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Vitamins and Supplements
6 Potential Health Benefits of Magnesium Oxide (and How It Compares to Other Magnesium Supplements)
By April Benshosan
Kitchen Gear
The Surprising Kitchen Item That Everyone’s Favorite Internet Grandma Uses Every Day
By Maeve McCormick
Healthy Eating Tips
How To Make Molly Baz's 'Big Titty' Lactation Cookies
By Erin Bunch

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Healthy Eating Tips
Despite the Creepy Name, 'Ghost Poops' Are a Surprisingly Good Sign for Gut Health—Here's Why
By Michele Ross
Paid Content The Vitamin Shoppe
‘I’m an MD, and This Is the Mood-Support Supplement To Try Based on Your Specific Goals'
By Well+Good Editors
Healthy Eating Tips
6 Subtle Ways Your Body Is Telling You That You May Have Gut Inflammation
By Michele Ross
Healthy Eating Tips
The Easiest Way To Get More Longevity-Promoting Flavonols into Your Daily Diet
By Michele Ross
Healthy Eating Tips
Wait, What Is a ‘Food Rule,’ Exactly? An RD and Psychologist Share Warning Signs To Look For
By Ashley Broadwater
Vitamins and Supplements
No, GLP-1 Supplements *Are Not* the Same as Prescription Drugs Like Ozempic
By Ciara Lucas
Kitchen Gear
The Ninja Creami Is My New Favorite Way To Make Non-Dairy Desserts (and My Ice-Cream-Loving, Lactose-Intolerant Family Agrees)
By Erin Flynn
Healthy Eating Tips
A Dietitian On the ‘4 Seasons’ To Know for Cycle Syncing
By Maki Yazawa
Healthy Eating Tips
5 Key Identifiers of a Happy, Healthy, Inflammation-Free Gut Microbiome
By Michele Ross
Healthy Eating Plans
How an Ayurvedic Sleep Program Transformed My Perception of My Own Insomnia
By Michele Ross
Healthy Meal Ideas
This Is the Meal Where You’re Most Likely Falling Short on Your Protein Goals, Says an RD
By Ashley Broadwater
Healthy Eating Tips
How To Tell if a Recipe You See on Your Social Feed Actually Works (According to a Professional Food Writer)
By Kells McPhillips
Healthy Drinks
The Connection Between Caffeine and Heart Health You Should Know About
By Michele Ross
Healthy Eating Tips
Why Dietitians Think the Advice to 'Only Shop the Perimeter of the Grocery Store' Is Pretty Bogus
By Ashley Broadwater
Healthy Eating Tips
Want 50-Percent More Gut-Healthy Fiber From This Fruit? Don’t Peel Its Fuzzy Skin, Says a Dietitian
By Maki Yazawa
Healthy Cooking
These Are the Types of Mushrooms a Dietitian and Chef Want You To *Dig* Into This Season
By Maki Yazawa
Healthy Eating Tips
Kumquats: Adorable, in Season, and Filled With Phytonutrients for Chronic Inflammation
By Maki Yazawa
Healthy Drinks
You Love Sparkling Water. Your Sensitive Stomach? Not So Much
By Michele Ross
Food and Nutrition
Meghan Markle Debuts New Lifestyle Brand, American Riviera Orchard, With Strawberry Jam
By Amelia McBride
Eating Vegetarian
I’m a Registered Dietitian, and These Plant-Based Meats Are Just As Good as the Real Thing
By Christina Manian, RD
Healthy Eating Tips
Overeating is Human—Here's How to Reframe the Experience
By Anthea Levi, RD
Healthy Drinks
Can Prebiotic Sodas Worsen Your IBS Symptoms?
By Caroline Thomason, RD
Healthy Breakfast Recipes
The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
By Maki Yazawa
Kitchen Gear
These 8 Best Slow Cookers Let You Cook Smarter, Not Harder
By Christina Manian, RD
Healthy Eating Tips
These 6 Foods Can Cause Gustatory Rhinitis (AKA an Eating-Induced Runny Nose), According to an ENT Doctor
By Michele Ross
Healthy Eating Tips
Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?
