Well+Good: Well-Being for Your Body, Mind, and Spirit | Well+Good

A young woman with red hair in a pink blazer stands against a red background.

Aries Season Will Have You Charging Full-Speed Into Spring—Here’s What To Expect for Your Zodiac Sign

By Helen Carefoot

This Just In

dark spot correctors amazon

11 Must-Have Products on Amazon for Erasing Dark Spots, According to Dermatologists

fancy ice in a cup

Fact: Using Fancy Ice Makes Beverages Twice as Nice

A man and woman embrace on the beach with a cloudy sky in the background.

The Zodiac Signs That Are Totally Compatible With Aries—And the Signs That Most Definitely Aren’t

A woman wearing false eyelashes.

Lashes Are The One Beauty Expense Americans Won’t Cut Back On—Here Are Some Budget-Friendly, At-Home Options That’ll Save You Time and Money

A collage of multiple girls on walks, some throwing up peace signs, some with their dogs, others smiling at the camera.

Active Recovery

You Can Turn Your Hot Girl Walks Into Money for Charity Right Now

tinned mussels tuna sandwich

Healthy Cooking

The One Type of Brain-Boosting Protein This RD Always Adds to Her Cart

Explore By

Food and Nutrition

Relationship Tips

Trending

Watch With Us

full-body-pilates-workout-chloe-de-winter

10 Minute Full Body Pilates (No Equipment Needed)

gluten-free lemon meringue pie

Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

using orange peels

Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

Trainer of the Month Club

This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

MORE ON YOUTUBE

Add to Cart

Editor-Approved Picks for Your Shopping List

blonde woman walking while holding a bouquet of flowers and wearing a spring jacket

20 Stylish and Functional Spring Jackets To Help You Transition Out of Your Winter Wardrobe

oura ring sleep review

Fitness Technology

I Actually Listened to My Wearable’s Advice on When To Go To Sleep, and I’m Shocked By How Much More Energetic I Am at the Gym

My Skin’s Always Been Too Sensitive for Retinol, But I Finally Found an Alternative That Smooths Wrinkles Without Irritation

Close up of woman applying skincare hydrating cream on hand skin at home.

Winter Skin Care

The Firming Hand Cream That Took 2 Years To Develop Saved My Dry, Crepey Hands in Just 2 Days

comfortable wedding shoes

Active Clothing

The Most Comfortable Wedding Shoes You Can Absolutely Dance and Groove in All Night Long

close up of vegan pizza

PSA: The Frozen Pizza That Tastes Like an Authentic Italian Dish Now Comes in a Vegan Version That’s Just as Delicious

The Well+Good Podcast

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.

Hundreds of products cross our desks each week. Here are the ones we use, love, and can’t stop talking about.

What Our Editors Are Loving Right Now

bed with pillows to use as sleep solution

Quiz: What Sleep Solution Do You Need To Catch Better Zzzs?

virtual networking tips

11 Virtual Networking Tips To Help You Make the Most of 2-D Interactions

4 Ingredients Derms Are Begging You To Stay Away From If You've Got Eczema

Well+Good Series

Keep up-to-date with the latest videos, how-tos, and wellness advice

Trainer of the Month Club

Featured by Well+Good

In Case You Missed It

This Week's Must Reads

luxurious scents from air wick

Paid Content

4 Ridiculously Luxurious Home Scents To Elevate Each Room in Your House

self-affirmations diet talk healthy breakfast

Healthy Eating Tips

6 Self-Affirmations for When You’re Surrounded by Diet Talk, According to an Anti-Diet Dietitian

electrolytes hangover drink in glass

I Tried Liquid I.V. Following a Margarita-Forward Evening, and I Actually Made It to My Morning Pilates Class Hangover-Free

Explore

All Stories

A vintage scene of women on stationary bicycles, a woman serving a tennis ball, and a soccer player kicking a ball, against a light pink background with red stripes.

Menstrual-Cycle-Syncing Workouts Are Breaking Taboos—And Raising Questions

Smiling woman touching her long brown hair wearing a white linen shirt with a swatch of lotion under her eye.

Dermatologists Reveal Everything You Need To Know To Make Acne Scars and Dark Spots Disappear for Good

amazon shirt

Athleisure Wear

I Love This $16 Long-Sleeve Shirt From Amazon So Much That I Bought It in 6 Colors

ambition sizing

Healthy Eating Plans

The Serious Harm of Restricting Your Diet In the Name of ‘Ambition Sizing’

Active Clothing

‘I’m a Tour Guide Working Outside in One of the Wettest Cities in the U.S., and These Are the Rain Essentials I Swear By’

A younger woman and an older woman side by side in plank pose.

‘I’m a 69-Year-Old Trainer, and I Swear by These 3 Moves for Building Healthy Bones’

creatine gummies create

Healthy Eating Tips

‘I Tried Creatine Gummies Before Exercising for a Week, and the Energy I Brought to My Workouts Was Not Normal’

norovirus sanitizer

Apparently, Norovirus Is Immune to Hand Sanitizer. So How Can You Protect Yourself From the Infamous Stomach Bug?

