite Beauty Brand Made a Cream-to-Powder Eyeshadow That Does Not *Ever* Crease or Smudge
Fitness Technology
Trainers and Doctors Agree That the Oura Ring Is the Best Health Tracking Device—I Tried It for 4 Months To See if I Could Prove Them Wrong
Footwear
The 19 Most Comfortable Pairs of Clogs for Happy Feet, According to Podiatrists
The Well+Good Podcast
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
Listen Now
Trending
Watch With Us
Good Moves

10 Minute Full Body Pilates (No Equipment Needed)

Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

Plant Based

Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

Trainer of the Month Club

This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

Hundreds of products cross our desks each week. Here are the ones we use, love, and can’t stop talking about.

What Our Editors Are Loving Right Now
Quiz: What Sleep Solution Do You Need To Catch Better Zzzs?
11 Virtual Networking Tips To Help You Make the Most of 2-D Interactions
4 Ingredients Derms Are Begging You To Stay Away From If You've Got Eczema
Shop Now
Well+Good Series
Keep up-to-date with the latest videos, how-tos, and wellness advice
Explore More
In Case You Missed It
This Week's Must Reads
Paid Content Nike
Your Prep and Pep Guide to the Chicago Marathon
Healthy Eating Tips
The Top 5 Longevity-Boosting Foods Blue Zone’s Founder Dan Buettner Keeps in His Pantry at All Times
Sneakers
The American Podiatric Medical Association Gives *These* 7 Sneakers Its Ultimate Seal of Approval
Explore
All Stories
Fitness Tips
Actually, It Turns Out All Those Warnings Not To Stretch Before Working Out Were Wrong
Sex Toys & Products
This New ‘Wonderland’ Vibrator Will Send You Down a Rabbit Hole of Full-Body Bliss
Healthy Breakfast Recipes
The 4-Ingredient Breakfast a Neuroscientist (With 50 Years of Experience) Eats Daily for Long-Term Brain Health
Healthy Body
Why Can’t I Stop Biting My Lip All the Time? A Psychiatry Professor Explains the Common Tendency
Healthy Mind
I Dipped or Swam in a Body of Water Every Day for a Month To Test the Wellness-Boosting ‘Blue Mind Theory’—Here’s What I Learned
Paid Content Tom's of Maine
Know Someone Who’s Making Waves for Climate Change? Here’s How To Get Them the Recognition—and Funding—They Deserve
Serums
One Bottle of This Glowy Multipurpose Serum Sells Every 17 Seconds—Here’s Why It’s the MVP of My Skin-Care Routine
Running
8 Expert Ways To Make Running in the Rain Less Miserable (and Maybe Even… Fun)
Hair-Care Tips
This Trichologist-Approved Scalp Scrub Has Cut My Weekly Washes In Half, and Made My Limp Hair More Voluminous in the Process
Sponsored
What a Derm and RD Want You To Know About Psoriasis ‘Trigger Foods’
Face Oils
10 Best Essential Oils for Skin, According to Dermatologists
Sponsored
Here’s How Warming Up With a Meditation Can Make You a Better Runner
Kitchen Gear
Oh La La! The Iconic French Cookware Brand Chefs Swear By Is on Rare Discount for 30% Off
Healthy Recipes for Dinner
A Carb-Rich Dinner May Be Just What You Need for Sounder Sleep, Says an RD
Healthy Body
‘I’m the Chief Health Officer for Delta Air Lines, and Here Are 5 Things I Would Never Do on a Flight’
Spiritual Health
What It Actually Means When You Have Dreams About Water, According to Dream Experts
Skin-Care Tips
We’ve Reached the Golden Age of Treating Hyperpigmentation, and Our Routines Are All the Better For It
Fitness Technology
I Bought This Touch-Therapy Device at the Height of the Pandemic—Here’s Why I Still Wear It Every Day To Soothe My Anxiety
Healthy Eating Tips
An Intimidation-Free Roadmap for Improving Your Relationship With Food, According to Anti-Diet Nutrition and Mental Health Experts
Makeup Tips
How Applying Makeup Can Serve as a Built-In Form of Daily Meditation
Body Care
Derms Say These Body Butters Are a *Must* for Deep, All-Day Hydration (Even During the Driest Winter Months)
Healthy Sleeping Habits
Actually, Experts Now Recommend Sleeping in on Weekends—But Only for This Much Time
Healthy Drinks
I Replaced My Morning Coffee With a Caffeinated Electrolyte Bev, and My Energy Levels (and Gut) Have Never Been More Balanced
Healthy Eating Tips
This Serene Mountainside Sanctuary Is Setting the Bar for Mission-Driven Travel
Skin-Care Tips
Eyebrow Artists Are Begging You To Read This Before You Try Microblading
Sustainable Living
‘Bridgerton’ Actress Arsema Thomas Is Amplifying BIPOC Climate Activists Through New Collab
Hiking & Camping Products
Are Hoka’s New Hiking Boots As Lightweight and Waterproof As They Promise? We Put Them to the Test
Outdoor Gear
These 12 Water Bottles With Built-In Straws Make Staying Hydrated Even Easier Than Ever
Fitness Tips
This Is the No. 1 Core Workout That the World’s Oldest Competitive Ninja Athlete Swears By at Age 71
Healthy Snack Ideas
How To Make Anti-Inflammatory Maple Chocolate Lava Cake in an Instant Pot (Or Slow Cooker)
Healthy Drinks
Electrolyte Supplements Are All the Rage, but Can You Go Overboard on Them? (In Short: Yes)
Spiritual Health
The Symbolic and Spiritual Meanings of Seeing an Owl IRL or in Your Dreams
Lip Products
Can Confirm: This $12 Plumping-and-Hydrating Lip Balm Rejuvenates My Smile in a Single Swipe
Menstrual Health
I Traded Tampons for Menstrual Cups for 3 Months, and I Am Sold—Here’s What They’re Actually Like To Use
Healthy Drinks
The 2 Types of Plant-Based Milk That Folks Living in the Planet’s Longevity Hotspots Consume Most Often for Healthy Aging
Sex Toys & Products
We-Vibe’s New-and-Improved G-Spot Vibrator Practically Guarantees a Blended Orgasm

Follow us

@iamwellandgood

 -->