9 ketogenic-friendly recipes to bring you comfort and joy this holiday season Yes, holiday sweets are possible when living that low-carb life. by Jenna Adrian-Diaz
The Japanese de-cluttering method that will still keep your home cozy Retain your style even as you tidy up. by Jenna Adrian-Diaz
The 1-minute hack to kill nasty bacteria on your kitchen sponge Start the clock. by Jenna Adrian-Diaz
These sustainable water brands make it easier than ever to ditch plastic bottles You no longer have to choose between your hydration goals and saving the planet. by Jenna Adrian-Diaz
Seeing short hair everywhere? Here’s why these cuts are having a major moment According to two hair pros. by Jenna Adrian-Diaz
This easy miso soup is full of hormone-balancing ingredients It pulls double-duty by benefitting your gut, too. by Jenna Adrian-Diaz
An Iron Chef shares her trick for making cauliflower a standout dinner dish Stephanie Izard reveals her cooking secret—and one of her go-to vegetarian recipes. by Jenna Adrian-Diaz
5 expert-approved tips for keeping a long-distance friendship strong It requires both FaceTime and face time. by Jenna Adrian-Diaz
These sweet potato blondies are a heart-healthy, gut-friendly take on dessert Acclaimed cardiologist Steven Gundry, MD, shares his tips for limited-lectin baking. by Jenna Adrian-Diaz
This salad is a Tex-Mex lover’s dream come true Tons of flavor and fiber, no sneaky sugar. by Jenna Adrian-Diaz
These 3 habits could be making your allergies *worse* You can't run, you can't hide. by Jenna Adrian-Diaz
3 DIY (and under $5) solutions to combat common laundry problems Hint: Essential oils are not the fix-all. by Jenna Adrian-Diaz
This spicy turmeric lemonade is an Ayurvedic win for all 3 doshas This healthful twist on the classic thirst quencher has a serious kick to it. by Jenna Adrian-Diaz
Video: The secret to making smooth, delish oat milk Plus, the three key spices for giving it the perfect hint of sweetness. by Jenna Adrian-Diaz
The 3 ingredients a James Beard-winning foodie uses when cooking veggies Plus, a 10 minute recipe that will round out any meal. by Jenna Adrian-Diaz
The ketogenic cobb salad that takes just 10 minutes to make No carbs, no problem. by Jenna Adrian-Diaz
These 7 mindful habits can seriously boost your happiness Because you can't *plan* for pleasant surprises to fall into place. by Jenna Adrian-Diaz
Channel warm-weather vibes with this dreamy dairy-free dragonfruit “cheesecake” And yes, it tastes as good as it looks. by Jenna Adrian-Diaz
These eggy muffins with kefir butter have the protein-carbs-fat balance you need to stay full Smoothies aren't the only way to use kefir. by Jenna Adrian-Diaz
A salad chef shares her simple trick for avoiding salad fatigue Never face a sad desk salad again. by Jenna Adrian-Diaz
