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Nightmares and ‘Night Terrors’ Are Not the Same Thing—Here’s the Difference (and How To Cope)
By Annita Katee
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Maui Will Now Require Mineral Sunscreen—and Ban All Others—To Protect Coral Reefs
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This $15 Facial Mist Gives Me Glowy, Glazed Donut Skin in 10 Seconds—Thanks To This 1 Ultra Hydrating Ingredient
Healthy Sleeping Habits
What It Really Means To ‘Sleep Like a Baby,’ According to Doctors—And, Crucially, How To Do It
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3 Well+Good Staffers Share How They Maintain a Simple Self-Care Routine, All Fall
Healthy Body
Chris Evans on How He Meditates, Being an Introvert, and How His Dog Helped Him Land His Newest Role
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This 8-Minute Pilates Arm Workout Will Strengthen and Sculpt, No Weights Required
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10 Minute Full Body Pilates (No Equipment Needed)

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A Nutritionist's Recipe for Healthier Lemon Meringue Pie

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Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

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This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

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Hoka’s Just Launched a New Clifton Sneaker That’s Somehow 15% Lighter Than Before 
Skin-Care Tips
12 Products That Will Effectively De-Gunk Clogged Pores—And Not a Single One of Them Takes More Than 10 Seconds To Use
Healthy Gut
‘I’m a Registered Dietitian, and These Are the Gut-Friendly Snacks I Buy on Amazon’
Active Clothing
6 Throw-On Dresses From Anthropologie You Can Dress Up or Down All Spring and Summer Long
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‘I’m a 72-Year-Old Makeup Artist, and These Are the Tricks I Use To Look More Awake’
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This Washable Ottoman Means I Never Have To Worry About Dirt or Damage
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Always Feeling Fatigued? You Might Need More Fiber

Food and Nutrition

These 2-Ingredient Apple Coconut Cake Bars Offer Endless Gut-Boosting Benefits

Healthy Gut
‘I’m a Gastroenterologist and This Is the Gut-Friendly Meal I Recommend to All My Patients’
Healthy Gut
The 5 Top RD-Recommended Kimchi Products To Stock Up On for Maximum Gut-Healthy Benefits
Food and Nutrition
The 6 Most Important Foods To Avoid if You’re Dealing With Acid Reflux

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The 7 Best Automatic Espresso Machines For Brewing Cafe-Quality Coffee at Home
The Only Sneakers You Should Be Wearing To Avoid Sweaty, Swampy Feet This Summer
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Hair-Care Tips
Hair Colorists and Stylists Are Begging You To Use These Conditioners if You Have Gray Hair
Healthy Drinks
Why Drinking Enough Water Is the Key to Healthy Aging
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9 Resistance Band Exercises for Beginners That’ll Totally Kick Your Butt (and Arms, and Abs)
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Parenting Advice
The 8 Things That Actually Helped Me Get Some Sleep With a Newborn
Healthy Eating Tips
What 3 of the Most Common Food Marketing Claims *Actually* Mean, According to a Food Scientist
Healthy Cooking
‘I’m a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin for Carving and Cooking’
Skin-Care Tips
5 Dermatologists Over 50 Share The One Product That Changed Their Skin
Sneaker Trends
Do You Really Need To Throw Out Your Sneakers After 300–500 Miles? A Podiatrist Weighs In
Self-Care Tips
This Weekend, Save Up to 70% on Best-Selling Massage Tools, Comfy Sweaters, and Running Shoes
Healthy Mind
The Numerology Meaning of 2022: What To Expect for the Rest of the Year, According to a Numerologist
Healthy Cooking
3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for Bone Health)
Travel Tips
‘I’m a Flight Attendant, and These Are the 4 Annoying Things I Wish Passengers Would Stop Doing’
Fitness Tips
Looking To Deepen Your Relationship? Go Take a Hike
Healthy Cooking
The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection
Hair-Care Tips
10 Best Detangling Brushes and Combs for 4C Hair That Will Help Keep Your Curls Intact
Fitness Tips
‘I’m a Competitive B-Girl, and These Are the 4 Moves I Rely on for Building Upper Body Strength and Mobility’
Relationship Tips
6 Types of Narcissists—And the One You Really Need To Avoid, According to Mental Health Experts
Relationship Tips
5 Legitimately Helpful Ways To Support Parents With a Baby in the NICU
Skin-Care Tips
The 10-Second Step You’re Missing In Your Face Washing Routine Will Make Your Serums Work Even Better
Makeup Tips
10 Foundation Sticks That Will Even Your Complexion in a Single Swipe
Sustainable Living
The Top 3 Ways Sophia Bush Reduces Her Carbon Footprint at Home
Healthy Cooking
The Sur La Table Warehouse Sale Is Officially On! Score Le Creuset, Staub, and More For Up to 50% Off
Sneaker Trends
‘I Hiked the Pacific Crest Trail, the Longest Hiking Trail in the U.S. at 2,653 Miles, and These Are the Shoes I Wore for Challenging Terrain and Support’
Skin-Care Tips
‘I’ve Been a Dermatologist for 20 Years—These Are The Products I’ve Been Using the Entire Time’
Food and Nutrition
How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine
Makeup Tips
It’s Been 5 Years Since Rihanna Launched Fenty’s 40-Shade Foundation Range, and It’s Changed Beauty for the Better
Running
Since My Dad’s Death, Running Has Become an Essential Way To Cope With My Grief
Healthy Breakfast Recipes
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
Sex Advice
Why We Have To Stop Using the Word ‘Clean’ To Describe Someone’s STI Status
Skin-Care Tips
The 2 Body Washes a Dermatologist Always Recommends To Patients With Eczema
Hair Style Tips
This 2-in-1 Curling-Flat Iron Has Officially Replaced My Dyson AirWrap—And It’s $500 Less Expensive
Athleisure Wear
I Tried the Internet’s Trendiest Clothing Rental Subscription and Wore $900 Worth of Clothes for $88
Skin-Care Tips
I Learned the Hard Way That Menopause Can Cause Rosacea—Here’s Exactly What I Do To Keep My Skin Calm
Healthy Body
Idaho Universities Will Stop Referring Students for Birth Control in Wake of Near-Total Ban on Abortion
Healthy Body
These Are the 5 Best Strengthening Exercises for Carpal Tunnel Syndrome, According to a Physical Therapist
Sex Advice
Intensify Your Orgasms With These Super On-Sale Sex Toys—But Quick, the Deals End Tomorrow
Healthy Cooking
For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed
Healthy Snack Ideas
An RD Shares Her Favorite Chocolate Bar With Anti-Inflammatory Benefits—And It’s Now on Sale
Well+Good Podcast
Hooked on Wellness: Is Our Obsession With Health Becoming Unhealthy?

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