Jenna Adrian-Diaz

Healthy Breakfast Recipes

9 Ketogenic-Friendly Recipes to Bring You Comfort and Joy This Holiday Season

Yes, holiday sweets are possible when living that low-carb life.

by Jenna Adrian-Diaz

Organization Ideas

The Japanese De-Cluttering Method That Will Still Keep Your Home Cozy

Retain your style even as you tidy up.

by Jenna Adrian-Diaz

Cleaning Hacks

The 1-Minute Hack to Kill Nasty Bacteria on Your Kitchen Sponge

Start the clock.

by Jenna Adrian-Diaz

Sustainable Living

These Sustainable Water Brands Make It Easier Than Ever to Ditch Plastic Bottles

You no longer have to choose between your hydration goals and saving the planet.

by Jenna Adrian-Diaz

Hair-Care Tips

Seeing Short Hair Everywhere? Here’s Why These Cuts Are Having a Major Moment

According to two hair pros.

by Jenna Adrian-Diaz

Hormone Health

This Easy Miso Soup Is Full of Hormone-Balancing Ingredients

It pulls double-duty by benefitting your gut, too.

by Jenna Adrian-Diaz

Eating Vegetarian

An Iron Chef Shares Her Trick for Making Cauliflower a Standout Dinner Dish

Stephanie Izard reveals her cooking secret—and one of her go-to vegetarian recipes.

by Jenna Adrian-Diaz

Relationship Tips

5 Expert-Approved Tips for Keeping a Long-Distance Friendship Strong

It requires both FaceTime and face time.

by Jenna Adrian-Diaz

Healthy Cooking

These Sweet Potato Blondies Are a Heart-Healthy, Gut-Friendly Take on Dessert

Acclaimed cardiologist Steven Gundry, MD, shares his tips for limited-lectin baking.

by Jenna Adrian-Diaz

Healthy Cooking

This Salad Is a Tex-Mex Lover’s Dream Come True

Tons of flavor and fiber, no sneaky sugar.

by Jenna Adrian-Diaz

Holistic Treatment

These 3 Habits Could Be Making Your Allergies *Worse*

You can't run, you can't hide.

by Jenna Adrian-Diaz

Cleaning Hacks

3 DIY (and Under $5) Solutions to Combat Common Laundry Problems

Hint: Essential oils are not the fix-all.

by Jenna Adrian-Diaz

Holistic Treatment

This Spicy Turmeric Lemonade Is an Ayurvedic Win for All 3 Doshas

This healthful twist on the classic thirst quencher has a serious kick to it.

by Jenna Adrian-Diaz

Healthy Drinks

The Secret on How to Make Oat Milk That Is Smooth and Delish

Plus, the three key spices for giving it the perfect hint of sweetness.

by Jenna Adrian-Diaz

Healthy Cooking

The 3 Ingredients a James Beard-Winning Foodie Uses When Cooking Veggies

Plus, a 10 minute recipe that will round out any meal.

by Jenna Adrian-Diaz

Eating Keto

The Ketogenic Cobb Salad That Takes Just 10 Minutes to Make

No carbs, no problem.

by Jenna Adrian-Diaz

Self-Care Tips

These 7 Mindful Habits Can Seriously Boost Your Happiness

Because you can't *plan* for pleasant surprises to fall into place.

by Jenna Adrian-Diaz

Eating Vegan

Channel Warm-Weather Vibes With This Dreamy Dairy-Free Dragonfruit “Cheesecake”

And yes, it tastes as good as it looks.

by Jenna Adrian-Diaz

Healthy Breakfast Recipes

These Eggy Muffins With Kefir Butter Have the Protein-Carbs-Fat Balance You Need to Stay Full

Smoothies aren't the only way to use kefir.

by Jenna Adrian-Diaz

Eating Vegan

A Salad Chef Shares Her Simple Trick for Avoiding Salad Fatigue

Never face a sad desk salad again.

by Jenna Adrian-Diaz

Gardening Tips

You’re Going to Want to Replicate Sophia Gushée’s Plant-Filled Office ASAP

Plus, her one tip for new plant-parents.

by Jenna Adrian-Diaz

Healthy Cooking

The Beginner’s Guide to Cooking for One

A pro chef shares his hacks for menu planning, grocery shopping, and meal prep.

by Jenna Adrian-Diaz

Eating Gluten-Free

This Southern Twist on the Classic Caesar Salad Gives It Superfood Status

A few tweaks go a long—and healthy—way.

by Jenna Adrian-Diaz

Healthy Mind

6 Ways to Hack Your Habits for Optimum Brain Health

Easy solutions, whether you have a few precious minutes to spare at your desk or an evening to commit to some (literal) mindful self-care.

by Jenna Adrian-Diaz

Decorating Ideas

The Most-Requested Home Decor, According to Four Interior Designers

Use these common requests to structure your next reno.

