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Prepare for some serious menstrual realness in this exclusive interview.
Create a great escape—without leaving the house.
Steph Jagger didn't take a hike like Cheryl Strayed—but she did totally transform her life on an epic solo adventure.
Paleo pro Pete Evans shares his brilliant, anti-inflammatory (and gluten-free!) tips.
Some of the healthiest women in the world show how they practice what they preach.
Don't let romantic FOMO get the best of you this time of year, says healthy habit expert Gretchen Rubin.
You may have never heard of it before, but this ancient remedy is showing up in skin-care products and supplement aisles.
Because taking charge of your cash flow could make you happier and healthier.
Plus, a super-delish recipe that's already a hit at The Smile’s new LA outpost.
And there's a “vaginapractor” in residence.
A crew of mindful dudes wants to take you from burned-out to tuned-in, via their wellness clique.
Psychedelic breathwork or a reiki facial, anyone?
Move over, green juice—chlorophyll is the it-wellness beverage of the moment.
It takes work to keep a committed partnership from fizzling—just ask one of Instagram's most enviable couples.
As the dust settles from a chaotic 2016, prepare to step into the spotlight, speak up, and fight for what you believe in.
These once-underground practices can transform your love life, says celeb fave yogi Guru Jagat.
The brand’s first West Coast outpost will boast a fresh look, innovative new drinks, and a full breakfast and lunch menu.
You’ve probably tried it before, but you’re most likely doing it wrong. Here's how to finally nail it (and keep yourself injury-free).
These mini-assistants go beyond steps and calories to help improve your sleep, decrease your anxiety, and even boost your confidence.
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