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Healthy Mind
Mental
Challenges
A Therapist's Guide to Coping When You Feel Completely Overwhelmed
By
Emily Laurence
Help! My Loved Ones Are Gaslighting Me About My Mental Health Struggles
By
Mary Grace Garis
This Is What It's Really Like to Be Involved in an Intervention
By
Jamie Thilman
I Chose to Get Back on Antidepressants—and There's Nothing Wrong With That
By
Rachel Lapidos
Know Someone Who Experienced Loss? Here's Why You Should Check in on Them 3, 6,...
By
Emily Laurence
These Happiness-Boosting Products Aim to Redefine the Meaning of 'Comfort Food'
By
Emily Laurence
How to Navigate Protests and Activism When Big Crowds Trigger Your Anxiety
By
Aly Semigran
Traumedies Like 'Dead to Me' Are Having a Moment—and the Trend Makes Total Sense
By
Allie Flinn
Stepping Out of Your Comfort Zone Is Good for You—Here's How To Do It, According...
By
Korin Miller
Do You Have a “Sticky Mind”? Psychologists Explain How to Stop Assuming the Worst
By
Kells McPhillips
An Open Letter to My Obsessive Compulsive Disorder
By
Amy Keller Laird
3 Expert Tips to Save You From Ever Needing to Say “My Anxiety Is Ruining...
By
Alyssa Girdwain
Mental Health Professionals Are Fighting Stigma by Opening up About Their Own Struggles
By
Alanna Nuñez
The '10-10-10 Method' Will Teach You How to Worry Less If Something Is Bothering You
By
Tehrene Firman
The World Health Organization Recognizes "Burnout" As a Real Medical Condition
By
Emily Laurence
5 Women With Depression Share What They Wish They Could Have Told Themselves
By
Allie Flinn
7 Mental Health Experts Reveal What Most People Get Wrong About Stress
By
Emily Laurence
There's Even More Evidence That Anxiety and Gut Health Are Related
By
Emily Laurence
Why You (and Only You) Should Have the Final Word on What Goes on Your...
By
Kells McPhillips
How to Trust Your Gut When You Struggle With Anxiety, According to Mental Health Experts
By
Leigh Weingus
Yale Scientists Discover Possible Route to PTSD-Related Suicide Prevention
By
Kells McPhillips
No One Likes Answering Phone Calls: Here's What Your Specific Avoidant Style Means
By
Mary Grace Garis
Why Laughing so Hard It Hurts Provides an Instant Boost in Happiness
By
Kells McPhillips
6 Calming Mantras for the Introverted Plus-One Who'd Rather Give a Wedding Toast Than Make...
By
Mary Grace Garis
Here's Everything You Need to Know About Dealing With Anxiety Attacks
By
Alison Feller
The 6 CBD Products With the Highest Marks From Cannabis Experts
By
Kells McPhillips
8 Mental Health Tips That Are so Effective, Therapists Themselves Swear by Them
By
Korin Miller
If Meditating Is Stoking Rather Than Extinguishing Your Anxiety, Here's How to Tweak Your Practice
By
Leigh Weingus
How to Use Lemon Balm When Your Anxiety Gets the Best of You
By
Emily Laurence
Yes, Nickelodeon, I'm a Grown Woman Who Is Afraid of the Dark and Sleeps With...
By
Mary Grace Garis
How to Prevent Morning Anxiety From Totally Ruining Your Day
By
Emily Laurence
5 Easy Ways to Hack Your Beauty Routine to Make It Super Relaxing
By
Joann Pan
Here's Why Your Anxiety Can Cause Some Pretty Gnarly Physical Symptoms
By
Allie Flinn
7 Editors Share the Mental Health Tips That Got Them Through 2018
By
Jessie Van Amburg
What Does It Actually Mean to Have a Dissociative Episode?
By
Erin Magner
This Is What Actually Happens to Your Gut When You're Stressed Out
Paid Content
Is Saturday Night Happy Hour Making Your Sunday Scaries Worse?
