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Trainers Overwhelmingly Say This Move Will Get You in the Best Shape of Your Life
By Kells McPhillips
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Spiritual Health
Pulled the Queen of Wands Tarot Card? Here’s What That Means
Healthy Body
8 Ingredients a Gynecologist Is Begging You To Keep Away From Your Vulva–Plus the Best Personal Washes To Try
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Out of all the Places in Your kitchen, You’re Probably Forgetting to Clean This One Spot
Sex Advice
3 Post-Coital Stretches To Save You From Muscle Soreness After Sex
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The Bathrobe That Sold Every 15 Seconds During Cyber Week Makes the Best Gift
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3 Easy-To-Cook Comfort Food Recipes Packed With Protein, Fiber, and Anti-Inflammatory Benefits
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Good Moves

10 Minute Full Body Pilates (No Equipment Needed)

Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

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Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

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This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

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Food and Nutrition
Professional Chefs Tell Us These Are the Only Knife Sets Worth Buying
Fitness Technology
Here’s My Honest Review of the Ergatta Rower After Rowing 124,798 Meters
Active Clothing
Boots Can Cause Major Damage to Your Feet if You Need Arch Support—These Are Podiatrist-Approved
Self-Care Tips
40 Best Cozy Gifts for the People in Your Life Who Love a Night In
Makeup Tips
6 Concealers for Mature Skin That Makeup Artists Can’t Stop Recommending to Clients Over 50
Bras and Undies
I Tried 6 Minimizing Bras to Make My Boobs Look Smaller—Here’s How They Stack Up
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This Is Exactly How Much Vigorous Exercise You Need Each Week for Longevity

Healthy Body

Why Longevity Experts Say You Should Get in the Habit of Sitting on the Floor

Healthy Body
Scientists Say These 5 Healthy Habits Extend Your Healthspan by 10 Years
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Why Drinking Enough Water Is the Key to Healthy Aging

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Athleisure Wear
The Best Crossbody Phone Bags That Are Perfect for Storing *Just* the Essentials
Healthy Sleeping Habits
How Your Eye Health Can Impact Your Sleep Quality, According to an Optometrist
Home Tech
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Healthy Body
Tennis, Badminton, and Soccer Top List of Sports Scientifically Proven to Increase Life Expectancy
Healthy Mind
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Skin-Care Tips
Lotion vs. Cream—Here Are the Main Differences Between These Moisturizers
Healthy Mind
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A Dermatologist Wants You To Know That Those Painful ‘Armpit Pimples’ May Not Actually Be Pimples at All
Active Clothing
These Are the Best Shoes To Wear if You Have Bunions, According to Podiatrists
Healthy Eating Tips
The Anti-Inflammatory Diet Was Just Linked to a Lowered Risk of Dementia and Cognitive Decline
Healthy Cooking
4 Surprising Ways to Use a Food Processor, According to Chefs
Makeup Tips
The Best Drugstore Eyebrow Pencils To Fake a Naturally Full Brow
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‘Text Neck’ Can Happen To Anyone—Here Are Four PT-Approved Stretches
Healthy Body
Here’s Why You’re More Likely To Get UTIs During Menopause, According to a Gynecologist
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9 Simple Upgrades That’ll Make Your Workout Gear Warmer for Winter
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Active Clothing
I’ve Worn These Winter Boots for 5 Years in Snowy Terrain—And They Still Look Brand Spankin’ New
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Here Are the Real Differences Between Falling in Love, Being in Love, and Loving Someone
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Exactly How Often You Need To Use Body Lotion To See a Difference in Dry Skin
Healthy Eating Tips
5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin Levels and Soothe Stress
Spiritual Health
How Jordi Uses Herbalism To Embrace Lunar Cycle Shifts—Including the Upcoming Solar Eclipse
Active Clothing
I’ve Tested Thousands of Pairs of White Sneakers—This Is the Pair I Always Recommend
Food and Nutrition
‘I’m a Pro Chef, and This Is the Key To Cooking Scrambled Eggs as Perfectly as Your Favorite Brunch Spot’
Active Recovery
This Upper Body Dynamic Stretch Series Releases Tension in Your Neck and Shoulders in 10 Minutes Flat
Healthy Cooking
13 Unique Stocking Stuffers for the Foodie in Your Life—All Under $20
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Healthy Cooking
Caraway Just Extended Its Massive Holiday Sale—Here Are the Two Major Deals Worth Swiping
Uncategorized
This Unexpected Beauty Tool Tames Hair Static in 10 Seconds—And You Definitely Already Own It
Skin-Care Tips
‘I Used To Be a Flight Attendant, and This Is My Secret for Avoiding Dry Airplane Skin’
Healthy Mind
The 4 Magic Words for Getting Helpful Information From Others
Healthy Body
‘I’m an Epidemiologist, and This Is What We Know About Omicron So Far’
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The New Moon Total Solar Eclipse In Sagittarius Has Life-Changing Energy—Here’s What To Expect for Your Sign
Hair-Care Tips
8 of the Best Dandruff Shampoos for Color Treated Hair, According to Hairstylists and Derms
Food and Nutrition
‘I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right Now’
Healthy Body
Here’s How To Get Your Poops Back On Track, According to an RD

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