Dominique Michelle Astorino

Fitness Tips

Why ‘Time Under Tension’ Is the Latest in Efficient Fitness Trends

Slow and steady wins the gains.

by Dominique Michelle Astorino

Skin-Care Tips

Finally: A Clarifying Clay Mask That Works for Dry, Sensitive Skin, Too

If clay masks leave your skin irritated, you haven't met this one yet.

by Dominique Michelle Astorino

Fitness Technology

This Workout Massively Increased My Strength and Changed My Body Composition in Just 60 Minutes per Week

I've been reporting on fitness trends for a decade—and this one is no gimmick. The Smart Fit Method will shift how we view exercise.

by Dominique Michelle Astorino

Skin-Care Tips

The ‘Awakening’ Moisturizer a Derm and an Esthetician Recommend for Tired Skin

Consider this your morning pick-me-up.

by Dominique Michelle Astorino

Skin-Care Tips

This Inflammation-Fighting Toner Is Like a ‘Support System’ for Your Skin Barrier

It helps with acne, dryness, and irritation in one fell swoop.

by Dominique Michelle Astorino

Skin-Care Tips

‘I’m a Derm, and This French Drugstore Serum Contains One of the Most Best-in-Class Ingredients You Could Ask of Skin Care’

Get ready to say "hello" to plump, hydrated, happy skin.

by Dominique Michelle Astorino

Skin-Care Tips

There’s a Surprising Link Between Your Circadian Rhythm and Your Skin Health—Meet the Luxe Italian Moisturizers That Will Help You Optimize It

"Beauty sleep" is real.

by Dominique Michelle Astorino

Healthy Body

Why There’s Such a Big Gap in Women’s Sports Performance Research—And What’s Being Done About It

Because "women are not small men."

by Dominique Michelle Astorino

Skin-Care Tips

This ‘Jack of All Trades’ Hydrating Facial Oil Calmed My Angry, Irritated Acne—And It’s Derm-Approved

It really does do it all.

by Dominique Michelle Astorino

Summer Skin Care

This SPF 50 Setting Spray Mattifies, Hydrates, and Keeps Makeup in Place—And Customers Say It’s ‘The Best Sunblock Ever’

It's so incredibly convenient.

by Dominique Michelle Astorino

Makeup Tips

I Tested the 20 Top-Selling Mascaras in the World—These Are the 9 Best

At every price point, too.

by Dominique Michelle Astorino

Skin-Care Tips

The Most Popular Skin-Care Brand in the Country Launched the First-Ever Brightening Treatment That Doesn’t Irritate My Sensitive Skin

Skinceuticals does it again.

by Dominique Michelle Astorino

Skin-Care Tips

This Gentler-Than-Retinol ‘Ageless’ Serum Totally Resurfaces Your Skin Without Any Irritation

"Phyto retinol" for the win.

by Dominique Michelle Astorino

Bras and Undies

This Is the Best-Selling Underwear on Amazon in Every Style

Refresh your undie drawer—conveniently.

by Dominique Michelle Astorino

Skin-Care Tips

The Plant-Based Fat That Can Help You Live Longer Is Also Great for Strengthening Your Skin Barrier

Meet linoleic acid.

by Dominique Michelle Astorino

Skin-Care Tips

The $4 Drugstore Product a Manicurist Uses Every Week To Keep Her Nails In Tip-Top Shape

Chances are, you've already got it in your bathroom.

by Dominique Michelle Astorino

Fitness Tips

This Overlooked ‘Sixth Sense’ Could Be the Key to Better Posture and Balance—Here Are 5 Ways To Improve It

Plus: Faster reaction times and a smaller risk of injuries.

by Dominique Michelle Astorino

Skin-Care Tips

This 2-Product Combo Crushed the Worst Hormonal Breakout of My Life

And it costs less than $60.

by Dominique Michelle Astorino

Fitness Tips

Here’s How Changes in Your Hormones Can Affect Your Workouts—At Every Stage

The lethargy is real.

by Dominique Michelle Astorino

Fitness Tips

These 5 Exercises Are Scientifically Proven To Reduce Inflammation

And all it takes is 20 minutes.

by Dominique Michelle Astorino

Active Recovery

‘I’m a Massage Therapist, and This Is How To Work From Home Without Hurting Your Back’

Mom had it right: Sit up straight!

by Dominique Michelle Astorino

Fitness Tips

Everything You Need To Know About Heart Rate Training, Including the Top 4 Big Benefits

Your BPM is about to become your new best workout friend.

by Dominique Michelle Astorino

Skin-Care Tips

If Silk and Butter Had a Baby, It Would Be This Nourishing, Derm-Favorite Cold Cream Lip Balm

This stuff has nothing on cherry Chapstick.

by Dominique Michelle Astorino

Active Recovery

‘I’m a Physical Therapist, and This Is the No. 1 Muscle Affected by Winter Stiffness’

Check in: Are your shoulders up around your ears *right now*?

by Dominique Michelle Astorino

Fitness Tips

Here’s How To Test Your Balance in 30 Seconds, According to a Certified Personal Trainer

This quickie evaluation will tell you where you *ahem* stand.

