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Wellness Trends 2024

This Just In

woman wrapped in soft clothes and comforter surrounded by clouds

The Exact Cozy Lounge Essentials I’ll Be Wearing (and Gifting) All Season

An array of fitness equipment and accessories in green, yellow, and lavender colors.

Fitness Equipment

Ikea’s First Ever Home Gym Line Will Make You Want To Proudly Put Your Fitness Accessories on Display

comtemplating woman looking at the clouds

The Final Mercury Retrograde of the Year Is Giving ‘Cosmic Whiplash’—Here’s What To Expect for Your Sign, and How To Deal

caramel apple crumble recipe

Healthy Breakfast Recipes

Using Pancake Mix To Bake a Cozy, Protein-Rich Apple Crumble Is Almost Too Easy

Woman doing a deadlift in a gym to represent, what muscles do deadlifts work

Deadlifts Help You Get Fitter Faster by Strengthening Multiple Muscles at Once

Merry female with socks embracing male coworker while expressing gratitude for Christmas present in evening in workplace.

December 2023 Wellness Horoscope: How the Cosmos Will Affect Your Well-Being This Month, Based on Your Zodiac Sign

Read them here

2024 Wellness Trends

Postpartum Needs

Birth Isn’t Just About the Baby: Next-Generation Postpartum Care Is Born

By Erica Sloan

‘Strength Training’ Your Skin Will Become the Single Most Important Part of Your Beauty Routine in 2024

By Zoe Weiner

Food and Nutrition

Nixtamalized Corn Will Soon Stalk up Your Pantry Shelves

Our Everyday Gear Can Now Perform Medical Tests from Home

In 2024, Your House Is Going To Smell Good—Really Good

Food and Nutrition

Relationship Tips

Add to Cart

Editor-Approved Picks for Your Shopping List

katie holmes leggings

Active Clothing

I Wore Katie Holmes’ Favorite Under-$100 Leggings, and My Butt Has Never Looked Juicier

Four people taking a selfie together in a hotel room

Sustainable Fashion

Say ‘I Do’ to These Gorgeous Fall Wedding Guest Dresses

love, indus

A Dermatologist Says This Botanical Serum Is the Key to a Glowing Complexion and Reducing Wrinkles

model wearing the merit beauty solo shadow

The Internet’s Favorite Beauty Brand Made a Cream-to-Powder Eyeshadow That Does Not Ever Crease or Smudge

oura ring gen 3

Fitness Technology

Trainers and Doctors Agree That the Oura Ring Is the Best Health Tracking Device—I Tried It for 4 Months To See if I Could Prove Them Wrong

two people wear Birkenstock clogs

The 19 Most Comfortable Pairs of Clogs for Happy Feet, According to Podiatrists

The Well+Good Podcast

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.

full-body-pilates-workout-chloe-de-winter

10 Minute Full Body Pilates (No Equipment Needed)

gluten-free lemon meringue pie

Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

using orange peels

Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

Trainer of the Month Club

This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

MORE ON YOUTUBE

Hundreds of products cross our desks each week. Here are the ones we use, love, and can’t stop talking about.

bed with pillows to use as sleep solution

Quiz: What Sleep Solution Do You Need To Catch Better Zzzs?

virtual networking tips

11 Virtual Networking Tips To Help You Make the Most of 2-D Interactions

4 Ingredients Derms Are Begging You To Stay Away From If You've Got Eczema

Trainer of the Month Club

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This $25 Plumping Multi-Peptide Serum Has Become a Staple in My Luxury Skin-Care Routine

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Strength Training Gear

Amp Up Arm Day by Swapping Your Dumbbells for a Kettlebell

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Relationship Tips

The ‘DIME Game’ Is the Therapist-Backed Way To Help People-Pleasers Assert Themselves

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8 Last-Minute Gift Ideas On Major Sale Now, From Tech To Beauty

last minute wellness gifts you can find at nordstrom in a colorful collage

21 Feel-Good Gifts You Can Get at Nordstrom for Under $75

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Sponsored

The Comfiest, Coziest Fleece Tops 3 Well+Good Editors Can’t Stop Wearing

Coworkers sitting around a couch eating; tips for fielding unwanted food comments

