Jenna Birch

Healthy Mind

The Habits for Longevity That Most Resonate With You, According to Your Myers-Briggs

Cooking, exercise, socializing? All may work, but here's what works best for you.

by Jenna Birch

Healthy Mind

How To Find Love and Actually Accept it Into Your Life, According to Your Myers-Briggs Type

Do you more so need to trust yourself or wait for someone who pushes you?

by Jenna Birch

Healthy Mind

How To Communicate More Effectively With Each Myers-Briggs Type

And also, how to appeal to each type and potentially open their mind.

by Jenna Birch

Relationship Tips

How to Keep Too Much Time Together in Quarantine From Breaking Your Relationship

According to pros, this time can actually strengthen your relationship.

by Jenna Birch

Healthy Mind

How to Deal With Uncertainty Best, According to Your Myers-Briggs Personality Type

Are you a list-making ESTJ or a long-term-planning INFJ?

by Jenna Birch

Healthy Mind

How to Make Big Decisions, Based on Your Myers-Briggs Type

Are you more intuitive or impulsive?

by Jenna Birch

Healthy Mind

How to Change Your Personality, Using Each of the 8 Myers-Briggs Functions

In case you want to swap your introversion for a dash of extroversion.

by Jenna Birch

Relationship Tips

How You Handle Relationship Conflicts, According to Whether You’re an Introverted or Extroverted Myers-Briggs Type

It’s easy to think that the other person is coming at an issue from the wrong place, when really we’re all just all wired differently.

by Jenna Birch

Healthy Mind

The Most Soothingly Effective Self-Care Activity for Your Myers-Briggs Type, Found

Cook, cleanse, crossword? What spells self-care for you?

by Jenna Birch

Relationship Tips

How Compatible Are the 6 ‘Love Is Blind’ Couples, According to Their Myers-Briggs Types?

Check out how the Netflix show worked, in terms of matching soul mates.

by Jenna Birch

Political Issues

The Myers-Briggs Breakdown of the 3 Remaining 2020 Presidential Hopefuls

Here's how the cognitive stack of each *really* stacks up.

by Jenna Birch

Healthy Mind

The 8 Myers-Briggs Cognitive Functions Can Help You Understand Your Personality on a Whole Other Level

No personality test necessary.

by Jenna Birch

Fitness Tips

The Best Workout for You to Try, Based on Your Myers-Briggs Type

Are you more of a HIIT-loving ESFP or an ESTJ yogi?

by Jenna Birch

Healthy Mind

More Than a Million People Take This Personality Test Each Year to Better Understand Their Relationships

That includes relationships at work, in your personal life, and beyond.

by Jenna Birch

Healthy Mind

How to Push Yourself From Your Comfort Zone, According to Your Myers-Briggs Personality

Maybe it's building intimacy. Or putting yourself first. Or asking for what you want.

by Jenna Birch

Dating Tips

Can a Cheater Change? Depends on Whether They’re Relationally Self-Aware

Once a cheater, [not necessarily] always a cheater.

by Jenna Birch

Self-Care Tips

How Self-Care Became a Commodity in the Modern Era of Wellness

The concept isn't new, but the way we interact with it is.

by Jenna Birch

Relationship Tips

The Top Relationship Issue for You to Overcome, Based on Your Myers-Briggs Personality

Even the strongest of partnerships has room for improvement.

by Jenna Birch

Healthy Mind

The Most Unexpected, Surprising Quality of Each Myers-Briggs Personality Type

Just because someone's an ISFP doesn’t mean they're flighty, for example.

by Jenna Birch

Relationship Tips

Like Everything Else in Life, Your Romantic Relationship Evolves With Age and Time

Who you are at 19 and 39 and 59 and 89 is different—so why wouldn't your relationship also shift?

by Jenna Birch

Self-Care Tips

The Most Fulfilling Way for You to Socialize, According to Your Myers-Briggs Type

Are you a life-of-the-party ESFP or a socially selective INTP?

by Jenna Birch

Dating Tips

There Are 5 Flirting Styles—Learn Yours to Transform How You Communicate Desire

Are you more of a hair-flipping physical flirt or a bantering playful flirt?

by Jenna Birch

Self-Care Tips

Learn to Relax in the Absolute Best Way for Your Specific Myers-Briggs Personality

There's no *wrong* method, but different people recharge best in different ways.

by Jenna Birch

Career Advice

Gender Bias in the Workplace Is Very Much Rampant—Here’s How That Can Change

It's everyone's responsibility to upend the systemic failures and unconscious biases.

by Jenna Birch

Relationship Tips

6 Signs Someone Is in Love With You, Based on Body Language Alone

Direct eye contact is a good start.

by Jenna Birch

Astrology

How 2019 Became the Peak Era of Society’s Infatuation With Personality Types

Astrology, Myers-Briggs, Enneagram...oh my!

