Healthy Sleeping Habits
Actually, Experts Now Recommend Sleeping in on Weekends—But Only for This Much Time
By Helen Carefoot
This Just In
Face Oils
10 Best Essential Oils for Skin, According to Dermatologists
Astrology
This Intense Full Moon in Aries Will Test Our Relationships—Here’s What To Expect for Your Sign
Sponsored
Here’s How Warming Up With a Meditation Can Make You a Better Runner
Paid Content Genentech
The Breast Cancer Diaries
Healthy Drinks
Here’s How Your Body Is Telling You That You Need More Electrolytes
Fitness Tips
Strength Training Can Alleviate Symptoms of Sciatica—Here Are 7 Exercises To Relieve Pain
Introducing
The Bodies Issue
Presented By Nike

If Everyone Would Just Listen to Jameela Jamil, the World Would Be Better

Presented By Nike

I Thought I Would Never Walk Again, but Thanks to Bionic Legs—And My Own Resilience—I Just Completed the Final Mile of a Marathon

Presented By Nike
I Don’t Need My Scars To Remind Me That I’m Strong
Presented By Nike
It’s Time to Normalize—And Celebrate—Exercise Variations for Bigger Bodies
Presented By Nike
How Bethany C. Meyers Is Meeting Motherhood With a Body-Neutral Approach
Explore By
Skin-Care Tips
Food and Nutrition
Fitness Tips
Relationship Tips
Healthy Mind
Healthy Body
Add to Cart
Editor-Approved Picks for Your Shopping List
Active Clothing
I Wore Katie Holmes’ Favorite Under-$100 Leggings, and My Butt Has Never Looked Juicer
Sustainable Fashion
Say ‘I Do’ to These Gorgeous Fall Wedding Guest Dresses
Serums
A Dermatologist Says *This* Botanical Serum Is the Key to a Glowing Complexion and Reducing Wrinkles
Eye Makeup
The Internet’s Favorite Beauty Brand Made a Cream-to-Powder Eyeshadow That Does Not *Ever* Crease or Smudge
Fitness Technology
Trainers and Doctors Agree That the Oura Ring Is the Best Health Tracking Device—I Tried It for 4 Months To See if I Could Prove Them Wrong
Footwear
The 19 Most Comfortable Pairs of Clogs for Happy Feet, According to Podiatrists
The Well+Good Podcast
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
Listen Now
Trending
Watch With Us
Good Moves

10 Minute Full Body Pilates (No Equipment Needed)

Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

Plant Based

Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

Trainer of the Month Club

This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

Hundreds of products cross our desks each week. Here are the ones we use, love, and can’t stop talking about.

