The Well+Good Podcast
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
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Well+Good Series
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I Bought This Touch-Therapy Device at the Height of the Pandemic—Here’s Why I Still Wear It Every Day To Soothe My Anxiety
An Intimidation-Free Roadmap for Improving Your Relationship With Food, According to Anti-Diet Nutrition and Mental Health Experts
How Applying Makeup Can Serve as a Built-In Form of Daily Meditation
Why Bedtime Yoga Does Double Duty as a Way To Prepare You for Sleep
Derms Say These Body Butters Are a *Must* for Deep, All-Day Hydration (Even During the Driest Winter Months)
Actually, Experts Now Recommend Sleeping in on Weekends—But Only for This Much Time
I Replaced My Morning Coffee With a Caffeinated Electrolyte Bev, and My Energy Levels (and Gut) Have Never Been More Balanced
This Serene Mountainside Sanctuary Is Setting the Bar for Mission-Driven Travel
Eyebrow Artists Are Begging You To Read This Before You Try Microblading
‘Bridgerton’ Actress Arsema Thomas Is Amplifying BIPOC Climate Activists Through New Collab
Are Hoka’s New Hiking Boots As Lightweight and Waterproof As They Promise? We Put Them to the Test
These 12 Water Bottles With Built-In Straws Make Staying Hydrated Even Easier Than Ever
This Is the No. 1 Core Workout That the World’s Oldest Competitive Ninja Athlete Swears By at Age 71
How To Make Anti-Inflammatory Maple Chocolate Lava Cake in an Instant Pot (Or Slow Cooker)
Electrolyte Supplements Are All the Rage, but Can You Go Overboard on Them? (In Short: Yes)
The Symbolic and Spiritual Meanings of Seeing an Owl IRL or in Your Dreams
Can Confirm: This $12 Plumping-and-Hydrating Lip Balm Rejuvenates My Smile in a Single Swipe
I Traded Tampons for Menstrual Cups for 3 Months, and I Am Sold—Here’s What They’re Actually Like To Use
The 2 Types of Plant-Based Milk That Folks Living in the Planet’s Longevity Hotspots Consume Most Often for Healthy Aging
We-Vibe’s New-and-Improved G-Spot Vibrator Practically Guarantees a Blended Orgasm
The No-Break-In Sneakers Celebs Adore Just Launched in 3 New Cozy Colors for Fall—Get Yours Before They All Sell Out
Adidas’ New ‘Illegally Fast’ Shoes Make Running Feel Practically Effortless
Derm Check: Fall Edition
This Activewear Brand Is Taking Over the Internet, So I Tried It Out, and Never Felt So Supported—and Stylish—on a Run
This Fuss-Free Mini Food Chopper Dices Ingredients in Seconds and Takes Up No More Space Than a Mug
My Partner and I Tried the New Maude Vibrating C-Ring—And It Certainly Made Waves
Chewing Gum Is One of the Easiest Ways To Reduce Stress, Says a Psychiatrist—And It Works Almost Instantly
I Wore the Rothy’s Point II for 14 Hours Straight, and My Feet Have Never Gotten So Many Compliments (or Loved Me So Much)
You’re Only 3 Ingredients Away From These Extra-Hydrating Homemade Electrolyte Drink Recipes (No Neon Color or Sweetener Needed)
How Community Can Keep Your Relationship With Running Strong
I Tried the ‘Game-Changing’ Serum That Repairs a Year’s Worth of Damage on Blonde Hair After Just One Use
This Sleepytime Beverage Has 6 of the Top Sleep-Promoting Ingredients—Here’s the Impact It Had on My Ability To Snooze Soundly
Vent Writing Is the Cathartic Opposite of Gratitude Journaling—And Therapists Say It Can Help You Cope With Everyday Angst
Libra Season Encourages Striking a Balance—Here’s What To Expect for Your Zodiac Sign
Here’s How an Allergist Says You Should Prep Your Home for Fall Allergy Season
Eyeshadow Sticks Are the Easiest Way To Trick People Into Thinking You Got Your Makeup Professionally Done, and We Have the Pics To Prove It