by Dominique Michelle Astorino

Skin-Care Tips

This Sensitive Skin-Friendly French Drugstore Buy Totally Retextured My Dry, Uneven Skin

Without any irritation in sight.

by Dominique Michelle Astorino

Food and Nutrition

‘I’m a Professional Chef, and These Are the Only Olive Oils I’ll Buy From Amazon’

Thanks, Prime.

by Dominique Michelle Astorino

Makeup Tips

People Can’t Stop Asking Me if My Lashes Are Real Whenever I Wear This Mascara

I've been using this mascara for over a decade.

by Dominique Michelle Astorino

Fitness Tips

This True Beginner Workout Is a Great Place to Start if You Haven’t Worked Out in Years

We found a true at-home beginner workout that’s suitable for anyone who’s been sedentary for a while (hello, pandemic fatigue and burnout!).

by Dominique Michelle Astorino

Yoga

Out of the Thousands of Yoga Mats on Amazon, These Are the 5 Best-Selling and Highest-Rated

You're just a click away from the best yoga mat to get you through your flows.

by Dominique Michelle Astorino

Skin-Care Tips

This Viral Fragrance Now Comes in Hand Soap Form, and it Smells *So* Good

I can't stop washing my hands.

by Dominique Michelle Astorino

Skin-Care Tips

Your Lashes Get Thinner As You Age—This Serum Is Designed To Keep Them Thick and Full

Thicker, fuller lashes right this way.

by Dominique Michelle Astorino

Skin-Care Tips

This Elasticity-Boosting Moisturizer Is the Only One That Rivals La Mer—But for a Fraction of the Price

Estheticians love it, too.

by Dominique Michelle Astorino

Uncategorized

Hair Has 3 Main Breakage Points—This 5-Minute Mask Strengthens Them All

It leaves strands twice as strong after a single use.

by Dominique Michelle Astorino

Skin-Care Tips

‘I’m an Aesthetician, and This Is the 1 Facial Exercise I Do Every Day To Sculpt and Strengthen My Skin’

All you need are your fingers and a few extra minutes of time.

by Dominique Michelle Astorino

Skin-Care Tips

This Derm-Favorite, Best-Selling Cleanser Fights Acne Without Drying Out Your Skin—And It’s 30% Off Right Now

It's so good, you can use it as body cleanser, too.

by Dominique Michelle Astorino

Skin-Care Tips

A Dermatologist Says This French Anti-Aging Cream Is Stronger Than Retinol, But Gentle Enough For Dry Skin

"It's been a low-key miracle for my face."

by Dominique Michelle Astorino

Makeup Tips

This Mascara Fakes Falsies in Two Swipes—And Makes My Lashes Feel Ultra Soft

Thanks, TikTok.

by Dominique Michelle Astorino

Makeup Tips

This Barely-There Foundation Is Infused With Derms’ Favorite Hydrating Ingredient

It will make even the driest skin look dewy.

by Dominique Michelle Astorino

Hair-Care Tips

This Common Shower Mistake Could Be Behind Your Greasy Scalp

Your scalp produces natural oils, and when too much product accumulates on top of them, those oils essentially have nowhere to go—which is the main culprit...

by Dominique Michelle Astorino

Hair-Care Tips

Hairstylists Are Begging You To Make This Easy Shower Tweak To Preserve Your Dye Job

Hint: It has to do with water temps.

by Dominique Michelle Astorino

Skin-Care Tips

3 Moisturizers a Dermatologist *Always* Recommends to Women Over 50 for Hydrating and Firming Skin

In need of a new moisturizer? There are so many out there, it can be hard to weed through what’s actually worth it. And this is...

by Dominique Michelle Astorino

Fitness Tips

Why Trainers Say the ‘5:2 Rule’ Should Guide Your 2022 Workouts

Consider this key for scheduling this week's workouts.

by Dominique Michelle Astorino

Yoga

Experiencing Wrist Pain During Yoga? This Simple Trick Gets You Back to Feel-Good Flows

Flex those wrists.

by Dominique Michelle Astorino

Running

You Technically Need Different Shoes for Running and Walking, but These 4 Pairs Are Perfect for Both

Walking or running—these shoes support both.

by Dominique Michelle Astorino

Yoga

Have Lower Back Pain? Use These Yoga Stretches to Get Instant Relief

Your lower back is about to feel a whole lot better.

by Dominique Michelle Astorino

Makeup Tips

This Single Skin-Care Step Will Keep Concealer from Caking on Even the Driest Winter Skin

Time to invest in a toner.

by Dominique Michelle Astorino

Fitness Tips

The Next Low-Impact Cardio Trend Is Here, and It’s Ready To Overtake 12-3-30 in 2022

Step it up!

by Dominique Michelle Astorino

Makeup Tips

‘I’m an Esthetician, and Here’s Everything You Need to Know About Lip Blushing’

Here's what to know.

by Dominique Michelle Astorino

Uncategorized

5 Products a Hairstylist Says Will Make Your Hair Look Just as Good as a Salon Appointment

While nothing can entirely take the place of the bliss-inducing therapy-slash-scalp-massage session you get during an appointment with your hairstylist, certain products can at least make...

by Dominique Michelle Astorino