Han Schneider

Han Schneider delivers accurate, inclusive reporting on topics surrounding nutrition, urology, sex, dating, clothing, and fitness. Schneider previously worked as a health writer for Well+Good, a sexual health and dating reporter for Elite Daily, and a freelance writer for Them, Best Products, Allure, and Refinery29. Schneider studied rhetorical communication and creative writing at Indiana’s Ball State University and currently lives in Brooklyn, New York.

Han's Stories

Healthy Body

Does Your Workout Make You Pee More? A Urologist Weighs In

It has to do with your body and hydration levels.

Han Schneider

Han's Stories

Does Your Workout Make You Pee More? A Urologist Weighs In

Try This Prenatal and Postnatal Friendly Deep Core Workout

The Connection Between Your Pee and Heart Health Is Anything but Basic

Can You Plan Your Day To Sleep Better at Night?

Here’s How To Make Your Pilates Bicycle Form Even Better

Build Strength In Your Legs, Thighs, And Calves With This Standing Pilates Workout

Stressed About Restarting Your Workouts? It’s Easier To Regain Muscle Than Build It

Trying To Lower Your Blood Pressure? Here’s Where a Cardiologist Recommends You Start

This Is the Fastest Way To Heal a Blister, According to Podiatrists

Prevent Wrist Pain and Increase Your Grip Strength With These Exercises

Is Water Flossing Better Than Regular Flossing? A Dentist Weighs In

Frequent Headaches? Pelvic Floor Tension Might Be a Culprit

This No-Prop Pilates Workout Breaks Down Basics for Beginners

3 PT-Approved Areas To Target If Your Boobs Cause Back Pain

6 Cardiologist-Approved Heart-Healthy Morning Drinks To Start the Day Strong

Try This Soothing 20-Minute Yoga Flow When You’re Under the Weather

‘I’m a Cardiologist and Magnesium Has Major Benefits for Your Heart Health’

3 Ways To Make Sure You’re Doing Warrior II Right

Adding This Prop to Your Ab Workout Boosts All the Benefits

Should You Skip the Massage Gun? A PT Explains the Pros and Cons

‘I’m a Cardiologist, and Here’s Why Running Out of Breath While Exercising Is Totally Normal’

Engage Your Core and Cultivate Strength With This Heat-Building Yoga Flow

‘I’m an RD, and These Are Tell-Tale Signs of Low Vitamin D Levels’

Waking Up To Pee at Night? Here’s What a Urologist Wants You To Know