Fitness Tips
I Swapped My Usual Workouts With Gardening for a Week, and Found New Ways To Work My Muscles in the Yard
By Allison Torres Burtka
This Just In
Sneakers
Light and Supportive, Saucony’s Versatile Freedom Crossport Is My New Run-to-Gym Shoe
Eating Vegetarian
Making My Mother’s Vietnamese Recipes Still Feels Like Coming Home—Even After All These Years
Home Tech
A Slew of Air Purifiers Are On Sale Because of the Wildfire Smoke—These Are the Best Deals To Shop ASAP
Paid Content Merrell
3 Hikers Share How They Find Adventure, Community, and Joy in Nature
Eye Makeup
This ‘Falsies’ Mascara Stood Up to 3+ Hours of Crying and Sweating at a Taylor Swift Concert
Bras and Undies
9 Best High Impact Sports Bras That Will Keep Your Boobs in Place All Workout Long
Introducing
The Bodies Issue
Presented By Nike

If Everyone Would Just Listen to Jameela Jamil, the World Would Be Better

Presented By Nike

I Thought I Would Never Walk Again, but Thanks to Bionic Legs—And My Own Resilience—I Just Completed the Final Mile of a Marathon

Presented By Nike
I Don’t Need My Scars To Remind Me That I’m Strong
Presented By Nike
It’s Time to Normalize—And Celebrate—Exercise Variations for Bigger Bodies
Presented By Nike
How Bethany C. Meyers Is Meeting Motherhood With a Body-Neutral Approach
Explore By
Skin-Care Tips
Food and Nutrition
Fitness Tips
Relationship Tips
Healthy Mind
Healthy Body
Add to Cart
Editor-Approved Picks for Your Shopping List
Skin-Care Tips
I’ve Been Through 10 Bottles of This Ultra-Hydrating Serum That’s Got Me To Stop Wearing Makeup Almost Entirely—And It’s Back in Stock
Sneakers
Hokas Are Approved by the American Podiatric Medical Association for Their Unrivaled Cushion and Stability—These Are Your Very Best Options
Swimwear
Meet the Swimwear Brand That Confidently Got Me Back Into a Two Piece
Skin-Care Tips
I Tested 50 Ultra Popular Sunscreens—These Are the 12 Best
Healthy Eating Tips
I’m a Chef, and I Tested Cottage Cheeses for Weeks To Find the Best Brands Based on Taste, Texture, and Nutrition (You’re Welcome)
Footwear
The Internet’s Favorite Shoe Brand Just Launched New, Podiatrist-Approved Sandals and Flats Perfect for Spring and Summer
The Well+Good Podcast
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
Listen Now
Trending
Watch With Us
Good Moves

10 Minute Full Body Pilates (No Equipment Needed)

Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

Plant Based

Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

Trainer of the Month Club

This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

Hundreds of products cross our desks each week. Here are the ones we use, love, and can’t stop talking about.

