Jenna Birch

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The most soothingly effective self-care activity for your Myers-Briggs type, found

Cook, cleanse, crossword? What spells self-care for you?

by Jenna Birch

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How compatible are the 6 ‘Love Is Blind’ couples, according to their Myers-Briggs types?

Check out how the Netflix show worked, in terms of matching soul mates.

by Jenna Birch

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The Myers-Briggs breakdown of the 3 remaining 2020 presidential hopefuls

Here's how the cognitive stack of each *really* stacks up.

by Jenna Birch

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The 8 Myers-Briggs cognitive functions can help you understand your personality on a whole other level

No personality test necessary.

by Jenna Birch

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The best workout for you to try, based on your Myers-Briggs type

Are you more of a HIIT-loving ESFP or an ESTJ yogi?

by Jenna Birch

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More than a million people take this personality test each year to better understand their relationships

That includes relationships at work, in your personal life, and beyond.

by Jenna Birch

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How to push yourself from your comfort zone, according to your Myers-Briggs personality

Maybe it's building intimacy. Or putting yourself first. Or asking for what you want.

by Jenna Birch

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Can a cheater change? Depends on whether they’re relationally self-aware

Once a cheater, [not necessarily] always a cheater.

by Jenna Birch

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How self-care became a commodity in the modern era of wellness

The concept isn't new, but the way we interact with it is.

by Jenna Birch

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The top relationship issue for you to overcome, based on your Myers-Briggs personality

Even the strongest of partnerships has room for improvement.

by Jenna Birch

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The most unexpected, surprising quality of each Myers-Briggs personality type

Just because someone's an ISFP doesn’t mean they're flighty, for example.

by Jenna Birch

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Like everything else in life, your romantic relationship evolves with age and time

Who you are at 19 and 39 and 59 and 89 is different—so why wouldn't your relationship also shift?

by Jenna Birch

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The most fulfilling way for you to socialize, according to your Myers-Briggs type

Are you a life-of-the-party ESFP or a socially selective INTP?

by Jenna Birch

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There are 5 flirting styles—learn yours to transform how you communicate desire

Are you more of a hair-flipping physical flirt or a bantering playful flirt?

by Jenna Birch

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Learn to relax in the absolute best way for your specific Myers-Briggs personality

There's no *wrong* method, but different people recharge best in different ways.

by Jenna Birch

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Gender bias in the workplace is very much rampant—here’s how that can change

It's everyone's responsibility to upend the systemic failures and unconscious biases.

by Jenna Birch

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6 signs someone is in love with you, based on body language alone

Direct eye contact is a good start.

by Jenna Birch

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How 2019 became the peak era of society’s infatuation with personality types

Astrology, Myers-Briggs, Enneagram...oh my!

by Jenna Birch

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What’s your ‘temperament’? Meet the Ancient Greek personality system that uses, um, bodily fluids

Hippocrates was onto something.

by Jenna Birch

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There are 5 arousal types and knowing yours can really stimulate your sex life

Are you more of a behaviorist who likes role play or a sensualist who likes to take things slow?

by Jenna Birch

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3 reasons you may not agree with your MBTI results, according to a Myers-Briggs practitioner

It's totally normal if you're very different than someone who shares your four-letter combination.

by Jenna Birch

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Use ‘the newspaper test’ to judge how much detail about your love life to share with friends

Plus, tips for finding the right kind of confidante.

by Jenna Birch

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7 distinct Greek words describe different kinds of love—which have you experienced?

Self-love is clearly different than flirtatious love, for example.

by Jenna Birch

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Meticulous planner or spontaneous spirit? Here’s what you prefer, according to your Myers-Briggs type

More of a chill ISTP or a highly scheduled ESFJ?

by Jenna Birch

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The 4 distinguishing traits of highly sensitive people who ‘just have a lot of feelings’

An estimated 15 to 20 percent of the population are HSPs.

by Jenna Birch

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There are 2 types of expectations—here’s how to meet both, no matter your personality type

Use the Four Tendencies model to conquer every goal.

by Jenna Birch

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What you were like as a kid, based on your Myers-Briggs personality type

MBTI: nostalgia edition

by Jenna Birch

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The problem with letting destiny guide your love life, regardless of your stance on soul mates

Are you waiting for your one true love…or just a bit lazy about working through rough patches?

by Jenna Birch

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Use Myers-Briggs compatibility intel to find your best romantic match

Plus, a "wild card" type or two.

by Jenna Birch

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If you like Myers-Briggs, you’ll love the personality attraction quiz 14 million people have already taken

It explains why opposites only sometimes attract.

by Jenna Birch

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How you view (and like to have) sex, based on your Myers-Briggs personality type

Are you more of an adventure seeker or a commitment prioritizer?

by Jenna Birch

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Every personality type has a “wing” because we’re all unique snowflakes

Learn yours here for a more detailed understanding of your Enneagram profile.

by Jenna Birch

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Myers-Briggs love calculator: Which personality type is perfect for your summer fling?

Get ready for a passion-filled summer, no matter whether you seek stability or wild adventures.

by Jenna Birch

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Is it…normal to have never had a relationship well into your 20s and 30s?

Breathe easy, singletons—you're hardly alone.

by Jenna Birch

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The most common stereotype for every Myers-Briggs personality type, debunked

No, INFPs aren't mushy pushovers, and ESTPs aren't con artists.

by Jenna Birch

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Exactly what motivates you to shine in life, according to your Myers-Briggs personality type

Are you more of an INFP who strives for authenticity or an ENTJ who chases experiences?

by Jenna Birch

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Use your Enneagram personality type to highlight what you need most in a romantic partner

Depending on which of the 9 types most resonates, you might need excitement, a cheerleader, authenticity, or something else.

by Jenna Birch

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How to conquer your abandonment issues in the golden age of ghosting

This goes out to everyone who's ever panicked about a not-immediately-answered text.

by Jenna Birch

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What leads you to burnout, according to your Myers-Briggs personality type

Plus, how to re-energize yourself.

by Jenna Birch

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Good friends are hard to come by—here’s what to look for in one, according to your MBTI profile

All your pals have their strengths, but some may complement your personality more than others.

by Jenna Birch

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Start every day the right way with the best morning routine for your Myers-Briggs personality type

Up and at 'em, or snooze to oblivion?

by Jenna Birch

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How to know when it’s time to break up, based on your Myers-Briggs personality type

Maybe it's when the trust is gone or when you catch yourself dreaming of someone else.

by Jenna Birch

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We’re not saying you’re needy but…here’s the top trait you want in a relationship, according to your Myers-Briggs

Each type is looking for something just a *little* bit different.

by Jenna Birch

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The hardest truth for you to accept, based on your Myers-Briggs personality type

No, ESFJs, you can't hurry love.

by Jenna Birch

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How others see you, based on your Myers-Briggs personality type

Because you may feel quite differently on the inside.

by Jenna Birch

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The top relationship fear for each Myers-Briggs personality type

Address the problem before it gets the chance to compromise your romantic bliss.

by Jenna Birch

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The role you play in any group, according to your Myers-Briggs personality type

There's a reason we each identify as a Carrie, Charlotte, Samantha, or Miranda.

by Jenna Birch

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This is how you handle conflict, according to your Myers-Briggs personality type

Prevent your next disagreement from turning into a blowout.

by Jenna Birch

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The tell-tale signs you’re totally stressed out, according to your Myers-Briggs personality type

Spot these red flags early in order to avoid burnout.

by Jenna Birch

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What does your Myers-Briggs personality type mean for your love language?

You may crave hugs and kisses, but does your S.O.?

by Jenna Birch