“Kale is loaded with nutrients, cucumber is a natural diuretic and helps keep the blood’s pH levels normal and neutralizes acidity. The ginger is great for digestive issues and the beets are healing for the liver, lower blood pressure, and balance cholesterol,” she says.
Here’s Hundt’s healthy and simple juicer recipe. —Melisse Gelula
Green Knockout
Half a bunch of kale (or more)
1 cucumber
1 beet
a handful of parsley
1-2 Tablespoons of ginger
Juice, and enjoy!
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