How To Deal With Triggering (or Unwanted) Food Comments From Coworkers

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Feeling the December Stress? Get Grounded With This Calming End-of-Year Yoga Workout

Philips Norelco OneBlade 360

Trust: This $38 Electric Face Razor Works Like a Charm ‘Down There’

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Healthy Cooking

This Recipe for Purple Potatoes With Creamy Tahini Sauce Is a Treasure Trove of Longevity-Boosting Antioxidants

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Sex Toys & Products

The Best Starter Sex Toys for People With Disabilities, According to Experts

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Sponsored By Nike

‘I’m a Nike Trainer, and Here’s How Mindful Movement Has Helped Me Quiet My Inner Perfectionist’

woman wearing a cozy Nike fleece sweatsuit

Sponsored

Here’s Why This Cozy Fleece Sweatsuit Has Become My Work From Home Uniform

Photo: Getty Images/ svetikdClose up studio shot of a beautiful young woman with perfect glow skin.

I Tried the Radiance-Inducing ‘Injectable Moisturizer’ the Entire Beauty World’s Been Buzzing About

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Relationship Tips

Here’s How To Heal From a Breakup When You Have an Anxious Attachment Style

A young woman wearing athletic clothing performs mountain climbers while using workout sliders.

Fitness Equipment

These Are the 7 Best Workout Sliders, According to Fitness Experts

what causes thirst

Is It True That if You’re Thirsty, You’ve Already Waited Too Long To Drink Water?

The Real Estate Industry Is Bringing Wellness to Your Doorstep

Fitness Technology

Artificial Intelligence in Personalized Fitness Gets Smarter, For Real

‘Hair Longevity’ Products Go to Great Lengths To Keep Hair Healthy as You Age

Healthy Eating Tips

Eating for Wellness Will Be a Lot Simpler—And More Celebratory—In 2024

Fitness Equipment

The Red-Hot Sauna Industry Is Boiling Over With New Ways To Optimize Your Sweat Session

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Healthy Sleeping Habits

The Next Time You’re Struggling To Fall Asleep, Try ‘Moon Breathing’ for Calm and Tranquility

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Everything You Need To Know About Fraxel, the Skin-Resurfacing Laser Celebrities Swear By

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Healthy Eating Tips

‘I’ve Been in the Restaurant Industry for 23 Years—These are the Biggest Cleanliness Red Flags To Look for When Walking Into a Restaurant’

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A Dermatologist Says This Multi-Tasking Serum ‘Plumps, Hydrates, Firms, and Reduces the Appearance of Wrinkles’

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Shampoos & Conditioners

The Moisturizing Hair Mask My 74-Year-Old Mom and I Swear By for Keeping Our Dry, Thick Hair Soft and Smooth

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Relationship Tips

The Ultimate Guide To Understanding Attachment Styles in Relationships

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Healthy Eating Tips

These Serene Cycladic Island Resorts Are a Must-Sea for Wellness-Minded Travelers

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Healthy Cooking

The Best Varieties of Apples for Cooking, Baking, and Snacking, According to a Chef

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Healthy Eating Tips

The XL Way Diet Culture Capitalizes on Gender Roles and Expectations

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Why an Olympic Runner Keeps 6 Pairs of These Versatile New Balance Shoes in Her Closet

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Food and Nutrition

RDs Want To Debunk These 4 Myths About Seed Oils and Inflammation

molto mysteryvibe vibrator

Sex Toys & Products

This Bendable, Slim Vibrator Is Your Gateway to Amazing Anal Play (and Makes for Fast Vaginal Orgasms, Too)

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I Ran 500+ Miles Training for a Marathon, and This Podiatrist-Approved Foot Massager Got Me Through Each and Every One of ’Em Pain-Free

ginger limeade recipe

Try This Honey Ginger Limeade Recipe for Spa Vibes and Better Gut Health

‘I’m a Perfumer at a Luxury Fragrance Brand, and This Is Why Certain Scents Smell Different on Everyone’

A woman running up stadium stairs at night.

7 Reflective Running Shoes To Keep You Safe and Visible on Nighttime Jogs

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