What Our Editors Are Loving Right Now
Quiz: What Sleep Solution Do You Need To Catch Better Zzzs?
11 Virtual Networking Tips To Help You Make the Most of 2-D Interactions
4 Ingredients Derms Are Begging You To Stay Away From If You've Got Eczema
Shop Now
Well+Good Series
Keep up-to-date with the latest videos, how-tos, and wellness advice
Explore More
In Case You Missed It
This Week's Must Reads
Paid Content Fresh Avocados - Love One Today
‘I’m a Dietitian and a Mom, and I Add Avocados Into My Family’s Meals Every Single Day—Here’s Why’
Hair Style Tips
I Spent Half of My Life Hating My Curls, but Learning To Love Them Has Shaped My Identity
Paid Content AutoCamp
Want a Nature Fix but Can’t Decide Where To Go? This Is the Glamping Destination for You, Based on Your Personality
Explore
All Stories
Makeup Tips
6 Editors Tested Jones Road’s New Tinted Face Powder, Which We’ve Dubbed ‘A Makeup Magic Trick’ Thanks to Its Skin-Like Finish
Active Recovery
‘I’m a Professional Women’s Soccer Player, and This Is What My Rest Day Looks Like As I Prepare for the World Cup’
Healthy Mind
For Trans People, Gender Euphoria Can Come From a Single Garment of Clothing
Healthy Breakfast Recipes
These Anti-Inflammatory Peanut Butter Banana Bread Breakfast Bars Are Packed with Protein
Fitness Tips
Can’t Squat? Me Either. Here Are 3 Alternatives To Strengthen Your Glutes, Hips, and Hamstrings
Serums
This Contouring ‘Neck Pen’ Softened My Skin in Just 2 Weeks—Here’s What Makes It So Effective
Mental Challenges
I’m an Autistic Woman, and These 7 Stereotypes About Autism Are Flat-Out Wrong
Healthy Meal Ideas
How To Use Your Sleep Chronotype To Design the Most Energy-Boosting, Well-Balanced Breakfast for Your Body
Body Care
How To Understand the Air Quality Index (AQI) and Protect Yourself When the Air Is Dirty
Healthy Snack Ideas
I Ate One Probiotic-Packed Belliwelli Bar (Designed for Those with Digestive Issues) Daily for a Week—Here’s How My Gut Responded
Fitness Tips
Peloton Instructor Emma Lovewell Shares Her Top 2 Tips for Motivating Yourself To Get Moving When You Just Feel *Blah*
Fitness Tips
Why Some Sports Science Experts Call Heat Training the New Altitude Training
Footwear
These Viral, Tropical-Colored Slides Have Some of the Best Arch Support I’ve Ever Worn in a Flat Sandal
Relationship Tips
You Might Think You’re Giving Great Advice, but Are You Really Just Projecting Your Own Issues?
Healthy Body
Your Daily Multivitamin Could Be Causing These Side Effects Without You Realizing It
Sunscreen
I Normally Can’t Stand Body Lotion in the Summer—But This New Derm-Beloved 2-in-1 Formula (With SPF!) Made Me a Believer
Serums
This New Serum Promises a ‘Temporary Eye Lift in a Tube,’ and It Made My Under-Eye Wrinkles Disappear in 15 Minutes
Healthy Drinks
How To Re-Introduce Coffee After Going Cold Turkey (or Having a Cold) Without the Energy and Digestion Rollercoaster
Skin-Care Tips
Bars Expand Beyond Body Care With Solid, Eco-Friendly Options for Facial Cleansers and Moisturizers
Gift Guides
25 Father’s Day Gifts for the Uncles, Grandfathers, and Other Father Figures Who *Actually* Raised Us
Sneakers
The Light, Springy Rykä Euphoria Is Everything I Didn’t Know I Wanted in a Running Shoe
Body Care
Showers Are the Best (and Easiest) Space To Infuse Self Care, and This New ‘Wellness’ Shower Head Will Help You Do Just That
Hair Serums & Oils
This New Conditioning Spray Helped Me Achieve My Frizz-Free Summer Hair Goals, and Left My Fine Hair Smooth, Full, and Damage-Free
Sex Advice
Does Eating Pineapple Actually Make You, Um, Taste Better? Here’s What Sexologists and OB/GYNs Say
Healthy Mind
How Embracing Costuming and Cosplay Has Allowed Me To Connect With My Queer Identity
Healthy Cooking
I’m a Chef Taking Our Place’s Always Pan 2.0 for a Many-Dish Test Drive. And Sear-iously: This Skillet Does It All
Healthy Mind
2 Top Tips From Finland’s New ‘Masterclass of Happiness,’ Straight From the Happiest Country on the Planet
Eye Makeup
These 10 Waterproof Drugstore Mascaras Outlasted My Sweatiest Workout Sessions and Didn’t Smear Once, Even in the Scorching Texas Heat
Healthy Drinks
Can Drinking Ginger Ale *Actually* Help You Feel Less Nauseated?
Fitness Tips
This Is the Functional Fitness Workout Jennifer Aniston Swears By for Building Strength in Her 50s
Healthy Drinks
Sodium Significantly Impacts Your Body’s Hydration Levels—Here’s How, According to an RD
Sneakers
I’ve Been Clocking in Miles Without Shin Splint Pain Thanks to These Podiatrist-Approved Kicks
Serums
*Instantly* Smooth Your Skin by Using One of These All-Star Fine Line and Wrinkle-Blurring Serums
Bedding & Mattresses
Quince’s New Cashmere Duvet Looks and Feels Like It Belongs in a Luxury Resort, and Doesn’t Cost a Zillion Bucks
Serums
This $20 Eye Serum Has 2 of Dermatologists’ Favorite Ingredients for Making Dark Circles and Under-Eye Bags Disappear
Healthy Cooking
‘I’m a Chef—The ‘Blanch and Shock’ Technique Is the No. 1 Time-Saving Trick That Anyone Who Eats Veggies Needs To Learn’

Follow us

@iamwellandgood

 -->