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The official Blake Lively workout, straight from her trainer

The actress seriously earned her action-movie bod.

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The activewear styling trick that cool girls are obsessed with

This genius hack is so simple, you can master it in the time it takes to slip on your barre socks.

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Avoid butt-ne (yikes!) or worse by wearing this type of underwear to work out

Your fave lace panties might be setting you up for some not-so-healthy issues down below.

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These are the 9 most flattering leggings (no matter your size)

For those I-want-to-look-good days.

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The 10 worst things you can do at the gym

From chatting on the phone to doing the unspeakable things in locker rooms, our readers share the worst etiquette fails they've seen.

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3 things that happen when you stop showering for a month

The not-so-awful truth about one journalist's surprising quest.

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Chrissy Teigen says what we’re all thinking about stretch marks

The new mom of two is getting real and unfiltered again.

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6 rules for living your best (and healthiest) life, according to Emma Watson

It includes watching "Friends" on repeat.

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These genius packing hacks from flight attendants will make you feel like a travel pro

One way to minimize airport stress: Load everything into a carry-on. (Yes, it's actually possible.)

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A room-by-room guide to choosing crystals for your home

Genius ways to decorate with high-vibe stones.

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Take charge and be a powerhouse at work with these 4 tips from SoulCycle’s CEO

Melanie Whelan made Equinox bet on the burgeoning cycling business back in 2010, so you can trust her.

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5 all-natural alternatives to Adderall, according to a Beverly Hills MD

Celeb doctor Ehsan Ali, MD, says these supplements have focus-enhancing powers—without the controversial drug's side effects.

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The genius way Aday’s founders rev up their minds in the morning

These activewear stars like to get their creative mojo going super early—here's how they do it.

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I tried self-hypnosis to get my stress under control—here’s what happened

Forget those quack-like-a-duck sideshows—some claim that the practice can be majorly transformative.

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These are the top-selling decor items that every dream home needs

From rugs to duvets, these items that are so covetable, they've got their own waiting lists.

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How to turn your home into a mood-boosting oasis

Miranda Kerr's interior decorator says a well-curated gallery wall can change your life.

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The most underrated wellness practice, according to the CEO of SoulCycle

And how she gets her best business ideas. (Hint: It involves sweating.)

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The 5 activewear pieces you need to get rid of ASAP

Is your sports bra way past its expiration date?

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3 surprising things a deep-tissue massage taught me about my back pain

And no, it wasn't just about that knot in my neck.

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Which “Sex and the City” character are you, according to your athleisure style?

I couldn't help but wonder...how would the cosmo-drinking foursome be rocking fitness fashion these days?

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