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Which Probiotic Is Right for You? These Are the Exact Bacteria Strains to Look For
By Emily Laurence
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The Full Anatomy of the Clitoris Was Only Mapped in Our Lifetime—Here’s Why Knowing That Matters
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If You’re a Beginner, Here’s the Unintimidating Way To Work Up To Holding a Plank
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The Best 2021 Beauty Advent Calendars To Get Yourself Before They Sell Out
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5 Skin-Care Ingredients Dermatologists Are Begging You Not To Mix
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10 Minute Full Body Pilates (No Equipment Needed)
Alt-Baking Bootcamp
A Nutritionist's Recipe for Healthier Lemon Meringue Pie
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Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat
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This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds
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Hey, You Missed a Spot—Why Your Annual Skin Check Is More Important Than Ever
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Sharon Chuter Is Redefining What It Means To Be an ‘Inclusive’ Beauty Brand
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What It’s Like to Get Under Eye Filler—And What To Know Before You Book an Appointment
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Acne Treatments Cost Americans $1.2 Billion Every Year—Here Are the Ones That Actually Work so You Aren’t Wasting Your Money
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Clinical-Grade Skin Care Is Bringing the Dermatologist’s Office Into Your Bathroom—And Cutting Your Routine in Half
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What Anti-Aging Skin-Care Products Can and Can’t Do, According to Derms
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At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
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Healthy Body

Here’s the Sleeping Position That’s Right for You Based on Your Aches and Pains

Healthy Sleeping Habits

Spiraling Thoughts Keeping You Up at Night? Try This Breathwork Exercise for Sleep

Food and Nutrition
Why You Should Eat a Banana Each Night Before Bed
Healthy Body
Why It’s So Important To Prioritize Sleep After You Get the COVID-19 Vaccine
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5 Unexpected Things That Can Affect Dreams, According to an Expert Who Analyzes Them

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40 Gifts for Your Outdoorsy Friends and Family That Are Sure To Make Them Happy Campers
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90,000 Dermatologists Worldwide Recommend This French Drugstore Brand as the Best for Sensitive Skin
Healthy Body
‘I’m a Urologist, and This Is Why You Need To Stop Power Peeing’
Spiritual Health
The Most True-to-Your-Spirit Halloween Costume for Your Zodiac Sign, According to an Astrologer
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These Dentist-Approved, Drugstore White Strips Brightened My Teeth Overnight—And They’re 42% Off Today Only
Healthy Body
Cavity-Prone? A Dentist Explains Why You Should Be Careful About Mouthwash
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‘I’ve Tried Every Pair, and These Are My 10 Favorite Alo Leggings for Every Activity’
Food and Nutrition
How To Make Anti-inflammatory Almond Butter Brownies With Just 3 Ingredients
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I’m a Facial Oil Skeptic, But This Bottle Gets My Seal of Approval
Healthy Mind
‘I’m a Neuroscientist and Here’s Why Lunch Breaks Are Key to Optimizing Focus’
Sex Advice
What Identifiers Like Top, Bottom, Vers, and Side Mean in the Scope of a Healthy Relationship With Sex
Healthy Mind
Why Digital-Health Experts Want You To Share More of Your *Whole* Self on Social Media
Fitness Tips
These Are the 6 Major Different Types of Stretches—And When To Do Them
Food and Nutrition
These Are the Best Foods and Drinks To Ease Bladder Irritation, According to a Urologist
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3 Stair Workouts To Get Your Heart Rate Up and Improve Your Cardiovascular Fitness Over Time
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If You Aren’t Brushing Your Teeth With a Silicone Toothbrush, You’re Missing Out on a Next-Level Clean
Healthy Body
‘I Have Long-Haul COVID-19 Symptoms, and This Is How My Life Has Changed’
Plant Based
Ready for Bed? Follow an Herbalist’s Nighttime Routine for Your Soundest Snooze Yet
Healthy Sleeping Habits
Can a Melatonin Habit Cause Nightmares or Vivid Dreams? Short Answer: Yes
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I’ll Be Taking a Cue From Blake Lively and Wearing My Hiking Boots Off the Trail, Too
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How Pilates Pushed One 66 Year-Old Triathlete To Run the Fastest Miles of His Life
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Skin-Care Lovers Can’t Stop Gushing Over This $16 Retinol Cream With 2,300 Five-Star Reviews—And It’s on Sale
Food and Nutrition
‘I’m an Registered Dietitian, and This Is Why Chocolate Can Boost Your Longevity’
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New Balance Is Quietly Making Some of the Best Activewear Around—Don’t Miss Out on It
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Dermatologists Name the Best—And Worst—Ingredients To Use on Your Skin From Now Through January
Healthy Drinks
This Matcha Maker Creates Professional-Grade Drinks—And It’s Worth Every Penny
Healthy Mind
‘I Practiced Media Deprivation for a Week—Here’s How It Changed My Relationship With the Information I Consume’
Food and Nutrition
How To Cook Steel-Cut Oats, The Anti-Inflammatory Breakfast Dietitians Can’t Get Enough Of
Yoga Moves
Need To Shift Your Mindset? This 30-Minute Yoga Flow Can Help
Skin-Care Tips
‘I Spent the Last Month on a Boat—This Moisturizing Serum Saved My Severely Wind-Chapped Skin’
Food and Nutrition
If You Want To Keep Your Herbs Fresh for Weeks, You Need This $13 Kitchen Gadget
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This Derm-Developed Eyelash Serum Is the Closest Thing You Can Get to At-Home Eyelash Extensions
Fitness Tips
Tight Thighs? Here’s the Unexpected Spot To Stretch for Instant Relief
Healthy Body
The CDC Just Released New Safety Guidance Ahead of Holiday Season—Here’s What You Need to Know
Spiritual Health
What 5 Lesser-Known Angel Numbers Are Trying To Tell You About Your Life
Athleisure Wear
It’s Time To Restock Your Warm Hiking Outfits—This Brand Has It All
Food and Nutrition
Your Potatoes Are Probably Expired—Here’s How To Store Them so They Last for Months

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