Ever wonder what all those antioxidants in your coffee actually do? Find out if their benefits outweigh the risk of jitters and sleepless nights. by Erin Magner
Forget bars and malls: Why wellness spaces have become *the* social hangouts of choice Tap-backs > beers on tap by Erin Magner
How hormone testing could help you find answers to your most mysterious health issues Perhaps—if you've got symptoms like low energy, insomnia, or anxiety. by Erin Magner
Here’s what it’s like to have a preventative double mastectomy at 28 years old Actress, comedian, and author Caitlin Brodnick shares her story. by Erin Magner
Are you wearing the wrong bra for your breast shape? If your undergarment's driving you crazy, that's one clue. by Erin Magner
Sure, flaxseed is full of fiber—but how exactly do you use it? Health coach and digestive expert Robyn Youkilis weighs in—and explains more of the tiny seed's big benefits. by Erin Magner
What *really* happens when you mix CBD and alcohol? The truth about those cannabis cocktails that are suddenly everywhere. by Erin Magner
Meet amaranth: The brain-boosting, gluten-free antidote to quinoa burnout All the intel on its health benefits, plus seven killer recipes to try. by Erin Magner
How to use your birthdate to decode your inner and outer personality types You can also use this trick to stalk your crushes and coworkers. by Erin Magner
5 drinks to reach for when you’re dehydrated (other than water, because duh) Plus, the verdict on if coffee is a diuretic. by Erin Magner
Is it just us, or do you get drunk faster on your period? An expert-backed argument for slowing your rosé roll. by Erin Magner
I’ve fallen out of love with my chosen career, so what do I do now? Let Flywheel's co-founder school you in the art of professional reinvention. by Erin Magner
LA-bound? Bookmark this itinerary to explore the wellness scene like a local Don't forget to pack your rose-quartz water bottle. by Erin Magner
6 abdominal workout myths you’ve got to stop believing For one thing, holding plank for a minute should not be your holy grail. by Erin Magner
The unexpected argument for taking your collagen supplement at night Add "deeper sleep" to the list of its potential benefits. by Erin Magner
Breast orgasms are legit—here’s how to have one tonight An excellent argument for lingering on second base. by Erin Magner
Basic no more: Treadmills are suddenly *cool* We’re calling it: There’s a run-aissance happening out there. by Erin Magner
Scientists are working to make CBD *more* effective—and they’re super close Brands are betting big on going small. by Erin Magner
Consider this cause to cancel your next Brazilian bikini wax appointment There's an expert-approved reason to go au naturel *down there.* by Erin Magner
Is protein *really* the best source of energy? The answer might have you rethinking your usual pre-workout snack. by Erin Magner
