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This 3-Minute Noodle Bowl Is a Staple in Okinawa, Home to the Planet’s Longest-Living People
By Emily Laurence
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5 Free Virtual Classes to Grow Your Financial Literacy
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5 Types of Manipulative Behavior That Aren’t So Easy to Spot
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How the ‘Physical Activity Pyramid’ Takes the Guesswork Out of Making a Well-Rounded Workout Plan
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If You Have Boob-Related Back Pain, Experts Say Stretching Can Help
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5 Hard-Soled Slippers To Keep Your Feet Comfy and Supported, According to a Podiatrist
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I Thought About Going Back to Lash Extensions, but This Mascara Changed My Mind
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10 Minute Full Body Pilates (No Equipment Needed)

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A Nutritionist's Recipe for Healthier Lemon Meringue Pie

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Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

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This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

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5 Pairs of Shoes So Good for Feet They Get the American Podiatric Seal of Approval
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8 Brilliant Kitchen Tools That Cut Your Cooking Time in Half
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3 Pieces of Advice a Plastic Surgeon Gives Every Patient To Help Skin Look Smoother
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This Is the Best Treadmill for Your Walking Workout This Winter
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The $11 Drugstore Lotion a Dermatologist Swears by When Her Skin Is Feeling Dry and Scaly
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11 of the Best New Smart Fitness Equipment for 2022 That Our Editors Can’t Stop Talking About
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This Is Exactly How Much Vigorous Exercise You Need Each Week for Longevity

Healthy Body

Why Longevity Experts Say You Should Get in the Habit of Sitting on the Floor

Healthy Body
Scientists Say These 5 Healthy Habits Extend Your Healthspan by 10 Years
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Why Drinking Enough Water Is the Key to Healthy Aging

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Jennifer Lawrence's Favorite Beanie Is Only $17 on Amazon, and Has 95,000 5-Star Ratings
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Healthy Cooking
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Healthy Body
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This Is How Often You Should Be Shampooing Thinning Hair, According to a Dermatologist
Active Clothing
These Are the Warmest Sneakers That Will Make Winter Workouts Less Brutal
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The ‘Big 3’ Hydrators Derms Say All Dry Winter Skin Needs
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This Easy Vegan Stock Recipe Will Level-Up Any Homemade Soup (And It’s Made Entirely From Food Scraps)
Relationship Tips
The Therapist-Approved, Simple Daily Habit To Ease Breakup Pains and Heartache
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Healthy Body
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Spiritual Health
The Meaning of Angel Number 1234 Could Signal Career Progress, According to Numerologists
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Crossfit Workouts
The ‘3-6-9 Workout’ Is a Low-Impact Way To Build Strength and Get Your Heart Rate Up
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Astrology
Ummm… Why Are Astrologers Saying We Shouldn’t Get Botox Right Now?
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Eating Gluten-Free
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Healthy Mind
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Athleisure Wear
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