Well+Good | Your Healthiest Relationship

Active Recovery

Why It’s Critical To Give Your Body Proper Muscle Recovery Time In Order To Get Stronger

Consider this your excuse to take that rest day.

by Zoe Weiner

Healthy Eating Tips

The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth

According to one centenarian, the way to live a long life is to stay single (looks like I’m living forever). But there are other ways to...

by Allie Flinn

Political Issues

‘Watermelon Snow’ Is Pink and Pretty, But It Signals Disaster—Here’s Why

Doom in a cotton candy package.

by Mary Grace Garis

Sustainable Living

‘Here’s What I’m Buying From a Black-Owned Brand for the Rest 2020 and Beyond’

The is no shortage of Black-owned brands and businesses to choose from, so making this commitment is pretty easy.

by Kara Jillian Brown

Healthy Mind

How To Project a Movie Outside, Because Drive-Ins Aren’t Always an Option

Plus, what you need to buy to make it happen.

by Mary Grace Garis

Menstrual Health

This At-Home Test for HPV Is Easy, Painless, and Affordable

"It isn't quite as accurate as doing it through a medical vaginal exam, it's still pretty good—and way better than not getting the test at all."

by Kara Jillian Brown

Healthy Body

How To Vet New Information on COVID-19—Because There’s a Lot of Fake News Out There

Step 1: Be skeptical of anyone claiming the virus isn't "serious."

by Kells McPhillips

Political Issues

‘The BREATHE Act’ Takes Defunding the Police to Congress

With support from Rep. Ayanna Presley (D-MA) and Rep. Rashida Tlaib (D-MI), the bill tackles environmental and educational justice, among other important issues.

by Erin Bunch

Spiritual Health

How To Heat Up Your Sex Life Using Your 8th House in Astrology

Scorpios, you're going to feel right at home.

by Mary Grace Garis

Fitness Tips

My Job Requires Me to Sit 8 to 10 Hours a Day… Is My Health Screwed?

You are probably not going to like the answer.

by Erin Bunch

Healthy Mind

Being Black Abroad: When Your Home Country Doesn’t Feel Like Home Anymore

There’s a lot of emotional processing that I do as an American abroad. Now, there is even more.

by Lisa Vanterpool

Healthy Eating Tips

‘I’m a Vegan Olympic Athlete, and This Is How I Pack Protein Into Breakfast, Lunch, and Dinner’

"Helping the environment and not contributing to animal cruelty was a big thing for me, too. The rest of the benefits were just added bonuses."

by Tehrene Firman

Skin-Care Tips

A Dermatologist Ranks the 5 Best Skin-Care Products From The Ordinary

And not a single one of them will cost you more than $12.

by Zoe Weiner

Healthy Sleeping Habits

3 Tips for Working in Your Bedroom Without Ruining Your Sleep

Because sometimes you have no choice.

by Jennan Alani Elatta

Skin-Care Tips

Ugh! This One Shower Mistake Is Giving You Dry Skin

Are you sure you washed your soap off, though?

by Kells McPhillips

You Versus Food

This Plant-Based Food Is Surprisingly High in Vitamin D—Here Are 5 Ways To Use It

It's not just in milk, folks.

by Kells McPhillips

Summer Skin Care

These Powder SPFs Serve Double-Duty as Scalp Sunscreen and Dry Shampoo

Sun damage and grease are no match.

by Zoe Weiner

Fitness Tips

Fitness Pros Say This Core Move Blows Basic Crunches Out of the Water

And will fire up every muscle in your abdominals.

by Zoe Weiner

Sustainable Living

The Dakota Access Pipeline Shutdown Is a Huge Win for Native American Tribes and Environmentalists

An appeal to a court ruling is expected, but many consider the temporary shutdown worthy of celebration.

by Kara Jillian Brown

Healthy Body

Scientists Believe COVID-19 Is Airborne—Here’s What That Means

On July 4, 239 scientists from 32 countries wrote an open letter to the World Health Organization.

by Kells McPhillips

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Summer Beauty Tips

Summer Beauty Tips

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‘I’m a Physical Therapist, and This Is the Longevity Exercise You Should Be Doing in Your 20s, 30s, 40s, 50s, and Beyond’

