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A Lantern Festival Is the Final Celebration of the Lunar New Year—Here’s What It Represents
By Michelle Tchea
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Nicole Kidman’s Favorite Hair Care Brand Just Launched a Line That’s a Thirst Quenching ‘Energy Drink’ for Your Hair
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11 Snacks on Amazon That Registered Dietitians Recommend for Achy, Sore Joints
Healthy Mind
Cathartic, Over-the-Top Sighs Can Actually Reduce Stress Levels, According to New Science
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‘I’m a Relationship Therapist, and These 16 Valentine’s Day Gifts Are on My List’
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‘I’m a Functional Medicine Expert, and These Are the 3 Core Nutrient Deficiencies I See Most Often’
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Does Running Build Leg Muscle? Here’s What To Know if You Want To Swap Leg Day for a Run
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This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

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‘I’m a Relationship Therapist, and These 16 Valentine’s Day Gifts Are on My List’
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I’ll Be Taking a Cue From Blake Lively and Wearing My Hiking Boots Off the Trail, Too
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Found: The Vitamin C Pro-Collagen Serum That Revived My Dead-of-Winter Skin *and* Made My Complexion Smoother and Plumper
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‘I’m a Food Editor, and This $36 Gadget Saves Me Endless Hours of Time When I’m Meal Prepping’
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This Brand Is My Affordable One-Stop-Shop for All My Basics (Including Washable Silk Camis and Bedsheets)
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‘I’m an RD, and This Is the Digestion-Boosting Smoothie I Make Every Day’
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Spiritual Health
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The Full Moon in Leo Is Bringing a Serious Dose of Main Character Energy and Also Major Drama
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The Shoes a Pan American Games Silver Medalist Swears By Are on Sale During REI’s Epic End-of-Season Sale
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Healthy Drinks
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
Fitness Tips
Here’s Exactly What Holding Your Breath While Lifting Weights Does to Your Body—And How You Can Break the Habit
Skin-Care Tips
Found: The First-Ever Makeup Product To Receive the Seal of Approval From the National Psoriasis Foundation
Healthy Mind
Kristen Bell Is Not Afraid To Share That She Takes Medication for Her Mental Health
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‘I’m a Taekwondo World Champion and 4th-Degree Black Belt—Here’s How I Build Strong *and* Flexible Legs’
Healthy Drinks
These 2 Beverages Are Rich in Chlorogenic Acid, a Potent Anti-Inflammatory Agent Known To Help Stave Off Chronic Illness
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I Chronically Reply Late to Texts—But That Certainly Doesn’t Make Me a Bad Friend or Human Being
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Astrology
What Each Zodiac Sign Can Expect This Valentine’s Day, According to Astrologers
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New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness
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This Made-to-Order (and Eerily Accurate) Birth Chart Book Is on Sale for Valentine’s Day
Skin-Care Tips
‘I Tried an Acne Laser That Rivals Acctuane—Here’s What It Was Like’
Fitness Tips
Pickleball Injuries Are Exploding Along With the Sport Itself. Here’s How To Stay Out of the Doctor’s Office
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4 Longevity-Boosting Broths and Tonics Packed With Gut Health Benefits To Sip on Throughout the Day
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Drinking Lemon Water with Baking Soda for Digestive Health Is Way Overhyped, Says a Dietitian
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If You Have Hip Pain, You May Not Be Wearing the Right Shoes—These 7 Are Podiatrist Approved, Specifically for Hip Mobility
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Shay Mitchell Always Follows This Advice From Her Grandma Before She Hits the Gym (or Pickleball Court)
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Back to the Roots Is Making Growing Food at Home Easy and Fun—No Green Thumb Necessary
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‘Intuitive Skin Care’ Will Change the Way You Care for Your Complexion
Healthy Mind
The Best Sport for Brain Health Is Probably Not One You’d Guess
Food and Nutrition
12 Valentine’s Day Chocolate Gifts That’ll Make Your Tastebuds Swoon
Healthy Body
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6 Questions To Ask Yourself Before You Cancel Plans With Someone (Even if You Really Want To)
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Yes, Tea Will Spoil Just Like Any Other Food in Your Kitchen—This Is the Easiest Way To Tell if It’s Gone Bad
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Black Women Are 40% More Likely to Die From Breast Cancer Than Anyone Else—Here’s How One Survivor Is Changing Those Odds
Healthy Mind
Less Than 2% of American Psychological Association Members Are Black—Here’s How to Find a Culturally Competent Therapist and Why It Matters
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Black Women May Experience Less Obvious Signs of Depression, According to a New Study

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