Healthy Mind

6 Ways To Practice Positive Self-Talk Without Feeling Like You’re Straight-Up Lying to Yourself 

Would you talk to a friend the same way you speak to yourself?

by Jessica Estrada

Spiritual Health

With the Rare Full Blue Moon in Taurus on Halloween, You Can Expect Intense and Spooky Energy all Week

How very 2020, right?

by Jennifer Racioppi

Healthy Eating Tips

Make Every Meal High-Protein and Gut-Healthy With These 11 Greek Yogurt Recipes

Here's how to incorporate it into your breakfast, lunch, dinner, and dessert.

by Emily Laurence

Fitness Tips

These 9 Thigh Exercises Are Your One-Way Ticket to Strong Legs

Let's kick leg day up a notch.

by Jessica Estrada

Organization Ideas

This $41 Pegboard for Power Tools Works Even Better With Pots and Pans

Give your pots and pans a new home.

by Tehrene Firman

Skin-Care Tips

Facial Cupping Has Become My Jaw Tension Savior

Got TMJ? Listen up.

by Rachel Lapidos

Makeup Tips

Makeup Artists Say The 3 Biggest Under-Eye Concealer Mistakes Are Easy To Make

Choosing the wrong color is only *part* of the problem.

by Zoe Weiner

Healthy Cooking

6 Easy, Healthy, and Flavorful Dressings That Go With Absolutely Everything

Not just your greens.

by Tehrene Firman

Skin-Care Tips

The No-Bells-and-Whistles, Hydrating Ingredient That a Derm Says Works for Everyone

Nope—it's not hyaluronic acid or ceramides.

by Zoe Weiner

Sex Advice

7 Non-Intimidating Kink Accessories for the Beginner to BDSM

They look straight out of Barbie's Dream Sex Dungeon.

by Mary Grace Garis

Healthy Drinks

Does Caffeine Cause Inflammation? It’s Complicated

Here's what you need to know before pouring that second cup of coffee.

by Emily Laurence

Skin-Care Tips

How To Use African Black Soap To Treat Your Most Frustrating Skin Woes

Including acne and eczema.

by Zoe Weiner

Eating Vegetarian

This $46 Healthy Frozen Yogurt Maker Has Saved Me Thousands of Dollars

The infomercials were right.

by Zoe Weiner

Healthy Mind

The First Semester of College During a Pandemic Is Surprising Civilized—But Is That Good?

Seven freshmen explain how they're making the best of it.

by Erin Bunch

Fitness Technology

I’ve Tried Dozens of Massaging Devices, but This One’s the Best for Shoulder Blade-Area Pain

It melts away *all* muscle tension.

by Rachel Lapidos

Fitness Tips

The Key To Hitting Every Muscle In Your Core? Making This Tiny Tweak

Point, flex, repeat.

by Zoe Weiner

Home Decor Ideas

7 Brightening Decor Tips To Prep Your Home for (Literal) Darker Days, According to Interior Designers

Hint: Bright lighting and velvet everything.

by Mary Grace Garis

Self-Care Tips

Here’s How To Let Yourself Feel Joy Right Now—Because It’s Not Selfish, It’s Survival

But it can get buried under feelings of guilt.

by Mary Grace Garis

Healthy Cooking

7 Online Cooking Classes To Help You Level Up Your Kitchen Skills—And Have Fun in the Process

If Remy can learn, you can, too.

by Kells McPhillips

Healthy Body

What Doctors Really Mean When They Say COVID-19 Is Most Likely ‘Endemic’

Learn to live with it?

by Kells McPhillips