by Jenna Adrian-Diaz

Decorating Ideas

These Are the Buzziest Wellness Buys for Your Home, According to Interior Designers

Connect to the space you're in.

by Jenna Adrian-Diaz

Healthy Drinks

Cold-Brew-Infused Red Wine Wants to Infuse Your Buzz With Extra Antioxidants

*Adds to cart immediately.*

by Jenna Adrian-Diaz

Healthy Cooking

These Golden Milk Ice Cream Brownie Sandwiches Are As Decadent As They Are Healthy

Your childhood fave gets a healthy, vegan edit.

by Jenna Adrian-Diaz

Decorating Ideas

Reese Witherspoon’s Genius Hack for Simple Seasonal Redecorating

It's totally affordable, too.

by Jenna Adrian-Diaz

Food and Nutrition

Could Cold Weather Be Sabotaging Your Hydration Efforts?

Why you should pay *extra* attention to your water intake when temperatures drop.

by Jenna Adrian-Diaz

Holistic Treatment

To Fight a Cold, Which Old Wives’ Tales Are Legit?

(Reaches for whiskey, lemon, hot water, and honey...)

by Jenna Adrian-Diaz

Eating Vegan

These Healthier, Loaded Fries Are About to Be Your New Late-Night Snack

Topped with vegan nacho cheese and sour cream, this dish is "supremely" delish.

by Jenna Adrian-Diaz

Eating Vegan

The Secret to Making Restaurant-Quality Golden Tofu

Plus, get the recipe for a vegetarian Vietnamese turmeric noodle dish.

by Jenna Adrian-Diaz

Eating Vegan

Pair Your Latte With This Orange, Butternut Squash Poppy Seed Loaf

It's vegan, healthy, and of course, delish.

by Jenna Adrian-Diaz

Food and Nutrition

Yes, You Can Go Keto If You’re Vegan or Vegetarian—Here’s How

That high-fat life is within reach, even if you don't do beef, salmon, or grass-fed butter.

by Jenna Adrian-Diaz

Healthy Lunch Recipes

5 Healthy Lunch Recipes—All Under $3!—That’ll Fuel Your Work Week

Burger and fries included.

by Jenna Adrian-Diaz

Decorating Ideas

The Healthiest Home Upgrades to Invest in Now, According to a Pro

Give your home a health check.

by Jenna Adrian-Diaz

Holistic Treatment

Are Zinc and Echinacea *Really* a Cold-Fighting Power Couple?

An MD weighs in on the lofty claims that surround the duo.

by Jenna Adrian-Diaz

Healthy Gut

I Tried Brewing My Own Kombucha to Save Money—Here’s What Happened

The good, the bad, and the SCOBY.

by Jenna Adrian-Diaz

Holistic Treatment

The Surprising Way to Kill Germs in Your House After You’ve Been Sick

For when you're over being under the weather.

by Jenna Adrian-Diaz

Eating Vegan

The Essential Guide to Choosing a Non-Dairy Milk

Coconut? Hemp? Macadamia? Here's how to know which one's best for you.

by Jenna Adrian-Diaz

Fitness Tips

How to Optimize Your Workout for Whole30, According to Celeb Trainer Astrid Swan

What you eat isn't the only thing to consider.

by Jenna Adrian-Diaz

Healthy Cooking

How to Avoid Egg Burnout During Whole30

Things are looking (sunny-side) up.

by Jenna Adrian-Diaz

Healthy Meal Ideas

Healthy, Delish Mocktails You Can Order at the Bar This Dry January

Next-level drinks that will have you saying, "Shirley Temple, who?"

by Jenna Adrian-Diaz

Fitness Tips

This Rapper Is Dominating Spotify Workout Playlists Right Now

"Lose Yourself" in that last rep.

by Jenna Adrian-Diaz

Healthy Breakfast Recipes

The Protein-Packed Breakfast Pippa Middleton Swears by Is Healthy-Fuel #goals

Also, she *won't* eat this standard morning treat.

by Jenna Adrian-Diaz

Healthy Sleeping Habits

Fitbit Sleep Study Reveals Women May Snag More Sleep Than Men

But is anyone getting *enough* shut-eye?

by Jenna Adrian-Diaz

Places to Visit

Niagara Falls Is Covered in Ice, and It Looks Absolutely *Magical*

Like an IRL version of "Frozen."

by Jenna Adrian-Diaz

Healthy Cooking

Why the Founder of Holy Matcha Goes Grocery Shopping Every Single Day

Geraldine Ridaura shares a glimpse inside her perfectly curated fridge.

by Jenna Adrian-Diaz

Healthy Gut

7 Bite-Sized Ways to Reach Your Healthy Eating Goals in 2018

Could this be the year you finally cut out sugar?

by Jenna Adrian-Diaz