Active Recovery

How To Self-Assess Proper Neck Rotation In 2 Easy Steps (And Practice To Make Yours Better)

Add these exercises to your daily routine.

by Tehrene Firman

Fitness Tips

This Banded Push-Up Is The Hardest—And Most Effective—Full-Body Move You’ll Ever Try

It hits *every* muscle in your body.

by Zoe Weiner

Sex Advice

The Best Vibrators You Can Get at the Drugstore, According to a Sex-Toy Expert

Shopping for sex toys is now as easy as shopping for greeting cards and tampons, and that's a good thing.

by Zoe Weiner

Spiritual Health

The Term ‘Spirit Animal’ Is Cultural Appropriation That’s Harmful to Indigenous Peoples—Here’s Why You Should Strike It From Your Vocabulary

Reconsider your use of the word "tribe" while you're at it.

by Erin Magner

Political Issues

Don’t Underestimate the Power of Your Down-Ballot Vote To Change Your Community

"Your daily life is an experience in local politics, even if you're not aware of it."

by Kara Jillian Brown

Fitness Tips

‘I’m a Walking Coach and These Are My Best 7 Tips for Fitting More Steps Into Each Day’

3. Always walk while you wait

by Kells McPhillips

Sex Advice

In My Long-Term Partnership, Making Up Doesn’t Include Makeup Sex—Should I Be Worried?

Good@Sex columnist Alexandra Fine advises.

by Alexandra Fine

Makeup Tips

How To Make Your Lashes Look 10 Times Longer in One Minute Flat

It all starts with the prep.

by Zoe Weiner

The United States of Running

The 3 Most Important Muscles To Work in Your Legs for Faster Miles, and How To Do It in Under 10 Minutes

Runners love to run—but cross-training is important, too.

by Kells McPhillips

Mental Challenges

The Pandemic Has Worsened the Opioid Epidemic—Here’s How Resources Are Adapting To Save Lives

These changes will benefit people in recovery long after the pandemic is over.

by Emily Laurence

Alt-Baking Bootcamp

Power Through the 3 P.M. Slump With These Protein-Packed Chocolate Peanut Butter Balls

A marriage made in food heaven.

by Kells McPhillips

Sponsored

3 Recipes That Turn a Can of Tuna Into an Easy Weeknight Meal in No Time Flat

Tuna salad, who?

by Well+Good Editors

Bras and Undies

The Ultimate Ranking of the Most Comfortable Undies You Can Buy

Yes, there is such a thing as activewear underwear.

by Rachel Lapidos

Healthy Body

I’m a Nurse—And This Is How the Election Will Impact My Life

"Despite the countless nurse protests, it appears that the government hears our anger, but doesn’t truly listen to our needs."

by Kara-Marie Hall, RN

Skin-Care Tips

‘This Natural Deodorant Finally Got Me To Make the Switch for Good’

Well+Good editor-approved.

by Tehrene Firman

The United States of Running

The Surprising Mental Benefits of Running Without Your Wearable

Time doesn't mean a thing.

by Michelle Polizzi

Healthy Sleeping Habits

This Tempur-Pedic Topper Totally Transformed My $200 Mattress—And I’ve Never Slept Better

Sleeping on this topper is akin to drifting off on a layer of structured marshmallows.

by Kara Jillian Brown

Relationship Tips

How To Protect Yourself From Family Members Gaslighting You Without Writing Them Off

Because there's no need to feel like sh*t after a catchup call with your grandma.

by Erin Bunch

Running

7 Common Mistakes You’re Making That Cause Muscle Cramps When Running

Nothing cuts a run short like a cramp in your side.

by Tehrene Firman

Active Clothing

Allbirds Just Launched Its Clothing Line With Fabric Made From Discarded Crab Shells

So comfy, so cozy.

by Kells McPhillips