Cathy Nelson

Cathy is a freelance writer and editor who specialize in covering beauty, wellness, health, and fitness. In addition to Well+Good, her work has appeared in Verywell Health, Mindbodygreen, BlissMark, The Manual, and numerous print publications. Cathy spent the first 10 years of her career as a newspaper reporter and editor, and later a magazine editor in the metro Detroit market. In her spare time, Cathy enjoys practicing yoga and meditation, working out, long walks with her dog, traveling with her family, all things equine, and avidly following the Buffalo Bills.

Cathy's Stories