Kristy Del Coro, MS, RD

Kristy Del Coro, MS, RDN is a Registered Dietitian Nutritionist and trained Culinary Professional

Kristy's Stories

Einkorn Contains More Protein Than Any Other Grain, but That’s Only One Reason RDs Call It the ‘Mother of All Grains’

Einkorn contains over 200 percent more of the antioxidant lutein than modern wheat, 75 percent more manganese, 50 percent more riboflavin, 40 percent more zinc, and...

by Kristy Del Coro, MS, RD

Healthy Cooking

I’m a Registered Dietitian, and These Are the Best Sea Greens Products to Add to Your Pantry

From kelp cubes to pasta sauce.

by Kristy Del Coro, MS, RD

Food and Nutrition

The Best Gluten-Free Foods on Store Shelves Right Now, According to an RD

Just because it's GF doesn't mean it's healthy—here are the selects that truly are.

by Kristy Del Coro, MS, RD

Food and Nutrition

I’m an RD, and Here’s Why Lemons Are One of the Best Foods to Eat for Longevity

Just add citrus.

by Kristy Del Coro, MS, RD