Fact: It takes 28 days to build a habit. Which is why resolutions that you dive into on January 1 usually fall by the wayside by the 16th (if you’re lucky). This year, we have a plan—well, four plans—to help you create healthy changes that last. Whether you’re looking to transform your fitness routine, makeover your finances, get in touch with your feelings, or level-up your healthy eating routine, we’ve got your back. Pick a plan (or four) and get ready to crush this new decade.
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