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Skin-Care Tips
Flora & Noor Is Making Halal-Certified Beauty Products More Easily Accessible, and It Just Launched at Ulta
By Kara Jillian Brown
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Healthy Sleeping Habits
Scrolling on Your Phone in Bed Could Make Your Melatonin Supplements Less Effective, According to Sleep Doctors
Healthy Mind
Need Approval To Feel Valued? Here’s How To Break Free of That Trap and Give Yourself Your Own Gold Stars
Sex Advice
In a Sex Rut? Couples Therapists Say New Bed Sheets Can Help Spice Things Up—Here Are the 11 You Want
Paid Content
Need Some Feel-Good Vibes This Winter? Try These Self-Care Practices To Help Boost Your Mood, All Season Long
Eating Vegan
PSA: The Frozen Pizza That Tastes Like an Authentic Italian Dish Now Comes in a Vegan Version That’s Just as Delicious
Yoga
I Started Doing 5 Minutes of Yoga Before Bed Every Night, and Now I Fall Asleep in a Third of the Time It Used To Take
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10 Minute Full Body Pilates (No Equipment Needed)

Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

Plant Based

Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

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This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

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Sex Advice
13 CBD Lube Options to Try That Will, Um, ‘Make Your Vagina Feel High’
Footwear
Here’s the Secret Way To Get These Podiatrist-Beloved, Best-Selling Hoka Sneakers 20% Off—Before They Sell Out
Makeup Tips
Meet The $28 Mascara That Doubles as a Serum To Lengthen and Strengthen Lashes
Convenient Meals & Snacks
8 Easy, Dietitian-Approved Snacks That Give You a Jolt of Long-Lasting Energy (and You Can Buy Them All Online)
Skin-Care Tips
If You’re Flying, Pack These Full-Sized Beauty Products That Won’t Get Flagged by TSA
Active Clothing
‘I Live Where It’s Literally Always Freezing, and These Are the Best Winter Coats for Extreme Cold’
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Experts Say Big Change Starts With Little Wins—And These 8 CVS Products Can Help You Prove the Theory
Healthy Meal Ideas
‘I’m a Dietitian, and These Are the Dishes I Eat When I Want To Boost My Own Gut and Hormonal Health’
Paid Content
‘Tis the Season of Amazon Packages at Your Door—Here’s How To Recycle Them Properly
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Winter Skin Care
‘I’m a Dermatologist, and This Is What You Need To Know About Preventing and Treating Windburn”
Fitness Tips
Do You Need To Take Rest Days Off From Walking?
Skin-Care Tips
Do You *Actually* Need Under-Eye Toner? I Tried One, and It Left Me Looking Instantly Refreshed
Sneaker Trends
These Celeb-Beloved Sneakers Have a Spring Collection That’s So Pretty, It Keeps Selling Out—Snag a Pair Before They’re Gone (Again)
Healthy Drinks
Labeling Wines As ‘Zero Sugar’ or ‘Low Calorie’ Might Just Be Marketing Claims—Here’s What To Know
Fitness Tips
What Is the 75 Hard Challenge—And Is It Actually Good for You? Experts Weigh In
Relationship Tips
I’m a Sex Therapist Who’s Non-Monogamous and Polyamorous—And, No, They’re Not the Same Thing
Sex Toys & Products
This Beginner-Friendly Vibrator Designed for Intense Clitoral Stimulation Had a 17,000-Person Waitlist—Get It Now, While You Can
Healthy Drinks
The Idea That Drinking Alkaline Water Will Balance Your Gut Microbiome Is a Huge Scam, Says a Gastro
Running
Does Running Build Leg Muscle? Here’s What To Know if You Want To Swap Leg Day For a Run
Healthy Breakfast Recipes
This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (But It Tastes Way Better)
Healthy Mind
Here’s Why High-Functioning Anxiety Can Feel Like the Mental Health Version of ‘No Pain, No Gain,’ According to Therapists
Athleisure Wear
Meet the Velvet Pull-On Flares That Feel Like Leggings, but Look Like Pants You Could Wear to Work
Healthy Mind
Why You Prefer To Rewatch the Same TV Shows and Movies Instead of New Material
Skin-Care Tips
Derms Say Oregano Is the Anti-Inflammatory Ingredient Your Acne Routine Is Missing—Here’s How To Start Using It
Skin-Care Tips
I’ve Been Through 10 Bottles of This Ultra-Hydrating Serum, and Have Stopped Wearing Makeup Almost Entirely
Fitness Tips
Does Exercise Leave You Feeling Energized, or Incredibly Sleepy? Here’s What Makes the Difference
Hair-Care Tips
Hairstylists Explain *Exactly* How To Use Olaplex on Curly Hair To Reduce Damage and Breakage
Healthy Body
How Nitika Chopra’s New ‘Chronicon’ App Is Helping People With Chronic Illness Find Community
Athleisure Wear
We Tested Countless Outdoor Fleece Jackets This Winter—These Are the 7 Actually Worth Your Money
Sustainable Living
Earth’s Produce Section Is Free if You Know How To Forage Safely
Yoga Moves
‘I’m a Fat Yoga Teacher, and This Is the Forward Fold Adjustment That Anyone With a Bigger Belly Should Try’
Healthy Eating Tips
Mind, Blown: There Are Only *Two* Plant-Based Foods That Contain Saturated Fat, According to RDs
Sex Advice
Here’s the Rub on Syntribation, the Masturbation Technique of Squeezing Your Thighs Together
Fitness Tips
Why the Underrated Recumbent Bike May Be the Best Cardio Machine for Beginners
Healthy Body
Does Canned Oxygen Really Help With Altitude Sickness?
Healthy Eating Tips
Is Morning the Ideal Time of Day To Poop for a Healthy Digestive System? Here’s What a Gastro Says
Skin-Care Tips
The $7 Tool a Dermatologist Uses To Avoid Wasting a Single Drop of Her Pricey Products
Career Advice
‘Quiet Hiring’ Might Seem Like Just Another Workplace Buzzword—But You *Can* Use the Practice To Your Benefit
Healthy Body
Pregnant? Here’s Why You Should Consider Following the Mediterranean Diet, According to a Cardiologist
Footwear
‘I’m a Podiatrist and These Foot-Friendly Chuck Taylor Move Platform Sneakers Are *So* Much Better for Long-Distance Walks Than the Originals’
Healthy Body
Your Approach to Stretching Should Change As You Age. Here’s How
Convenient Beverages
These Powder Mocktails Hydrate You Twice As Fast as Water and Have Almost 50K Reviews—Here’s What Happened When I Tried Them
Healthy Eating Tips
Trader Joe’s Just Revealed Its Most Popular Products on Store Shelves—Here Are the Ones Making It Into an RD’s Shopping Cart
Skin-Care Tips
I Tried a ‘Sensory’ Beauty Routine To See If It Would Calm My Anxiety—Here’s How it Went
Indoor Plant Ideas
These Stylishly Functional Propagation Vases Are Perfect for Growing New Plants

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