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At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
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Turns Out the Fridge Isn’t the Only Place to Store Open Ketchup Bottles
A Gastroenterologist and Allergist Share How To Tell if You Have a Dairy Sensitivity, Allergy, or Something Else
There Are 3 Types of Perfectionism, and They Don’t All Necessarily Mean Bad News
Is Walking Enough Exercise If It Doesn’t Make Your Heart Race? We Asked a Cardiologist
7 Golden Rules for a Healthier Pee, According to Urologists
The MASALA Study Is Helping Doctors Understand Why South Asians Are Uniquely Vulnerable to Heart Disease 
A G.I. Doctor Breaks Down How Your Beloved Antacid Tablets Affect Your Gut
Drew Barrymore’s Favorite Micro-Sculpting Moisturizer Is on Sale for $25
The ‘La Mer Massage’ Will Help You Get the Most Out of So Many Moisturizers
Kate Middleton’s Favorite Comfy Sneakers Are on Sale for 30% Off
Here’s How to Pee and Poop Properly in the Woods (or While Camping)
13 Bra and Underwear Black Friday Deals That You Need To Swipe ASAP
How To Properly Reheat Common Thanksgiving Dishes
Run, Don’t Walk: You Can Nab a Le Creuset Dutch Oven for $140 Off Today
You Don’t Want To Miss Out on These Mind-Blowing Sex Toy Black Friday Deals
This Derm’s Favorite Skin-Firming Products Are on Super-Sale for Black Friday—And I’m Stocking Up
A Sushi Master Reveals Everything You Need To Make Top-Notch Sushi At Home
The Best Sex Position for Each Zodiac Sign, According to a Relationship Astrologer
What Is the FIRE Movement and How Can You Retire Early Without Being a Multi-Millionaire?
Ilia’s Black Friday Sale Is Here, and It’s Not Playing Around—Get All Your Favorites Deeply Discounted
The 25-Minute Hip Opening Yoga Flow That Unwinds Years Worth of Built-Up Tension
13 Beauty Writer-Approved Deals To Score on Black Friday and Cyber Monday
There’s Something for Everyone During Samsung’s Major Black Friday Sale—Including the Galaxy Watch, Galaxy Buds, and More
15 Sneaker Deals on Black Friday That You Can Wear With Anything
New Study Shows 83% Of Americans Want a 4-Day Workweek—Boomers Included
Physical Therapists Share the Surprising Thing That’s Messing Up Your Back as You Sleep—And How To Fix It
 I’m a Therapist Who Used to Be a Psych Patient and This Was the Key to My Recovery
4 Low-Impact Workouts That’ll Help You Hit Your Weekly Cardio Goals
This Toothbrush Has 20 Times the Bristle Coverage, So You Only Have to Use It for 30 Seconds
Wondering What Your True Endurance Level Is? This Test Holds the Answers
Looking for Better Connection with Your Friends? Try Starting a Gratitude Group Chat
How Long a Food Safety Expert Says Your Thanksgiving Leftovers *Actually* Stay Good For
Muscle Loss Can Start as Early as Your 30s—Here Are 6 Strength-Training Exercises That Are So Easy, It Won’t Even Feel Like a Workout
I Tried TUSHY’s Electric Bidet Seat on My Non-Luxury Toilet, and I’m Not Sure How I Lived Without One
I Used the Ninja Foodi XL To Make Crispy Wings—These Are My Honest Thoughts
Hate Strength Training? You’re Not Alone—Here’s How To Make It More Enjoyable