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At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
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‘I’m a Dermatologist, and This Is What You Need To Know About Preventing and Treating Windburn”
Do You Need To Take Rest Days Off From Walking?
Do You *Actually* Need Under-Eye Toner? I Tried One, and It Left Me Looking Instantly Refreshed
These Celeb-Beloved Sneakers Have a Spring Collection That’s So Pretty, It Keeps Selling Out—Snag a Pair Before They’re Gone (Again)
Labeling Wines As ‘Zero Sugar’ or ‘Low Calorie’ Might Just Be Marketing Claims—Here’s What To Know
What Is the 75 Hard Challenge—And Is It Actually Good for You? Experts Weigh In
I’m a Sex Therapist Who’s Non-Monogamous and Polyamorous—And, No, They’re Not the Same Thing
This Beginner-Friendly Vibrator Designed for Intense Clitoral Stimulation Had a 17,000-Person Waitlist—Get It Now, While You Can
The Idea That Drinking Alkaline Water Will Balance Your Gut Microbiome Is a Huge Scam, Says a Gastro
Does Running Build Leg Muscle? Here’s What To Know if You Want To Swap Leg Day For a Run
This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (But It Tastes Way Better)
Here’s Why High-Functioning Anxiety Can Feel Like the Mental Health Version of ‘No Pain, No Gain,’ According to Therapists
Meet the Velvet Pull-On Flares That Feel Like Leggings, but Look Like Pants You Could Wear to Work
Why You Prefer To Rewatch the Same TV Shows and Movies Instead of New Material
Derms Say Oregano Is the Anti-Inflammatory Ingredient Your Acne Routine Is Missing—Here’s How To Start Using It
I’ve Been Through 10 Bottles of This Ultra-Hydrating Serum, and Have Stopped Wearing Makeup Almost Entirely
Does Exercise Leave You Feeling Energized, or Incredibly Sleepy? Here’s What Makes the Difference
Hairstylists Explain *Exactly* How To Use Olaplex on Curly Hair To Reduce Damage and Breakage
How Nitika Chopra’s New ‘Chronicon’ App Is Helping People With Chronic Illness Find Community
We Tested Countless Outdoor Fleece Jackets This Winter—These Are the 7 Actually Worth Your Money
Earth’s Produce Section Is Free if You Know How To Forage Safely
‘I’m a Fat Yoga Teacher, and This Is the Forward Fold Adjustment That Anyone With a Bigger Belly Should Try’
Mind, Blown: There Are Only *Two* Plant-Based Foods That Contain Saturated Fat, According to RDs
Here’s the Rub on Syntribation, the Masturbation Technique of Squeezing Your Thighs Together
Why the Underrated Recumbent Bike May Be the Best Cardio Machine for Beginners
Does Canned Oxygen Really Help With Altitude Sickness?
Is Morning the Ideal Time of Day To Poop for a Healthy Digestive System? Here’s What a Gastro Says
The $7 Tool a Dermatologist Uses To Avoid Wasting a Single Drop of Her Pricey Products
‘Quiet Hiring’ Might Seem Like Just Another Workplace Buzzword—But You *Can* Use the Practice To Your Benefit
Pregnant? Here’s Why You Should Consider Following the Mediterranean Diet, According to a Cardiologist
‘I’m a Podiatrist and These Foot-Friendly Chuck Taylor Move Platform Sneakers Are *So* Much Better for Long-Distance Walks Than the Originals’
Your Approach to Stretching Should Change As You Age. Here’s How
These Powder Mocktails Hydrate You Twice As Fast as Water and Have Almost 50K Reviews—Here’s What Happened When I Tried Them
Trader Joe’s Just Revealed Its Most Popular Products on Store Shelves—Here Are the Ones Making It Into an RD’s Shopping Cart
I Tried a ‘Sensory’ Beauty Routine To See If It Would Calm My Anxiety—Here’s How it Went
These Stylishly Functional Propagation Vases Are Perfect for Growing New Plants