Why this winter solstice could give you the best sleep of the whole year

On the darkest day of the year, it's always a good time to sleep. But this year's solstice slumber may be extra magical, says astrologer Jennifer Racioppi.

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Photo: <a href="http://www.stocksy.com" target="_blank">Stocksy</a>/Jennifer Brister

Full Moon Rituals for Release, Clarity, and Peace

Learn more about the most energetically charged lunation in astrology.

Two hands are seen over a large full moon.
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5 Things an RD Has on Their Health and Wellness Checklist for 2025

Want this year to be your healthiest one ever? Use this RD's 2025 wellness checklist to help make it happen.

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Photo: Bayer One A Day