Ashley Broadwater is a freelance writer who covers topics surrounding mental health, sexual health, intersectional body positivity. Broadwater’s aim is to help others develop a positive relationship with their body, themselves, and other people through her reporting. Her work has been featured in publications such as HuffPost, POPSUGAR, Shape, HelloGiggles, and Yoga Journal. She earned a Bachelor of Arts degree in Media and Journalism with a specialization in Publication Relations at the University of North Carolina at Chapel Hill. She currently lives in Raleigh, North Carolina.
Healthy Eating Tips
6 Effective Ways To Challenge Restrictive Eating Habits and Have a Healthier Relationship With Food, According to Anti-Diet RDs
Here's how to start ignoring the food police (aka that judgmental voice in your head saying you “aren’t allowed” that ice cream run).by Ashley Broadwater