Well+Good: Well-Being for Your Body, Mind, and Spirit | Well+Good

There Are Some Crucial Differences Between a Trip and a Vacation—But Can the Former Ever Be Restorative and Joyful?

By Jessica Goodman

This Just In

Grab Your Binoculars—Bird-Watching Is Now a Gen Z-Approved Way To Unplug and Better Your Mental Health

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Love Eggs, Hate Effort? Meet Frittata Roll-Ups, the Brain-Boosting Breakfast You Can Make in Your Sleep

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This At-Home Hormone Test Helped Me Biohack My Skin-Care Routine

Presented by Nike

The Bodies Issue

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Food and Nutrition

Most Honey in America Is Fake—Here’s Why That Matters

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5 of the Best Sheer and Pretty Yet Punchy Polishes To Achieve ‘Lip Gloss Nails’ for Summer

Introducing

The Bodies Issue

Presented by Nike

If Everyone Would Just Listen to Jameela Jamil, the World Would Be Better

By Abbey Stone

Presented by Nike

I Thought I Would Never Walk Again, but Thanks to Bionic Legs—And My Own Resilience—I Just Completed the Final Mile of a Marathon

By Rachel Kraus

Presented by Nike

I Don’t Need My Scars To Remind Me That I’m Strong

Presented by Nike

It’s Time to Normalize—And Celebrate—Exercise Variations for Bigger Bodies

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Presented by Nike

How Bethany C. Meyers Is Meeting Motherhood With a Body-Neutral Approach

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Food and Nutrition

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Editor-Approved Picks for Your Shopping List

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This One-Step Dark Spot Treatment Has 2 Ingredients an Esthetician Says Are ‘Excellent, Excellent, Excellent’ for Fighting Spring Hyperpigmentation

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Dentists Say This LED Whitening Kit Is Gentler on Gums Than Gels and Strips—So I Tried It

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‘I’m a Podiatrist, and This Is Why Rocker Shoes Are a Must for Your Walks’

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Bedding & Mattresses

‘I’m a Chiropractor, and These Are the 9 Best Pillows I Recommend for Neck Pain’

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Healthy Snack Ideas

9 Packaged Snacks With Big-Time Anti-Inflammatory Benefits You Can Get on Amazon

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Found: A $12 Retinol Body Lotion That Firms Skin Just As Well as Its Luxury Counterparts

The Well+Good Podcast

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.

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10 Minute Full Body Pilates (No Equipment Needed)

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Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

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Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

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