What Our Editors Are Loving Right Now
Quiz: What Sleep Solution Do You Need To Catch Better Zzzs?
11 Virtual Networking Tips To Help You Make the Most of 2-D Interactions
4 Ingredients Derms Are Begging You To Stay Away From If You've Got Eczema
Shop Now
Well+Good Series
Keep up-to-date with the latest videos, how-tos, and wellness advice
Explore More
In Case You Missed It
This Week's Must Reads
Paid Content Lindywell
From Pilates to Breathwork, This Wellness CEO Is Helping Women Break Up With Body-Checking Culture
Healthy Eating Tips
The Top 5 Longevity-Boosting Foods Blue Zone’s Founder Dan Buettner Keeps in His Pantry at All Times
Sneakers
The American Podiatric Medical Association Gives *These* 7 Sneakers Its Ultimate Seal of Approval
Explore
All Stories
Kitchen Gear
Oh La La! The Iconic French Cookware Brand Chefs Swear By Is on Rare Discount for 30% Off
Healthy Recipes for Dinner
A Carb-Rich Dinner May Be Just What You Need for Sounder Sleep, Says an RD
Healthy Body
‘I’m the Chief Health Officer for Delta Air Lines, and Here Are 5 Things I Would Never Do on a Flight’
Spiritual Health
What It Actually Means When You Have Dreams About Water, According to Dream Experts
Skin-Care Tips
We’ve Reached the Golden Age of Treating Hyperpigmentation, and Our Routines Are All the Better For It
Fitness Technology
I Bought This Touch-Therapy Device at the Height of the Pandemic—Here’s Why I Still Wear It Every Day To Soothe My Anxiety
Healthy Eating Tips
An Intimidation-Free Roadmap for Improving Your Relationship With Food, According to Anti-Diet Nutrition and Mental Health Experts
Makeup Tips
How Applying Makeup Can Serve as a Built-In Form of Daily Meditation
Yoga
Why Bedtime Yoga Does Double Duty as a Way To Prepare You for Sleep
Body Care
Derms Say These Body Butters Are a *Must* for Deep, All-Day Hydration (Even During the Driest Winter Months)
Healthy Drinks
I Replaced My Morning Coffee With a Caffeinated Electrolyte Bev, and My Energy Levels (and Gut) Have Never Been More Balanced
Healthy Eating Tips
This Serene Mountainside Sanctuary Is Setting the Bar for Mission-Driven Travel
Skin-Care Tips
Eyebrow Artists Are Begging You To Read This Before You Try Microblading
Sustainable Living
‘Bridgerton’ Actress Arsema Thomas Is Amplifying BIPOC Climate Activists Through New Collab
Hiking & Camping Products
Are Hoka’s New Hiking Boots As Lightweight and Waterproof As They Promise? We Put Them to the Test
Outdoor Gear
These 12 Water Bottles With Built-In Straws Make Staying Hydrated Even Easier Than Ever
Fitness Tips
This Is the No. 1 Core Workout That the World’s Oldest Competitive Ninja Athlete Swears By at Age 71
Healthy Snack Ideas
How To Make Anti-Inflammatory Maple Chocolate Lava Cake in an Instant Pot (Or Slow Cooker)
Healthy Drinks
Electrolyte Supplements Are All the Rage, but Can You Go Overboard on Them? (In Short: Yes)
Spiritual Health
The Symbolic and Spiritual Meanings of Seeing an Owl IRL or in Your Dreams
Lip Products
Can Confirm: This $12 Plumping-and-Hydrating Lip Balm Rejuvenates My Smile in a Single Swipe
Menstrual Health
I Traded Tampons for Menstrual Cups for 3 Months, and I Am Sold—Here’s What They’re Actually Like To Use
Healthy Drinks
The 2 Types of Plant-Based Milk That Folks Living in the Planet’s Longevity Hotspots Consume Most Often for Healthy Aging
Sex Toys & Products
We-Vibe’s New-and-Improved G-Spot Vibrator Practically Guarantees a Blended Orgasm
Sneakers
The No-Break-In Sneakers Celebs Adore Just Launched in 3 New Cozy Colors for Fall—Get Yours Before They All Sell Out
Sneakers
Adidas’ New ‘Illegally Fast’ Shoes Make Running Feel Practically Effortless
Healthy Breakfast Recipes
These Easy, Anti-Inflammatory Apple-Pumpkin Bars = the Best Fall Breakfast (and They Take 10 Mins To Prep)
Paid Content AbbVie
Derm Check: Fall Edition
Athleisure Wear
This Activewear Brand Is Taking Over the Internet, So I Tried It Out, and Never Felt So Supported—and Stylish—on a Run
Kitchen Gear
This Fuss-Free Mini Food Chopper Dices Ingredients in Seconds and Takes Up No More Space Than a Mug
Skin-Care Tips
The Language Around Anti-Aging Has Shifted—But The Messaging, Unfortunately, Has Not
Sex Toys & Products
My Partner and I Tried the New Maude Vibrating C-Ring—And It Certainly Made Waves
Healthy Eating Tips
Chewing Gum Is One of the Easiest Ways To Reduce Stress, Says a Psychiatrist—And It Works Almost Instantly
Sponsored
I Wore the Rothy’s Point II for 14 Hours Straight, and My Feet Have Never Gotten So Many Compliments (or Loved Me So Much)
Healthy Drinks
You’re Only 3 Ingredients Away From These Extra-Hydrating Homemade Electrolyte Drink Recipes (No Neon Color or Sweetener Needed)
Sponsored
How Community Can Keep Your Relationship With Running Strong

Follow us

@iamwellandgood

 -->