The 11 Best Cardio Core Exercises, Ranked—And There's Not a Sit-Up in Sight
Make your way down the list for a heart-pumping workout.
HIIT Training Workouts
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This ‘Juggling Plank’ Is the Hardest Upper-Body Exercise You'll Do All Week
It'll put your strength and coordination to the test.
This 25-Minute Lower-Body Resistance Band Workout Hits Every Hard-To-Reach Muscle
You'll work every angle.
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