By Maki Yazawa
Food and Nutrition
These Foods Help Make Your Colon Healthy, Happy, and Inflammation-Free, Says an Oncology RD
By Lauren Mazzo
Healthy Drinks
Why a Cardiologist Says Coffee Might Be the "Ideal" Form of Caffeine
By Michele Ross
Healthy Cooking
Hate Soggy Mushrooms? An Expert Chef Says You May Be Storing Them Incorrectly
By Maki Yazawa
Healthy Drinks
Alcohol and Dental Hygiene Don’t Mix—Here’s How a Cosmetic Dentist Wants You To Protect Your Teeth When Drinking
By Michele Ross
Healthy Eating Tips
Guava Has 4 Times More Vitamin C Than Oranges—Here’s How a Dietitian Recommends Eating It
By Maki Yazawa
Healthy Eating Tips
The Easiest Ways To Eat More Vitamin D in the Wintertime, From Bone Density Doctors and RDs
By Ashley Broadwater
Healthy Eating Tips
Master the Art of Roasting Beets To Add Healthy Fiber and Flavor to all Your Savory Dishes
By Maki Yazawa
Healthy Meal Ideas
The 7 Best High-Protein Breakfast Foods at Trader Joe’s (If You Ask an RD)
By Michele Ross
Healthy Drinks
The 5 Common Occasions an RD Recommends You *Avoid* Drinking Water
By Michele Ross
Healthy Eating Tips
4 Surprising Things That Happen When You Eat More Fiber
By Rachel Dyckman, RD
Healthy Lunch Recipes
4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep
By Maki Yazawa
Healthy Eating Tips
If Your Digestive System Is Regular, Daily Probiotics Aren't Necessary—Here's Why
By Anthea Levi, RD
Healthy Eating Tips
Nutrition Misinformation Is Rampant Online—But 'Deinfluencing' Registered Dietitians Only Adds to the Noise
By Christina Manian, RD
Healthy Drinks
6 Drinks That Will Give You an Instant Energy Boost (and Aren’t Coffee)
By Christina Manian, RD
Healthy Breakfast Recipes
Jess Damuck’s Coconut Tahini Toast Is the Only Thing We Want To See Before 8 a.m.
By Maki Yazawa
Healthy Eating Tips
If You Get Migraines, RDs Recommend Monitoring Your Consumption of Foods (and Drinks) Rich in Tyramine
By Michele Ross
Healthy Drinks
The 8 Best Instant Electrolyte Drinks To Keep You Seriously Hydrated
By Jennifer Heimlich
Healthy Cooking
How Soon You Should Part Ways With Leftover Rice, According to a Food Safety Expert
By Maki Yazawa
Healthy Breakfast Recipes
The Breakfast Routine a Leading Dietitian Swears By for Cardiovascular Health
By Maki Yazawa
Healthy Drinks
I'm a Registered Dietitian, and These Are the 8 Best Green Teas You Can Buy
By Christina Manian, RD
Travel Gear
The 9 Best Travel Coffee Mugs That Will Keep Your Coffee Safe and Perfectly Hot When You’re on the Move
By Danielle Calma
Healthy Drinks
Got a Headache? These 6 Herbal Teas Will Help Kick It to the Curb
By Maki Yazawa
Food and Nutrition
Dr. Uma Naidoo Wants You to *Feel* What You Eat
By Michele Ross
Healthy Eating Tips
In Eating Disorder Recovery, I Rediscovered the Joy of Cooking in the Last Place I Expected: Bravo TV
By Kells McPhillips
Healthy Breakfast Recipes
This Tart Cherry Bread Is the Sleepy Bedtime Snack Your Nighttime Routine Needs
By Maki Yazawa
Healthy Eating Tips
A More Mindful Relationship With Food Often Starts With Shedding Your Scarcity Mindset. Here's Why
By Shana Minei Spence, MS, RDN, CDN
Healthy Eating Tips
11 Registered Dietitians Share the Longevity-Boosting Lifestyle Tip They Value Most
By Christina Manian, RD
Healthy Eating Tips
To Get the Most Anti-Inflammatory Benefits From Carrots, Pair Them With Peanut Butter (Says a Dietitian)
By Maki Yazawa
Food and Nutrition
Calming Your Nervous System Can Work Wonders on Digestive Issues and Anxiety, According to RDs. Here's How
By Caroline Young, MS, RD
Healthy Snack Ideas
The Clever Way an RD Boosts the Inflammation-Fighting Perks of (Nearly) Every Recipe
By Maki Yazawa
Healthy Meal Ideas
4 Easy Ways To Cook With Za'atar, the Anti-Inflammatory Spice That Makes All Meals Taste Better
By Michele Ross
Healthy Snack Ideas
The 3-Ingredient Japanese Sweet Potato Recipe I Make (Almost) Nightly for Gut Health
By Maki Yazawa
Healthy Drinks
