Food

Recipes

Food
Recipes

Cottage Cheese Breakfast Bowl

This protein-packed breakfast bowl is filled with satiating foods like cottage cheese, roasted potatoes, and seasonal veggies—perfect to jumpstart your day *and* keep you full through the morning.

by Becca Jacobs
on Jun 3
a blue speckled bowl filled with cottage cheese, potatoes, veggies, and eggs sits on a wood surface.
Food

The 12 Best Summer Desserts, According to a Dietitian

by Christina Manian, RD
on May 31
Strawberry donuts on a parchment
Food

I Tried the Viral Cottage Cheese Ice Cream

by Zola Gregory
on May 22
Two scoops of frozen yogurt in a glass dish on a marble countertop.
Food

Wait, You Can Pop Other Grains Like Popcorn?

by Emily Ziemski
on May 13
a plate of brussels sprouts in a small bowl on a green table
Food

Bone Broth Has Many Benefits—But Meal Replacement Isn’t One of Them, Says Experts

by Maki Yazawa
on Apr 4
Broth in Bowl on gray background, healthy food, top view.

Latest Recipes

Food
Nutrition
Recipes

This Natural Sweetener May Improve Your Heart and Gut Health

Bonus: You probably already have it in your pantry.

by Sarah Glinski, RD
on Apr 2
maple syrup in glass bottle on wooden table
Food
Nutrition
Recipes

Good News: You Can DIY Your Own Protein Powder

No pain, all gain with this simple DIY protein powder recipe.

by Marygrace Taylor
on Mar 28
Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.
Food
Cooking
Recipes

Why You Should Eat More Cabbage, According to Experts

Absolutely no one: Me: Cabbage is cool, ok!!

by Emily Ziemski
on Mar 12
Close-up of sliced purple cabbage,
Food
Cooking
Recipes

25 Immune-Boosting Comfort Food Recipes

Cozy, comforting, *and* full of all the vitamins and minerals you could need to get yourself to spring happy and healthy? Look no further.

by Christina Manian, RD
on Mar 8
soba noodles
Food
Cooking
Nutrition
Recipes

Rose Water Is About to Be Everywhere This Spring 

How to use it, and what the science really says about the touted benefits. Plus: A pancake recipe.

by Kelsey Kloss
on Feb 27
a woman pours maple syrup onto a stack of pancakes covered in strawberries