by Jenna Birch

Healthy Mind

What’s Your ‘Temperament’? Meet the Ancient Greek Personality System That Uses, Um, Bodily Fluids

Hippocrates was onto something.

by Jenna Birch

Relationship Tips

There Are 5 Arousal Types and Knowing Yours Can Really Stimulate Your Sex Life

Are you more of a behaviorist who likes role play or a sensualist who likes to take things slow?

by Jenna Birch

Healthy Mind

3 Reasons You May Not Agree With Your MBTI Results, According to a Myers-Briggs Practitioner

It's totally normal if you're very different than someone who shares your four-letter combination.

by Jenna Birch

Relationship Tips

Use ‘the Newspaper Test’ to Judge How Much Detail About Your Love Life to Share With Friends

Plus, tips for finding the right kind of confidante.

by Jenna Birch

Relationship Tips

7 Distinct Greek Words Describe Different Kinds of Love—Which Have You Experienced?

Self-love is clearly different than flirtatious love, for example.

by Jenna Birch

Relationship Tips

Meticulous Planner or Spontaneous Spirit? Here’s What You Prefer, According to Your Myers-Briggs Type

More of a chill ISTP or a highly scheduled ESFJ?

by Jenna Birch

Self-Care Tips

The 4 Distinguishing Traits of Highly Sensitive People Who ‘Just Have a Lot of Feelings’

An estimated 15 to 20 percent of the population are HSPs.

by Jenna Birch

Self-Care Tips

There Are 2 Types of Expectations—Here’s How to Meet Both, No Matter Your Personality Type

Use the Four Tendencies model to conquer every goal.

by Jenna Birch

Healthy Mind

What You Were Like As a Kid, Based on Your Myers-Briggs Personality Type

MBTI: nostalgia edition

by Jenna Birch

Dating Tips

The Problem With Letting Destiny Guide Your Love Life, Regardless of Your Stance on Soul Mates

Are you waiting for your one true love…or just a bit lazy about working through rough patches?

by Jenna Birch

Dating Tips

Use Myers-Briggs Compatibility Intel to Find Your Best Romantic Match

Plus, a "wild card" type or two.

by Jenna Birch

Relationship Tips

If You Like Myers-Briggs, You’ll Love the Personality Attraction Quiz 14 Million People Have Already Taken

It explains why opposites only sometimes attract.

by Jenna Birch

Self-Care Tips

How You View (and Like to Have) Sex, Based on Your Myers-Briggs Personality Type

Are you more of an adventure seeker or a commitment prioritizer?

by Jenna Birch

Healthy Mind

Every Personality Type Has a “Wing” Because We’re All Unique Snowflakes

Learn yours here for a more detailed understanding of your Enneagram profile.

by Jenna Birch

Self-Care Tips

Myers-Briggs Love Calculator: Which Personality Type Is Perfect for Your Summer Fling?

Get ready for a passion-filled summer, no matter whether you seek stability or wild adventures.

by Jenna Birch

Dating Tips

Is It…Normal to Have Never Had a Relationship Well Into Your 20s and 30s?

Breathe easy, singletons—you're hardly alone.

by Jenna Birch

Relationship Tips

The Most Common Stereotype for Every Myers-Briggs Personality Type, Debunked

No, INFPs aren't mushy pushovers, and ESTPs aren't con artists.

by Jenna Birch

Healthy Mind

Exactly What Motivates You to Shine in Life, According to Your Myers-Briggs Personality Type

Are you more of an INFP who strives for authenticity or an ENTJ who chases experiences?

by Jenna Birch

Relationship Tips

Use Your Enneagram Personality Type to Highlight What You Need Most in a Romantic Partner

Depending on which of the 9 types most resonates, you might need excitement, a cheerleader, authenticity, or something else.

by Jenna Birch

Relationship Tips

How to Conquer Your Abandonment Issues in the Golden Age of Ghosting

This goes out to everyone who's ever panicked about a not-immediately-answered text.

by Jenna Birch

Self-Care Tips

What Leads You to Burnout, According to Your Myers-Briggs Personality Type

Plus, how to re-energize yourself.

by Jenna Birch

Relationship Tips

Good Friends Are Hard to Come by—Here’s What to Look for in One, According to Your MBTI Profile

All your pals have their strengths, but some may complement your personality more than others.

by Jenna Birch

Self-Care Tips

Start Every Day the Right Way With the Best Morning Routine for Your Myers-Briggs Personality Type

Up and at 'em, or snooze to oblivion?

by Jenna Birch

Relationship Tips

How to Know When It’s Time to Break up, Based on Your Myers-Briggs Personality Type

Maybe it's when the trust is gone or when you catch yourself dreaming of someone else.

by Jenna Birch