6 Expert-Backed Ways To Minimize the Impact of Caffeine on Your System
By Maki Yazawa
Healthy Eating Tips
I’m a Dietitian in My 40s—These Are the Dietary Habits I’m Adopting To Support My Bone Health
By Lauren Manaker, RD
Healthy Eating Tips
What Your Body Is Telling You When You're Super Exhausted After Eating a Meal
By Michele Ross
Food and Nutrition
No, Really: Drinking Pickle Juice Can Soothe Your Sore Throat (Says an Infectious Disease Doctor)
By Michele Ross
Healthy Snack Ideas
For Baked Goods With 4 Times the Fiber, Swap All-Purpose Flour for This Pantry Staple
By Maki Yazawa
Healthy Eating Tips
5 Myths About Eating (and Taking) Magnesium for Wellness, Debunked by RDs Who Know Better
By Ashley Broadwater
Eating Vegan
The 10 Best Plant-Based Proteins for a Sensitive Stomach
By Christina Manian, RD
Healthy Snack Ideas
6 Tasty Snack Ideas That Incorporate the 'Big 3' Nutrients for Boosting Energy
By Ashley Broadwater
Healthy Eating Tips
Restricting Your Diet in the Name of Gut Health Can Exacerbate Digestive (and Mental Health) Issues. Here’s Why
By Rachel Dyckman, RD
Healthy Cooking
This Is the Easiest Way To Cook Perfectly Crisp Roasted Cauliflower in the Oven
By Maki Yazawa
Healthy Eating Tips
What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health
By Maki Yazawa
Healthy Eating Plans
Mindfulness Tips From a Registered Dietitian To Help You Quit Dieting for Good
By Isabel Vasquez, RD
Healthy Drinks
Is Caffeinated Water a Solution—or a Problem—When It Comes To Staying Hydrated?
By Ashley Broadwater
Healthy Recipes for Dinner
Culinary School Taught Me One Lesson: Everything’s Easier When a Slow Cooker Is Involved
By Maki Yazawa

Older

Folic Acid Delivers Health Benefits Beyond Pregnancy—Here's How To Tell if You Need a Supplement
Folic Acid Delivers Health Benefits Beyond Pregnancy—Here's How To Tell if You Need a Supplement
By Jaime Osnato
Does Drinking Out of a Specific Type of Mug Impact Your Coffee’s Flavor? In Short,...
Does Drinking Out of a Specific Type of Mug Impact Your Coffee’s Flavor? In Short,...
By Maki Yazawa
The No. 1 Trick To Stop Crying When Cutting Onions, According to a Chef
The No. 1 Trick To Stop Crying When Cutting Onions, According to a Chef
By Maki Yazawa
This Inflammation-Fighting Roasted Carrot Soup Recipe Is As Cozy as It Gets
This Inflammation-Fighting Roasted Carrot Soup Recipe Is As Cozy as It Gets
By Maki Yazawa
Why Dietitians and Bartenders Are Begging You To Stop Putting Collagen in Your Cocktails
Why Dietitians and Bartenders Are Begging You To Stop Putting Collagen in Your Cocktails
By Taylor Tobin
The Easiest Way To Season Bland Soup Broth Is Also the Most Nutrient-Rich (RDs Agree)
The Easiest Way To Season Bland Soup Broth Is Also the Most Nutrient-Rich (RDs Agree)
By Maki Yazawa
Heart Health Is About Far More Than What You Eat—Especially If You're a Black Woman...
Heart Health Is About Far More Than What You Eat—Especially If You're a Black Woman...
By Shana Minei Spence, MS, RDN, CDN
Kiss the Sniffles Goodbye With These Dietitian-Approved Tips for Making the Best Soup for When...
Kiss the Sniffles Goodbye With These Dietitian-Approved Tips for Making the Best Soup for When...
By Maki Yazawa
The One Ingredient Cardiologists Want You to Add to Your Coffee
The One Ingredient Cardiologists Want You to Add to Your Coffee
By Ciara Lucas
‘If Olive Oil Doesn’t Burn Your Throat, You Don’t Want It,’ Says an Olive Oil...
‘If Olive Oil Doesn’t Burn Your Throat, You Don’t Want It,’ Says an Olive Oil...
By Maki Yazawa
Everything an RD Is Buying at ALDI To Stock Their Fridge and Pantry for a...
Everything an RD Is Buying at ALDI To Stock Their Fridge and Pantry for a...
Paid Content
A Beginner's Guide To Using Florals and Botanicals To Boost Sleep and Fight Inflammation
A Beginner's Guide To Using Florals and Botanicals To Boost Sleep and Fight Inflammation
By Christina Manian, RD
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