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Ashley Broadwater
Ashley Broadwater is a freelance writer who covers topics surrounding mental health, sexual health, intersectional body positivity. Broadwater’s aim is to help others develop a positive relationship with their body, themselves, and other people through her reporting. Her work has been featured in publications such as HuffPost, POPSUGAR, Shape, HelloGiggles, and Yoga Journal. She earned a Bachelor of Arts degree in Media and Journalism with a specialization in Publication Relations at the University of North Carolina at Chapel Hill. She currently lives in Raleigh, North Carolina.
Ashley's Stories
Healthy Eating Tips
6 Effective Ways To Challenge Restrictive Eating Habits and Have a Healthier Relationship With Food, According to Anti-Diet RDs
Here's how to start ignoring the food police (aka that judgmental voice in your head saying you “aren’t allowed” that ice cream run).
by Ashley Broadwater
Healthy Eating Tips
Your Brain and Body Need More Carbs Than You Realize—Here’s How To Tell You’re Not Eating Enough
“Any time a patient complains of dizziness, low energy, fatigue, and difficulty with concentration and focus, I immediately ask them about their intake and if they...
by Ashley Broadwater