Your guide to the ultimate summer self-care day Sunning your lady parts is just one item on the agenda. by Erin Magner
How to fall in love with running—even if you hate it That mythical runner's high is finally within reach. by Erin Magner
5 expert-approved supplements to battle summer woes like bloating and dry skin Your supplement regimen needs a seasonal makeover. by Erin Magner
Could “emotional labor” at work be the reason you’re so exhausted? Here's how much maintaining a chill-girl façade at a stressful office could actually affect your health. by Erin Magner
Human Design is like a woo-woo version of Myers-Briggs—and some wellness insiders are *seriously* into it It's tailor-made to help you slay career challenges. by Erin Magner
I’d given up on clearing my hormonal acne—until I found this under-the-radar supplement And it’s helpful for lots of other period problems, too. by Erin Magner
Do crystals just *not work* on some people? I want to be a "crazy crystal lady" but my gems aren’t giving me that magic feeling. by Erin Magner
The ultra-healthy “flavor bombs” a plant-based chef uses to jazz up simple recipes Plus, her tips for making bitter greens *actually* taste good. by Erin Magner
Why you should be massaging your breasts on the reg Three reasons feeling yourself up is super-good for your health—plus how to actually do it. by Erin Magner
How to keep your sex life steamy (and pain-free) when you have endometriosis Sex doesn't have to hurt when you've got this common condition—you just have to get a little creative. by Erin Magner
This cult Ayurvedic herb might be the answer to all your digestive troubles And it’s good for every single dosha. by Erin Magner
This is what the ultimate anti-inflammatory meal looks like According to one dietician, it’s not just about what you eat—but the ratio of foods on your plate. by Erin Magner
The 3 most important lifestyle changes to make *before* you get pregnant Think of it as pre-race training for sperm and egg cells. by Erin Magner
Why are there so few women heading up big activewear brands? Brace yourself—the actual number will probably shock you. by Erin Magner
The fascinating history behind your monthly women’s circle New moon gatherings have a powerful past—and some seriously promising implications for the future. by Erin Magner
What you need to know about the 5 types of brainwaves—for better sleep, health, and focus Here are the ABC's—er, the alpha-beta-gammas—of this biohacker-approved concept. by Erin Magner
Inside the intense legal battle that’s dividing the yoga world The lawsuits have been settled out of court, but the debate between big business and spirituality goes on. by Erin Magner
Breaking: AKT is coming to a town near you Anna Kaiser just signed a major franchise deal, with at least 25 new studios planned for this year alone. by Erin Magner
Are mind-altering magic mushroom retreats the future of wellness travel? Trip of a lifetime, indeed. by Erin Magner
If you’re only going to use one essential oil, make it one of these Think adaptogenic. by Erin Magner
