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Here’s what happens when two yoga-loving rookies try CrossFit
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The surprising way mindfulness can fuel your fitness goals
The only arm-sculpting moves you’ll need this summer
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The badass arm workout that Ashley Graham swears by
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Nina Dobrev’s healthy guide to planning the perfect girls’ night...
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Emma Watson is living your worst locker room nightmare
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Make like Chrissy Teigen, Gisele Bündchen, Lupita Nyong'o, and more—blockbuster budget not required.
Chickpeas and sweet potatoes join forces to create this protein-packed, gluten-free dish.
This dressing might change your life.
How to reset everything from your diet to your beauty routine.
Midol? Girl, bye.
They're literally brimming with benefits.
Bonus: they're all vegan! (Unicorns are plant eaters, after all.)
A super-healthy rainbow of all-natural colors.
Cauliflower fried rice and portobello mushroom burgers, FTW.
Bonus: They're all low-FODMAP and nutritionist approved.
Bonus: It's filled with stress-reducing adaptogens!
Peak hygge goals.
Hot couple alert!
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017