Mental Challenges

Stop Screaming Inside Your Heart, and Use Scream Therapy To Let it Out

*Under the guidance of a therapist, that is.

by Erin Bunch

Eating Vegan

How To Make Delicious, Dairy-Free Ice Cream at Home With Just 3 Cheap Ingredients

I scream.

by Kells McPhillips

Healthy Body

How COVID-19 Is Hugely Impacting the Health and Well-Being of Low-Income Children

"We need to really ask ourselves, what investments are we willing to make for these children?"

by Emily Laurence

Cleaning Hacks

An Easy 7-Step Guide to Cleaning Your Favorite Kitchen Appliances

It must be done.

by Kara Jillian Brown

Healthy Drinks

‘I’m a Gastroenterologist, and This Is How To Make a Cup of Gut-Healthy Coffee’

Make your morning brew healthier *and* tastier with three spices.

by Emily Laurence

Relationship Tips

5 Signs You’re in More Of a Situationship Than a Relationship—And What To Do About It

And how to tell if it's worth hanging around.

by Mary Grace Garis

Fitness Tips

Physically Demanding Jobs Can Lead to Knee Problems Later in Life—Here’s How to Deal

Your knees are key for longevity.

by Rachel Lapidos

Skin-Care Tips

This Cult-Favorite Serum Is the Best-Selling Product of Dermstore’s Anniversary Sale

*Adds to cart*

by Rachel Lapidos

Eating Vegetarian

The 8 Types of Vegetarians All Get Down With Plant-Based Eating in Different Ways

"I'm a lacto-ovo-vegetarian, hbu?"

by Kells McPhillips

Fitness Tips

6 Tips for Getting More Out of Your Walking Workouts, According to Harvard Health

There's more to it than just taking steps.

by Rachel Lapidos

Political Issues

Reframing Cancel Culture: Why Calling Someone Out Is an Act Of Service

And why the notion that cancel culture is 'bad' is white-centering.

by Erin Bunch

Fitness Tips

The Wheelbarrow Push-Up Opens Up Your Shoulders As It Burns Your Entire Upper Body

*And* it works your core.

by Rachel Lapidos

Fitness Technology

ClassPass Personal Training Is the New, Affordable Way To Get Customized Workouts

For less than $40 per session.

by Zoe Weiner

Healthy Mind

The Therapist-Approved Tip To Break Up the ‘Groundhog Day’ Effect of Quarantine Monotony

Give yourself something to look forward to.

by Mary Grace Garis

Skin-Care Tips

8 Dermatologist Skin-Care Tips That Cost $0 To Add Into Your Regimen

*Prints out and hangs in bathroom*

by Rachel Lapidos

Fitness Tips

Upright Rows Are the Back- and Shoulder-Strengthening Move Missing From Your Workout

Here's everything you need to know about the exercise.

by Rachel Lapidos

Food and Nutrition

How To Choose the Healthiest Whole Grain Foods, According to Registered Dietitians

You're not alone in the struggle.

by Tehrene Firman

Home Decor Ideas

How To Extend the Life of Your Outdoor Space Well Into Autumn

Get the most out of your outdoor space as we enter cooler, darker months.

by Kara Jillian Brown

Healthy Eating Tips

These CSAs Deliver Fresh Meat and Produce From the Farm Straight to Your Door

Get ready, because tomatoes, apricots, swiss chard, and apples are all in season.

by Kells McPhillips

Spiritual Health

‘Gene Keys’ Combines Chinese Philosophical Text and Astrology to Map Your Personality

And unlock your path to fulfillment.

by Mary Grace Garis