Chai tea’s a low-key gut-health hero—and that’s just one of its many health benefits The '90s coffeehouse crowd was definitely on to something. by Erin Magner
I can’t seem to win at work and it’s making me doubt myself—how do I deal? Step one: Heed this advice from Create & Cultivate CEO Jaclyn Johnson. by Erin Magner
5 supplements that can help boost your mental health, according to an MD Consider these your happy pills. by Erin Magner
Terpenes are the unsung aromatic heroes of the cannabis plant—here’s what you need to know To reap their benefits, just follow your nose. by Erin Magner
Have mind-blowing sex using techniques from this celeb-adored yoga style These four Kundalini tips will bring serious heat to your sheets. by Erin Magner
Can you actually get ahead at work these days without risking burnout? A new generation of entrepreneurial, rise-and-grind professional women may be cheerleading themselves into unhealthy, self-destructive behavior. by Erin Magner
I went to a “vaginapractor”—here’s what happened This is definitely not your average full-body tune-up. by Erin Magner
What actually happens when you go on a sugar detox? The five stages of breaking up with the sweet stuff. by Erin Magner
What Bird Bakery’s founder does every night to ensure a stress-free morning with her fam Elizabeth Chambers Hammer's a.m. routine requires a little p.m. prep. by Erin Magner
Celery juice is seriously trending right now—but why? It may sound gag-worthy, but some claim the green stuff has changed their health for the better. by Erin Magner
Could your adaptogen habit be hurting the environment? Plant medicine isn’t always healing for Mother Nature. by Erin Magner
I tried cannabis drink powders to relieve my anxiety, pain, and fatigue—here’s what happened A new brand reimagines herbal supplements—but do they measure up to the, er, buzz? by Erin Magner
In defense of having sex when you’re on your period Could more time between the sheets be the (super enjoyable) cure for your period problems? by Erin Magner
Here’s how to get the most out of your #boss years: your 50s Psst...your 50s are actually the best. And this expert advice will keep you looking and feeling amazing while you're living your best life. by Erin Magner
Is CBD legal? Does it even work? It’s time to clear the haze of confusion surrounding the “miracle” ingredient We get answers to your burning CBD questions from doctors, lawyers, farmers, and other cannabis experts. by Erin Magner
5 equipment-free Pilates moves that Hollywood A-listers swear by Including the one move they do to get red-carpet ready. by Erin Magner
Toilet squat stools are here to help you be number one at going number two They'll *literally* elevate your bathroom game. by Erin Magner
What’s your gut type (and how is it affecting your health)? Natural medicine doc and nutritionist Josh Axe outlines the five distinct kinds of digestive distress—and what to do to heal them naturally. by Erin Magner
Are voice memos the antidote to text-message burnout? Hearing voices might actually be a *good* thing for our mental health. by Erin Magner