Young Asian girl blowing out a candle on her cake.

The Candle Method Is One of the Easiest Ways To Engage Kids in Breathwork—Here’s How To Do It

Side-by-side photos of the adidas Ultraboost Light worn by the author of the article.

Soft, Bouncy, and Super Lightweight, the Adidas Ultraboost Light Is My New Favorite Running Shoe

isla beauty

The ‘Elixir’ a Dermatologist Loves for Hydrating and Repairing Skin Has Sold Out 4 Times and Had a 2,000 Person Waitlist, and It’s Finally Back In Stock

smoothie ratio scientist golden

‘I’m a Smoothie Product Development Scientist, and This Is the Golden Ratio for Perfectly Blended, Nutritionally-Balanced Smoothies’

Portrait of Beautiful mature woman relaxing at beach during sunsrise looking away touching her hair

Nearly a Decade After Embracing My Gray Hair at 50, I Decided To Start Dyeing It Again—And That’s Just Fine

woman looking to the sun with flowers in her hair

One Amazon Shopper Said This Under-$20 Korean Moisturizer Replaced All The High-End, Pricier Creams She’s Tried

The New Saucony Tempus Sneaker Is Podiatrist-Approved, and the ‘Most Stable Shoe’ Our Fitness Writer Has Ever Worn

woman trying to sleep in bed and touching temples while suffering from headache

Healthy Sleeping Habits

This Is the Best Sleep Position for When You Have a Headache and You’re Just Trying To Doze Off

a smiling couple touches foreheads and looks into each other's eyes

The Zodiac Signs That Are Totally Compatible With Pisces—And the Signs That Most Definitely Aren’t

A woman wearing a lot of eye cream.

3 Illuminating Under-Eye Creams That Will Instantly Make You Look More Awake Without Makeup

Kiss Joint Stiffness Goodbye With These Feel-Good Mobility Moves

who should avoid nightshade vegetables eggplants on a plate

Healthy Eating Tips

The Idea That Nightshade Vegetables Are ‘Bad’ for Us Is a Complete Falsehood, Says a Functional Medicine Doctor and an RD

Businesswoman checking blood sugar level with diabetes kit at table

Novo Nordisk Joins Eli Lilly in Reducing Insulin List Prices—Here’s Everything You Need To Know

Woman taking deep breath in over fresh cup of hot coffee

Science Says Smelling Coffee Can Make You Just as Alert as Drinking It, So I Wore Coffee Perfume for a Week To See If It Would Help Me Ditch My Morning Cup

woman curled up on the couch

‘Endometriosis—and the Stigma Attached to It—Destroyed My Organs, My Friendships, and My Joy’

fermented foods sensitivity

Healthy Eating Tips

5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May Be

Young Black woman pushing grocery cart down ailse at supermarket.

Sustainable Living

8 Low-Carbon, Nutrient-Dense Foods an RD Recommends Stocking Up On for a More Sustainable Lifestyle

A young woman in an olive green shirt chats with a therapist.

‘I’m a Sex Therapist, and These Are the Most-Common Questions Single People Ask Me’

alastin i tried it

This Brightening Serum Got Rid of My Dark Spots Better Than Lasers in Just a Few Weeks—And I’ve Never Gotten This Many Compliments

Black woman running outside smiling in the sunshine.

These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid

Bedding & Mattresses

I’m in My First Trimester of Pregnancy, and This Natural Rubber Mattress Has Helped Alleviate My Lower Back and Hip Pain

Young woman with vitiligo looking in the mirror at home

I Ditched My Disposable Q-tips for This More Sustainable Option—Here Are My Honest Thoughts

healthiest salad

Healthy Eating Tips

‘I’m an RD, and This One Simple Step Will Hugely Maximize the Health Benefits You’re Reaping From Your Go-To Salad Recipe’

A clean cast-iron skillet sitting on a cutting board and counter.

Healthy Cooking

Should You Be Using Soap When Cleaning Your Cast-Iron Pan or Not? Here’s Your Final, Expert-Approved Answer

A couple embraces affectionately and the man cradles the back of the woman's head. They're smiling at each other.

How To Use the ‘Sofa Theory of Dating’ To Find Love in 5 Steps

Woman transferring dried herbs from a big jar to a smaller one.

Holistic Treatment

Professional Herbalists Explain Why Social Media Isn’t the Place To Discuss Herbal Abortions

Portrait Of A Brunette Woman Smiling With Shorthair And Golden Glitter Make-Up In Front Of A Iridescent Golden Background.

Foundations & Concealers

This ‘Super Skin’ Foundation Serum Makes My Dry, Discolored Skin Look Like the Best Version of Itself

couple kissing on a couch

Sex Experts Say These 12 Pieces of Sex Furniture May Be Better Than Your Bed

Follow us

@iamwellandgood

-->

{{ customData.cancel_text }}

{{ successMessage }}

Please wait a moment...