Josey Murray 

Josey Murray is a freelance writer focused on inclusive wellness, happiness, mental health, and well-being. Her work appears in mindbodygreen, Women’s Health, Cook & Culture, and more. A graduate of Wellesley College, where she studied English and Creative Writing, and recent graduate of the University of Pennsylvania’s Master of Applied Positive Psychology program, she is passionate about using storytelling to advance the conversation on how to help not just individuals flourish but the collective. She seeks to write with warmth and empathy to help readers find self-compassion and true wellness that’s sustainable for body, mind, and planet.