By
Allie Flinn
Why Hitting the "Unfollow" Button Is a Legit Act of Self-Care
By
Allie Flinn
First Holiday After Losing a Loved One? 3 Ways to Make Coping a Little Easier
By
Maria Del Russo
We Asked Over 2,700 Well+Good Readers About Their Anxiety—Here's What They Had to Say
By
Kells McPhillips
"I Thought My High-Functioning Anxiety Made Me Better at My Job. I Was so, so...
By
Alicia Lutes
These Are the Most Common Reasons You’re Stressed—and It’s Literally Keeping You up at Night
By
Allie Flinn
Are You Truly Anxious or Just Super-Stressed? Here's How to Tell
By
Kells McPhillips
Stress and Anxiety Are Serious—Why Do We Act Like They're NBD?
By
Emily Laurence
The New Supplement to Keep on Hand for Your Most Stressful Situations (Ahem, Upcoming Holiday...
Paid Content
Why Does Anxiety Seem to Get Even Worse at Night?
By
Tehrene Firman
How to Find a Legit LGBTQ+ Therapist Who Will Actually Support Your Needs
By
Gabrielle Kassel
We Want to Talk About Anxiety, but We Need Your Help!
By
Jessie Van Amburg
Deep Breaths - Here's How Anxiety and Breathing Are Connected.
By
Tamim Alnuweiri
How Your Notes App Can Be Your Anxiety-Hacking Secret Weapon
By
Emily Laurence
I Tracked How Much Time I Spent on My Phone for Two Weeks, and…OMG
By
Allie Flinn
Well+Good Talks: Generation Anxiety
By
Well+Good Editors
3 Steps to Get More Confident With Your Financial Habits
Paid Content
Curious About Trying Acupuncture for Anxiety? Here's What You Need to Know First
By
Jessica Estrada
Dating Someone With Anxiety? Here's a Cheat Sheet for How to Be Effectively Supportive
By
Allie Flinn
America's Mothers Are Isolated, Anxious, and Depressed—Here's Why
By
Erin Bunch
Female Celebs Are Getting More Vocal About Their Anxiety—Here's Why That Matters
By
Mary Grace Garis
What the Heck Is FOBO, and Why Is It Normalizing Workplace Anxiety?
By
Allie Flinn
Bookmark These Questions to Ask Your Doctor Before Starting New Mental Health Meds
By
Allie Flinn
5 Times Lady Gaga Proved Her Healthy Star Was Born *Long* Ago
By
Tehrene Firman
Exclusive: Medmen, the "Apple Store of Cannabis," Launches Its First Wellness-Focused Product Line
By
Erin Bunch
6 Dating Tips to Make Sure Social Anxiety Doesn’t Stand in Your Way of Love
By
Jessica Estrada
There's Absolutely No Reason to Feel Guilty About Your Anxiety—Even If You "Have It All"...
By
Tehrene Firman
Anthony Bourdain Was a Wellness Hero to Me
By
Erin Hanafy
I Want to Be a Wellness Warrior, but My Anxiety Disorder Is Getting in the...
By
Allie Flinn
This Simple Quiz Will Tell You If You're Experiencing Burnout at Work
By
Erin Bunch
How Google Is Working to Stop Smartphone Addiction
By
Tamim Alnuweiri
Feelin' Anxious? You're Not Even a *Little* Bit Alone, Says New Report
By
Tehrene Firman
3 Anxiety-Soothing Tips Kristen Bell Would Tell Her Younger Self
By
Tehrene Firman
Anxiety Rates Are Higher Than Ever for Kids in the United States
By
Tehrene Firman
Could Yoga and Mindfulness Become School Subjects?
By
Tehrene Firman
Anxiety Attacked My Life—Here's How Exercise Helped Me Fight Back
By
Ashley Greenblatt
Anxiety Can Cause Memory Loss—but Does the Fogginess Last Forever?
By
Tamim Alnuweiri
Carson Daly Opens up About His Struggles With Anxiety—and the Tools He Uses to Cope
By
Alison Feller
Your Lifestyle Habits at Age 2 Might Affect Your Long-Term Health—Here's How
By
Tehrene Firman
The One Wellness Trend Emma Watson Can't Get Enough Of
By
Katie Maguire
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