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The Well+Good Podcast
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
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Well+Good Series
Keep up-to-date with the latest videos, how-tos, and wellness advice
All Stories
The 2 Biggest Reasons To Buy Plants From Local Nurseries Instead of Big-Box Stores
I Chronically Reply Late to Texts—But That Certainly Doesn’t Make Me a Bad Friend or Human Being
‘I’m a Gynecologist and These Are the Only Types of Underwear You Should Be Wearing’
What Each Zodiac Sign Can Expect This Valentine’s Day, According to Astrologers
New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness
This Made-to-Order (and Eerily Accurate) Birth Chart Book Is on Sale for Valentine’s Day
‘I Tried an Acne Laser That Rivals Acctuane—Here’s What It Was Like’
Pickleball Injuries Are Exploding Along With the Sport Itself. Here’s How To Stay Out of the Doctor’s Office
4 Longevity-Boosting Broths and Tonics Packed With Gut Health Benefits To Sip on Throughout the Day
Here’s the Most Likely Reason Your Eyes Water When You Yawn, According to an Eye Surgeon
I Can Squat 135 Pounds, and These Are the 4 Essentials I Use To Power Through Each Lift
Drinking Lemon Water with Baking Soda for Digestive Health Is Way Overhyped, Says a Dietitian
If You Have Hip Pain, You May Not Be Wearing the Right Shoes—These 7 Are Podiatrist Approved, Specifically for Hip Mobility
Shay Mitchell Always Follows This Advice From Her Grandma Before She Hits the Gym (or Pickleball Court)
Back to the Roots Is Making Growing Food at Home Easy and Fun—No Green Thumb Necessary
I Tried Slugging With Cocokind’s New Ultra-Healing Ceramide Recovery Balm—And I’m Officially a Believer
What Does It Take To Make Sneakers Truly ‘Sustainable’?
‘I’m a Master Sommelier Who Just Tried Dry January for the First Time—Here Are the 4 Learnings I’ll Be Taking With Me the Rest of the Year’
‘Intuitive Skin Care’ Will Change the Way You Care for Your Complexion
The Best Sport for Brain Health Is Probably Not One You’d Guess
12 Valentine’s Day Chocolate Gifts That’ll Make Your Tastebuds Swoon
‘I’m a Cardiologist, and These Are My 6 Tips for Protecting Your Heart Health at Any Age’
6 Questions To Ask Yourself Before You Cancel Plans With Someone (Even if You Really Want To)
Yes, Tea Will Spoil Just Like Any Other Food in Your Kitchen—This Is the Easiest Way To Tell if It’s Gone Bad
Black Women Are 40% More Likely to Die From Breast Cancer Than Anyone Else—Here’s How One Survivor Is Changing Those Odds
Less Than 2% of American Psychological Association Members Are Black—Here’s How to Find a Culturally Competent Therapist and Why It Matters
Black Women May Experience Less Obvious Signs of Depression, According to a New Study
Black People Spend 10 Years in Menopause, on Average, Compared To 7 for White—But They’re Less Likely To Receive Care
Here’s How New Resource ‘Overdue’ Is Addressing Black Maternal Mortality Through a Virtual Doula
This Is the Part of Your Life Where You’ll Have the Most Luck in February, According to Your Zodiac Sign
This Coveted ‘Regenerative’ Shampoo Amassed a 3,500-Person Waitlist Right After Launching—And It’s Finally Back on Shelves
How To Recreate One of Dr. Dennis Gross’s Famed Skin-Firming Facials at Home
Meet the Organization That’s Breaking Down Barriers for Women of Color in the Outdoors
Kosas’s New ‘Skin Enhancer’ Is Basically Sunshine in a Bottle—Here’s What It Looks Like on 5 of Our Editors
‘I’m a Friendship Coach, and Here Are 4 Misconceptions That Are Keeping You From Better Friendships’
I’m an RD, and Here’s Why I Don’t Recommend Wearing a Continuous Glucose Monitor if You Don’t Have Diabetes