
Lisa Elaine Held
Lisa Elaine Held has a master's degree in Magazine Journalism from Columbia University's Graduate School of Journalism and a bachelor's degree in Sociology from Northeastern University. Her expertise is in telling stories that show how food production and consumption impact public health, social justice, and the environment, and her work has appeared in numerous publications including Civil Eats, Eater, NPR's The Salt, The New York Times, Edible Manhattan/Brooklyn, Heated, and Conde Nast Traveller.
What RDs Want You To Know *Before* You Sip Soy Protein Isolate for #Gains
Everything you need to know about soy protein isolate, and whether dietitians are biting into it or staying far away.

Nutrition school is now in session, and its dean is Keri Glassman
Ever thought about getting a nutrition certification? Renowned nutritionist and author Keri Glassman's training program begins this month.

Why a box jump isn’t as simple as it looks, and how to do it right
Box jumps are harder than they look. Here's how to do a box jump correctly—and the most important things to remember to stay injury-free.

Real talk: Peeing a little mid-workout is *very* common
About one in three women experiences stress incontinence at some point in their life. Here's what causes bladder leakage when you exercise, and how to deal.

Nut butter battle: Almond vs. peanut
Which butter is really better for you? We asked top nutritionists and health coaches to break it down for us.
