Since essential oils activate your senses, using them in your fitness sessions may just help you elevate your mindful routine. Each of the six ethically sourced essential oils from Alo is designed to promote mental, physical, and spiritual wellness in their own way: Breathe + Spa to serve as a heart-opener; Sleep + Downshift to release tension; Cleanse + Detox to purify; Awaken + Center to elevate the mind; Energize + Fresh to perk you up; and Chill + Unwind to soothe.
They’re also easy to use: Rub them on your palms before a workout, mix them with water to spray on your clothes or mat, or diffuse them. (You can also opt for Alo's new Aura diffuser, launching alongside the essential oils, for $98). Each oil retails for $18 a piece, but you can also get the entire collection for $75.
Ahead, get the details on each of the six Alo Essential Oils.
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