Well+Good Series
Keep up-to-date with the latest videos, how-tos, and wellness advice
The Well+Good Podcast
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
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5 Stretches To Try When You’re Constipated, According to Pelvic Floor Physical Therapists
5 Lessons About Money and Financial Wellness I Learned From My Puerto Rican Father
The TV Show Secret That Will Save Your Clothes From Sweat Stains
Where in Your Life You’ll Feel the Freeing Effects of Saturn Going Direct, According to Your Zodiac Sign
The Original Weighted Blanket Brand Is Having a Major Early Black Friday Sale
Here’s What Happens To Your Body When You Walk a Mile Every Day
Steal This Dermatologist’s Hack for Instantly Hydrated Skin
A Cardiologist Explains Why Taking Daily Aspirin for Heart Attack Prevention Can Be Risky for Older Adults
You Only Need 5 Minutes to Fit in a Quick Mindfulness Break Between Back-to-Back Meetings
Neopronouns Are a Form of Gender-Neutral Pronouns, and Understanding How To Use Them Is Key To Allyship
10 Savory Apple Recipes That Celebrate Fall’s Greatest Fruit Without the Sugar
3 Moves a Physical Therapist Swears by for Resetting Your Hips After a Day Sat in Front of a Computer
The 10-Minute Pilates Core Workout That Left Our Instructor ‘Shaking’
7 Best Poop Sprays To Discreetly Banish Odor From Your Bathroom
Give Your Aching Feet the Spa Treatment With This $36 Hands-Free Massager
‘I’m an Orthopedist, and Here’s Why You Shouldn’t Self-Diagnose Your Pesky Wrist Pain’
Professional Chefs Tell Us These Are the Only Knife Sets Worth Buying
Yoga’s Easiest Backbend Is Also One of the Easiest To Mess Up—Here Are 3 Mistakes a Physical Therapist Wants You To Avoid
‘I’m a Makeup Artist and This Is Why Starting Your Routine With Skin Care Is of Top Importance’
Whether You’re Shopping for a Jet-Setter or a Day-Tripper, Here Are 35 of the Best Gifts for Travelers
7 Tips for Coaxing a Shy Person Into a Conversation That You Can Both Enjoy
These Are the 6 Best Straighteners for Curly Hair, According to a Top Hairstylist
‘I’m a Sleep Physician, and These Are the 4 Products I Recommend for a More Restful REM’
4 Reasons Why It Really Is Worth Upgrading to the Apple Watch Series 7
This Product Has 2,000 5-Star Reviews, and It Instantly Soothed My Red, Angry Skin
3 Ways Your Feet Are Telling You You’re Too Stressed, According to a Podiatrist
How One Afro-Latina Is Expanding Health-Care Fluency for Communities Failed By the U.S. Medical System
The 10 Best Sex Toys for Shaking Things Up When You’re Bored With Your Masturbation Routine
The Inflammatory Language of Inflammation
These Are the Best (and Worst) Foods To Eat If You Have Sore Gums, According to a Dentist
Olivia Wilde’s Go-To Anti-Aging Serum Is 30% Off Today
There Are No Standards of Care for Pregnant People in Prison, and That Needs To Change
7 Loungewear Pieces From Target That Are Sneaky Lunya, Richer Poorer, and Cuyana Dupes
Thousands of Reviewers Give Kosas Makeup 5 Stars—And Right Now They’re 20% Off
How To Tell If You’re Sexually Compatible With a Partner Before Having Sex, According to Sex Therapists
This May Be the Only Couch You Need for the Rest of Your Life—No Matter Where You Move