Relationship Tips I’ve Been on a Dating Sabbatical for Over a Year—and Phew, That’s Totally Normal But when I'm ready to opt back in, I'll use expert advice to make sure it doesn't burn me out again. by Aly Semigran
Healthy Mind It’s Possible to Be Healthy at a Music Festival—Even If Your Only Food Option Is a Sad Cheese Sandwich Docs share how to eat well, drink smart, protect your ears, and have the best time. by Aly Semigran
Relationship Tips How to Help a Friend in Mental-Health Crisis Without Sacrificing Your Own Wellness Because you have to take care of yourself before you can best help anyone else. by Aly Semigran
Career Advice Etiquette Tips for Inviting (or Not!) Coworkers to Your Wedding Is it an all-or-none situation? by Aly Semigran
Healthy Sleeping Habits Experts Dish on Whether It’s Healthy for Your Childhood Teddy Bear to Still Be Your VIP Bedmate Like, what if your human partner gets jealous of the cuddles? by Aly Semigran
Holistic Treatment Burning Question: Why Does My UTI Keep Coming Back? MDs explain how to deal with this gynecological Groundhog Day scenario. by Aly Semigran
Relationship Tips How to Be Alone Without Being Lonely, Regardless of Your Relationship Status Get yourself a present—because who knows your taste better than you? by Aly Semigran
Career Advice How to Give a Killer Maid of Honor Speech That’ll Actually Benefit Your Career Unlike a wear-once bridesmaid's dress, the speaking skills can actually be reused. by Aly Semigran
Healthy Mind Busy Philipps’ Gassed-up, Superlative-Heavy Talk Show Is Just the Mood Boost You Need She's the ultimate cheerleader, and her pep is contagious. by Aly Semigran
Relationship Tips It Might Sound Masochistic, but Exposure Therapy Is a Tried-and-True Way to Get Over an Ex Yep, this means redoing your most special dates—sans an actual date. by Aly Semigran
Relationship Tips I Donated Everything That Reminded Me of My Ex to Charity You guys, I think I've figured out how to hack heartbreak. by Aly Semigran
Relationship Tips 11 Questions You’re Too Embarrassed to Ask Your OB/GYN, Answered Like, what's it *supposed* to smell like down there? by Aly Semigran
Healthy Mind Can Your Anxiety—and Other Health Issues—Have an Impact on Your Pet? How to keep your fur children happy and healthy when you're feeling anything but. by Aly Semigran
Relationship Tips This Is *Exactly* What to Say During the Most Awkward Conversations From "I'm just not that into you" to "Hey, mom—can you spot me some rent money?" by Aly Semigran
Meditation 101 Can’t Stop Biting Your Nails? Mindfulness Can Help Bust that bad habit. by Aly Semigran
Food and Nutrition What Is It About Seltzer That Makes It so Damn Addictive? No, it's not just you—there are scientific reasons why one can never feels like enough. by Aly Semigran
Healthy Sleeping Habits I Tried to Upgrade My Sleep Experience With Lucid Dreaming—Here’s What Happened Dream control is real, and experts claim it can make you happier and more creative. by Aly Semigran
Relationship Tips How to Maintain a Healthy Relationship With Your Wedding-Planning BFF Everyone's happy at a wedding. Leading up to it? Not so much. by Aly Semigran
Women's Empowerment How a Body-Positive Boudoir Photo Shoot Helped Me Heal After Dating a Narcissist After a traumatic relationship, I was worried I'd never feel like myself again. by Aly Semigran
Relationship Tips How to Forgive Yourself for a Big Mistake—Even If No One Else Will This is one instance where you really *should* say you're sorry. by Aly Semigran
Healthy Mind What You Need to Know When Choosing a Therapist These are the questions you should ask yourself *and* your potential mental-health match. by Aly Semigran
Career Advice Can You Be Friends With Your Boss (and Should You)? Seamlessly transition your water cooler banter to brunch. by Aly Semigran
Relationship Tips How to Heal After Dating a Narcissist or Sociopath This was no ordinary relationship, and it's no ordinary path to recovery. by Aly Semigran
