Started by celeb trainer Jason Walsh, the 30-minute class uses VersaClimbers, a cardio climbing machine that involves the entire body to work your behind and beyond. Between the serious sweating and fun, club-like atmosphere, Hollywood is digging it: Besides Tisdale, everyone from Jennifer Aniston and Alison Brie to Jessica Biel and Emma Stone have been using the machine to stay in shape.
A post shared by RISE NATION (@risenation) on
Right now there are only two studios—one in West Hollywood, CA, and another in Cleveland, OH—but a third location is coming to Miami soon.
Until you can access a class nearby, reap some of the same benefits by climbing outdoors: You can score that toned-up physique without spending big bucks by unleashing your inner outdoorswoman and hitting the trails.
Loading More Posts...