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The Numerology Meaning of 2022: What To Expect for the Rest of the Year, According to a Numerologist
By Jessica Estrada
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Here’s What the Most Popular Personalized Hair-Care Brand Looks Like on 4 Different Hair Types
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This ‘Toilet Wand’ Has 43,000 5-Star Ratings for Making Gunk and Mildew Disappear, and It’s On Sale for $11
Fitness Technology
I Tried the Aviron Rowing Machine for 4 Months, and I Was Blown Away by the Quality and Variety of Workouts
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Your 4-Step Guide to a Wellness Check-Up From Head to Shoulders
Healthy Cooking
For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed
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‘I Hiked the Pacific Crest Trail, the Longest Hiking Trail in the U.S. at 2,653 Miles, and These Are the Shoes I Wore for Challenging Terrain and Support’
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Good Moves

10 Minute Full Body Pilates (No Equipment Needed)

Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

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Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

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This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

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Running Tips
Hoka’s Just Launched a New Clifton Sneaker That’s Somehow 15% Lighter Than Before 
Skin-Care Tips
12 Products That Will Effectively De-Gunk Clogged Pores—And Not a Single One of Them Takes More Than 10 Seconds To Use
Healthy Gut
‘I’m a Registered Dietitian, and These Are the Gut-Friendly Snacks I Buy on Amazon’
Active Clothing
6 Throw-On Dresses From Anthropologie You Can Dress Up or Down All Spring and Summer Long
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‘I’m a 72-Year-Old Makeup Artist, and These Are the Tricks I Use To Look More Awake’
Home Decor Ideas
This Washable Ottoman Means I Never Have To Worry About Dirt or Damage
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Healthy Eating Tips

Always Feeling Fatigued? You Might Need More Fiber

Food and Nutrition

These 2-Ingredient Apple Coconut Cake Bars Offer Endless Gut-Boosting Benefits

Healthy Gut
‘I’m a Gastroenterologist and This Is the Gut-Friendly Meal I Recommend to All My Patients’
Healthy Gut
The 5 Top RD-Recommended Kimchi Products To Stock Up On for Maximum Gut-Healthy Benefits
Food and Nutrition
The 6 Most Important Foods To Avoid if You’re Dealing With Acid Reflux

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The 7 Best Automatic Espresso Machines For Brewing Cafe-Quality Coffee at Home
The Only Sneakers You Should Be Wearing To Avoid Sweaty, Swampy Feet This Summer
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9 Fall Beauty Essentials You Can Get From Saks for Under $100 That Actually Work
Trainer of the Month Club
This Afro Dance Workout Will Have You Breaking a Sweat Without Even Realizing It
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Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic
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Skin-Care Tips
‘I’ve Been a Dermatologist for 34 Years, and These Are the 2 Under-$10 Hand Creams I Break Out Every Fall’
Spiritual Health
How October’s Full Blood Moon in Aries Will Bring a Sense of Calm to Each Sign
Healthy Snack Ideas
6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon
Healthy Eating Tips
What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and Energy
Indoor Plant Ideas
This Ubiquitous Palm Is One of the Very *Worst* Indoor Plants—Here’s Why and What To Buy Instead
Fitness Tips
This Is What Happens to Your Body When You Go Barefoot While Working Out at Home, According to a Physical Therapist
Dating Tips
It’s Possible To Learn How To Get Better at Dating, and These 8 Expert Tips Can Help
Healthy Breakfast Recipes
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We’ll Be Eating Them for Breakfast Until Further Notice)
Fitness Tips
Why This Sports Medicine Doc Says You Shouldn’t Take Anti-Inflammatories Before Working Out
Sneaker Trends
Reebok’s New Sneaker Launch Is Designed for Ultimate Stability on Any Surface
Athleisure Wear
These Pants Are So Ridiculously Versatile, They’ve Sold Out 28 Times—But Are *Finally* Back in Stock
Sex Advice
11 Sexual Penetration Techniques To Insert Into Your Pleasure Routine
Healthy Eating Tips
3 Fermented Korean Condiments With Massive Gut Health Benefits (and How an RD Loves To Use Them)
Sex Advice
This Gentle Hemp Lube Is the *Only* Thing I’ll Use in the Bedroom—Here’s Why
The United States of Running
8 Common Questions New Runners Ask, Answered by Running Coaches
Fitness Technology
The New lululemon Studio Gives Members Access to Pure Barre, DOGPOUND, Rumble, and Other Top Studios—Plus Discounts
Healthy Cooking
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
Fitness Tips
The One-Second Mobility Challenge You Can (and Should) Do Throughout Your Day
Athleisure Wear
These Are the Best Slippers To Wear if You Get Sweaty Feet Easily
Well+Good Podcast
The Fitness Foremothers You Need To Know About
Relationship Tips
What Does It Really Mean To ‘Cross a Line’ in a Relationship?
Healthy Breakfast Recipes
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
Healthy Sleeping Habits
How Octavia Spencer Is (Mostly) Conquering Insomnia
The Right Way
The Secret to a Perfect Pilates Bridge? It’s All About a Push-Pull
Sex Advice
Sex Experts Say Blue Balls (or Blue Vulva) Might Be the Secret To Deeper Satisfaction
Athleisure Wear
The Best Flannel Pajamas for Cozy Sleep Without the Night Sweats
The United States of Running
Hit the Pavement in These 7 Pieces of Actually Stylish Reflective Wear for Runs in the Dark
Clothing Care
‘I’m a Podiatrist, and These Are the 5 Things Everyone Should Do To Get Ready for Boots Season’
Self-Care Tips
Here’s How To Get a 1-Year Grubhub+ Subscription for Free (Yup, Zero Dollars)
Fitness Tips
Why You Should Start Your Workout With ‘Foreplay’ for Your Muscles
Healthy Eating Tips
‘I’m a Food Scientist, and These Are the 6 Fresh Foods I Wouldn’t Refrigerate’
Skin-Care Tips
Laneige and Canopy Partnered Up To Keep Your Skin Hydrated and Make Your Moisturizers Work Better—Just in Time for Winter
Vitamins and Supplements
What Is Creatine and Why Is Everyone at the Gym Taking This Buzzy Supplement?
Fitness Tips
5 Back Mobility Exercises That Offer Immediate Relief, According to a Trainer
Healthy Eating Tips
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is Included)
Astrology
12 Houses in Astrology: Understand a New Level of Your Zodiac Sign

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