Fitness Tips

Why Trainers Believe That Barbell Hip Thrusts Are Key for Your Glutes Workouts

Upgrade your lower body exercise regimen.

by Rachel Lapidos

Active Recovery

How To Give Yourself a Full-Body Massage If You’re Lacking an Extra Pair of Hands

From head to toe, get the tips and the tools.

by Mary Grace Garis

Boxing Tips

A Boxing Coach Recommends the Best Equipment for All Your Home Workouts

Punch it up.

by Tehrene Firman

Fitness Tips

Free Peloton for the Rest of the Year—And 7 More Credit Card Fitness Perks You Didn’t Know About

Say goodbye to monthly membership fees, thanks to your favorite piece of plastic.

by Erin Bunch

Skin-Care Tips

What Is a Carrier Oil? Here’s What To Know Before Applying Essential Oils to Your Skin

Your pantry might have the answer.

by Mary Grace Garis

Healthy Body

7 Consequences of Not Drinking Enough Water Throughout the Day

Grumpy? A glass of H20 might help.

by Erin Bunch

Healthy Body

Why Does the Science Around COVID-19 Keep Changing?

Short answer: Because we ask a lot of questions!

by Erin Bunch

Healthy Eating Tips

Cinnamon Is the Seasonal Spice That’s Good for Your Brain—Here Are 7 Unexpected Ways To Cook With It

A low-sugar, grown-up take on Cinnamon Toast Crunch included.

by Emily Laurence

Clean Beauty

PSA: Kosas is Having a Huge Sale—Here are the Best Deals, According to a Veteran Beauty Editor

Everything?

by Allie Flinn

Political Issues

I’m a Black, Queer Woman and This Is How the Election Will Impact Me

If we are unable to live our lives—sleep peacefully in our beds, go for a jog, or simply exist—where does this leave anyone who looks like me?

by Taneasha White

Dating Tips

Cuffing Season 2020 Looks Different Than in Years Past—Here’s What To Expect

Whether you want to meet up IRL or not.

by Caroline Colvin

Trainer of the Month Club

Most People Forget to Stretch This Area After a Run—Don’t Be One of Them

Each month, a new trainer takes us through four of the most grueling workouts they have in their back pocket. Follow along weekly for new ways...

by Allie Flinn

Healthy Body

Having a Chronic Illness Can Be Isolating, but This Virtual Community Hopes To Change That

"I want to show that you can have a chronic illness and still thrive."

by Emily Laurence

Athleisure Wear

There’s a New Amazon Coat in Town—It Only Costs $60 and It’s Perfect for Fall

The perfect fall coat doesn't exi—

by Zoe Weiner

Uncategorized

The Rare Halloween Full Blue Moon Has Life-Changing Energy—Here’s What To Expect for Your Sign

Expect the unexpected.

by Adama Sesay

Healthy Breakfast Recipes

‘I’m a Nutritionist and This Is the 2-Ingredient Breakfast I Eat Almost Every Day’

You'll literally flip for these.

by Erin Bunch

Sponsored

3 Ways Social Distancing Could Be Affecting You That You Don’t Realize—And the Supplements to Deal With It

So, *that's* why you cried over ripe avocados last week.

by Well+Good Editors

Fitness Tips

Grip Strength Is the Little-Known Secret to Better Overall Fitness—Here’s Why

Plus the exercises that improve your gripping skills.

by Rachel Lapidos

Healthy Cooking

8 Essential Chocolate Recipes With Totally Creative Ingredients

From cookies to ice cream.

by Tehrene Firman

Fitness Tips

This Plank-Push-Up Hybrid Is the Hardest No-Equipment Move in the Gym

The burn-factor is strong.

by Tehrene Firman