The Well+Good Podcast
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
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Here’s Why a Daily Stretching Routine Is *So* Darn Helpful for Your Overall Health
This 6-in-1 Full-Body Cleanser Will Cut Multiple Steps Out of Your Beauty Routine, and Make It More Eco-Friendly in the Process
Is It Okay To Drink Sparkling Water All Day, Every Day? Here’s How Your Fizzy Fix Can Help (or Hinder) Your Health
‘After Facing Immense Tragedy, Embracing ‘Microjoys’ Helped Me Heal—Here Are 2 Tips for Finding These Bright Spots’
If Mosquitos Love You, Consider Buying Some Different Soap, According to Science
Recognizing the Signs of Medical Gaslighting Is the First Step to Reclaiming Your Voice—And Health
How To Start Addressing Financial Trauma, the Mental Health Phenomenon That Affects Your Financial Well-Being
Why You Should Always Check the Color of Your Pee Before You Get on an Airplane, According to a Hydration Scientist
The Symbolism and Meaning of a Pearl, June’s Understated and Elegant Birthstone
The 17 Best Dresses With Pockets (Yes, Pockets!) That Let You Stash Your Stuff in Style
4 Longevity-Boosting Recipes Packed With the Season’s Star Ingredient for Skin and Inflammation: Lemons
This ‘Skin Changer’ Formula Promises Results Within 7 Days, and After Testing It for a Week, My Mind Is *Blown*
There’s New Research That May Offer Hope for People Who Have Lost Their Sense of Smell
I’m a Personal Trainer, and This Smart Home Gym Helped Me Improve My Strength Training Form
Think Chlorophyll Water Will Help a Hangover? Here’s What Experts Say
This Electric Toothbrush Promises To Remove 7 Times More Plaque Than Manual Brushing—At Less Than Half the Price of Competitors
Ilia’s New Brow Pencil and Gel Makes My Blonde Eyebrows Look Professionally Tinted and Laminated
You Can Take a Quiz To Learn Your Aura Color and What It Might Say About Your Personality
Grab Your Binoculars—Bird-Watching Is Now a Gen Z-Approved Way To Unplug and Better Your Mental Health
Love Eggs, Hate Effort? Meet Frittata Roll-Ups, the Brain-Boosting Breakfast You Can Make in Your Sleep
This At-Home Hormone Test Helped Me Biohack My Skin-Care Routine
Grief Experts Say It’s a Really Good Idea To Schedule Your Grief
Sleep Experts Say These Are the Best Mattress Toppers for Unparalleled Comfort and Support
‘I’m a Longevity Expert, and I’m Begging You To Stop Canceling Your Social Plans’
What It Actually Means When You Dream About Being Pregnant, According to Dream Experts
Adding This Type of Alt Milk to Spinach Smoothies Can Dial Up the Drink’s Anti-Inflammatory Factor Significantly, Says an RD
Boost the Mental Health Benefits of Your Workout by Taking It to the Beach (or Lake or River)
Here’s the Best Modern Classic Book You Should Add to Your Summer Reading List, Based on Your Zodiac Sign
This ‘Skin Activator’ Serum Is Like an Instant Magic Eraser for Fine Lines and Under Eye Circles
This Is *Exactly* How To Peel a Hard-Boiled Egg Without Losing Your Cool, According to a Trained Chef
Here Is the Strength That Makes Each Zodiac Sign a Good Friend
I Tried a ‘Clamshell Massage’ in the South of France, and It Eased My Mind and Muscles While Connecting Me to Nature
Experts Say These Are the Best Ways To Keep From Straining Your Neck During Exercise
How Letting Go of My Identity as the ‘Fit’ Friend Allowed My Relationship With Food and Movement To Blossom
The Best Under-$100 Investments I’ve Made To Get Me Through 12 Weddings in 2 Years
Found: 4 Quick-Drying Shorts That Let You Enjoy All-Day Adventures on Water and Land Without Swamp Butt