Well+Good | Your Healthiest Relationship

3 myth-busting facts that will totally change what you think about sugar

3 myth-busting facts that will totally change what you think about sugar

Mandy Moore’s got an old-school method for lowering her anxiety

Mandy Moore’s got an old-school method for lowering her anxiety

The summer activity that beats watching Netflix at home

The summer activity that beats watching Netflix at home

Latest Stories

Why saving time—not money—may be the key to happiness

Why saving time—not money—may be the key to happiness

Here's why, according to science.

by Tamim Alnuweiri

How do you stack up against other runners?

How do you stack up against other runners?

Seven surprising things you can learn about yourself from this national survey.

by Alison Feller

3 reasons your probiotic should have this one key ingredient

3 reasons your probiotic should have this one key ingredient

Here's why the missing link is so important.

by Well+Good Editors

Athleta is launching the first-ever sports bra for breast cancer survivors

Athleta is launching the first-ever sports bra for breast cancer survivors

The activewear giant's newest design was engineered for post-mastectomy support.

by Emily Laurence

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The luxury activewear items people are actually splurging on right now

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The luxury activewear items people are actually splurging on right now

These sugar-free ketogenic dessert bites require zero baking

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These sugar-free ketogenic dessert bites require zero baking

Kayla Itsines opens up about her history with female pattern baldness

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Kayla Itsines opens up about her history with female pattern baldness

This is the healthiest coffee order, according to an expert

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This is the healthiest coffee order, according to an expert

Lululemon just opened its first meditation space—here’s everything you need to know

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Lululemon just opened its first meditation space—here’s everything you need to know

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3 inflammation-fighting beverages wellness influencers love to drink

3 inflammation-fighting beverages wellness influencers love to drink

Wanderlust co-founder Jeff Krasno shares recipes from his super-buzzy healthy chef friends.

by Isoke Samuel

Today in excellent avocado news: Your favorite fruit may be getting more affordable

Today in excellent avocado news: Your favorite fruit may be getting more affordable

Thank goddess for good weather!

by Alison Feller

What you need to know about that scary spin class diagnosis everyone’s talking about

What you need to know about that scary spin class diagnosis everyone’s talking about

No, you probably don't need to cancel your next SoulCycle class.

by Tamim Alnuweiri

The mood-boosting reason Aubrey Plaza ditched social media

The mood-boosting reason Aubrey Plaza ditched social media

The actress has gone (pretty much) cold turkey since the start of the year.

by Alison Feller

Latest from The Wellness Council

Gabrielle Bernstein

The kindness challenge: Let’s change the world, one small action at a time

The kindness challenge: Let’s change the world, one small action at a time

The brilliant—but simple—trick to dealing with negative thoughts

Frank Lipman, MD

Why this MD believes that exercise doesn’t “cause” weight loss

Why this MD believes that exercise doesn’t “cause” weight loss

Is soy actually safe to eat?

Alisa Vitti

Giving this overlooked body part extra TLC could turn your health around

Giving this overlooked body part extra TLC could turn your health around

This is the best time to do a detox

Kimberly Snyder

Do you need to go on a protein detox?

Do you need to go on a protein detox?

Why you should be practicing this Ayurvedic anti-aging ritual all winter long

Elle Macpherson

The travel hacks that keep Elle Macpherson in top jet-setting shape

The travel hacks that keep Elle Macpherson in top jet-setting shape

5 small changes Elle Macpherson says to make right now for a healthier future

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Is getting *outside* of the gym the key to overcoming your workout rut?

Is getting *outside* of the gym the key to overcoming your workout rut?

Two Well+Good editors investigate—and give trapeze and rock-climbing a try—in this majorly funny video.

Is squeezing in a workout helping or hurting you when you’re tired?

Is squeezing in a workout helping or hurting you when you’re tired?

The must-have fitness-fashion look for every type of workout

The must-have fitness-fashion look for every type of workout

The surprising way mindfulness can fuel your fitness goals

The surprising way mindfulness can fuel your fitness goals

What to stock in your pantry for super-easy, last-minute meals

What to stock in your pantry for super-easy, last-minute meals

Series Spotlight

The healthy, ready-to-eat snacks that Whitney Port always stocks in her fridge

Refrigerator Look Book

The healthy, ready-to-eat snacks that Whitney Port always stocks in her fridge

These are the beauty products that Sephora’s cool-girl editorial director actually uses

My Five Beauty Obsessions

These are the beauty products that Sephora’s cool-girl editorial director actually uses

The Plus Factor: Why the at-home spinning revolution is hitting home

The Plus Factor

The Plus Factor: Why the at-home spinning revolution is hitting home

The metabolism-boosting habit Jenna Wolfe does every morning

Wellness Confidential

The metabolism-boosting habit Jenna Wolfe does every morning

Why Troian Bellisario stopped washing her face in the morning

My Morning Routine

Why Troian Bellisario stopped washing her face in the morning

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The ultra-luxe skin-care rituals to do your next Friday night in

The ultra-luxe skin-care rituals to do your next Friday night in

Cancel your plans and turn on the Netflix.

How two NYC cool girls *actually* style their activewear

How two NYC cool girls *actually* style their activewear

The must-have fitness-fashion look for every type of workout

The must-have fitness-fashion look for every type of workout

How Tove Lo’s nutritionist keeps her gut health on point (even while traveling)

How Tove Lo’s nutritionist keeps her gut health on point (even while traveling)

The superfood ritual you can do every night before bed for extra smooth skin

The superfood ritual you can do every night before bed for extra smooth skin

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