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At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
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The Full Moon in Leo Is Bringing a Serious Dose of Main Character Energy and Also Major Drama
The Shoes a Pan American Games Silver Medalist Swears By Are on Sale During REI’s Epic End-of-Season Sale
I Tried Purple Carrot, a Vegan Meal Kit Company, and the Impact It Had on My Digestion Made Plant-Based Eating a No-Brainer
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
Here’s Exactly What Holding Your Breath While Lifting Weights Does to Your Body—And How You Can Break the Habit
Found: The First-Ever Makeup Product To Receive the Seal of Approval From the National Psoriasis Foundation
Kristen Bell Is Not Afraid To Share That She Takes Medication for Her Mental Health
‘I’m a Taekwondo World Champion and 4th-Degree Black Belt—Here’s How I Build Strong *and* Flexible Legs’
These 2 Beverages Are Rich in Chlorogenic Acid, a Potent Anti-Inflammatory Agent Known To Help Stave Off Chronic Illness
The 2 Biggest Reasons To Buy Plants From Local Nurseries Instead of Big-Box Stores
I Chronically Reply Late to Texts—But That Certainly Doesn’t Make Me a Bad Friend or Human Being
‘I’m a Gynecologist and These Are the Only Types of Underwear You Should Be Wearing’
What Each Zodiac Sign Can Expect This Valentine’s Day, According to Astrologers
New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness
This Made-to-Order (and Eerily Accurate) Birth Chart Book Is on Sale for Valentine’s Day
‘I Tried an Acne Laser That Rivals Acctuane—Here’s What It Was Like’
Pickleball Injuries Are Exploding Along With the Sport Itself. Here’s How To Stay Out of the Doctor’s Office
4 Longevity-Boosting Broths and Tonics Packed With Gut Health Benefits To Sip on Throughout the Day
Here’s the Most Likely Reason Your Eyes Water When You Yawn, According to an Eye Surgeon
I Can Squat 135 Pounds, and These Are the 4 Essentials I Use To Power Through Each Lift
Drinking Lemon Water with Baking Soda for Digestive Health Is Way Overhyped, Says a Dietitian
If You Have Hip Pain, You May Not Be Wearing the Right Shoes—These 7 Are Podiatrist Approved, Specifically for Hip Mobility
Shay Mitchell Always Follows This Advice From Her Grandma Before She Hits the Gym (or Pickleball Court)
Back to the Roots Is Making Growing Food at Home Easy and Fun—No Green Thumb Necessary
I Tried Slugging With Cocokind’s New Ultra-Healing Ceramide Recovery Balm—And I’m Officially a Believer
What Does It Take To Make Sneakers Truly ‘Sustainable’?
‘I’m a Master Sommelier Who Just Tried Dry January for the First Time—Here Are the 4 Learnings I’ll Be Taking With Me the Rest of the Year’
‘Intuitive Skin Care’ Will Change the Way You Care for Your Complexion
The Best Sport for Brain Health Is Probably Not One You’d Guess
12 Valentine’s Day Chocolate Gifts That’ll Make Your Tastebuds Swoon
‘I’m a Cardiologist, and These Are My 6 Tips for Protecting Your Heart Health at Any Age’
6 Questions To Ask Yourself Before You Cancel Plans With Someone (Even if You Really Want To)
Yes, Tea Will Spoil Just Like Any Other Food in Your Kitchen—This Is the Easiest Way To Tell if It’s Gone Bad
Black Women Are 40% More Likely to Die From Breast Cancer Than Anyone Else—Here’s How One Survivor Is Changing Those Odds
Less Than 2% of American Psychological Association Members Are Black—Here’s How to Find a Culturally Competent Therapist and Why It Matters
Black Women May Experience Less Obvious Signs of Depression, According to a New Study