Why Nicole Cardoza Says Racism in the Wellness Industry Is Particularly Egregious—And the Time To Change Is Now

How the Rise in Plant-Based Eating Is Transforming the Fast Food Landscape

Why It’s Critical To Give Your Body Proper Muscle Recovery Time In Order To Get Stronger

The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth

‘Watermelon Snow’ Is Pink and Pretty, But It Signals Disaster—Here’s Why

‘Here’s What I’m Buying From a Black-Owned Brand for the Rest 2020 and Beyond’

How To Project a Movie Outside, Because Drive-Ins Aren’t Always an Option

This At-Home Test for HPV Is Easy, Painless, and Affordable

How To Vet New Information on COVID-19—Because There’s a Lot of Fake News Out There

‘The BREATHE Act’ Takes Defunding the Police to Congress

How To Heat Up Your Sex Life Using Your 8th House in Astrology

My Job Requires Me to Sit 8 to 10 Hours a Day… Is My Health Screwed?

Being Black Abroad: When Your Home Country Doesn’t Feel Like Home Anymore

‘I’m a Vegan Olympic Athlete, and This Is How I Pack Protein Into Breakfast, Lunch, and Dinner’

A Dermatologist Ranks the 5 Best Skin-Care Products From The Ordinary

3 Tips for Working in Your Bedroom Without Ruining Your Sleep

Ugh! This One Shower Mistake Is Giving You Dry Skin

This Plant-Based Food Is Surprisingly High in Vitamin D—Here Are 5 Ways To Use It

These Powder SPFs Serve Double-Duty as Scalp Sunscreen and Dry Shampoo

Fitness Pros Say This Core Move Blows Basic Crunches Out of the Water

The Dakota Access Pipeline Shutdown Is a Huge Win for Native American Tribes and Environmentalists

Scientists Believe COVID-19 Is Airborne—Here’s What That Means

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Summer Beauty Tips

‘I’m a Physical Therapist, and This Is the Longevity Exercise You Should Be Doing in Your 20s, 30s, 40s, 50s, and Beyond’

Why Nicole Cardoza Says Racism in the Wellness Industry Is Particularly Egregious—And the Time To Change Is Now

How the Rise in Plant-Based Eating Is Transforming the Fast Food Landscape

Latest Stories

Why It’s Critical To Give Your Body Proper Muscle Recovery Time In Order To Get Stronger

The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth

‘Watermelon Snow’ Is Pink and Pretty, But It Signals Disaster—Here’s Why

‘Here’s What I’m Buying From a Black-Owned Brand for the Rest 2020 and Beyond’

How To Project a Movie Outside, Because Drive-Ins Aren’t Always an Option

This At-Home Test for HPV Is Easy, Painless, and Affordable

How To Vet New Information on COVID-19—Because There’s a Lot of Fake News Out There

‘The BREATHE Act’ Takes Defunding the Police to Congress

How To Heat Up Your Sex Life Using Your 8th House in Astrology

My Job Requires Me to Sit 8 to 10 Hours a Day… Is My Health Screwed?

Being Black Abroad: When Your Home Country Doesn’t Feel Like Home Anymore

‘I’m a Vegan Olympic Athlete, and This Is How I Pack Protein Into Breakfast, Lunch, and Dinner’

A Dermatologist Ranks the 5 Best Skin-Care Products From The Ordinary

3 Tips for Working in Your Bedroom Without Ruining Your Sleep

Ugh! *This* One Shower Mistake Is Giving You Dry Skin

This Plant-Based Food Is Surprisingly High in Vitamin D—Here Are 5 Ways To Use It

These Powder SPFs Serve Double-Duty as Scalp Sunscreen and Dry Shampoo

Fitness Pros Say This Core Move Blows Basic Crunches Out of the Water

The Dakota Access Pipeline Shutdown Is a Huge Win for Native American Tribes and Environmentalists

Scientists Believe COVID-19 Is Airborne—Here’s What That Means

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Ugh! This One Shower Mistake Is Giving You Dry Skin