Latham Thomas

Well+Good Council member

Latham Thomas is a master manifestor and the founder of Mama Glow, a healthy gal’s guide to actualization in the modern world. Her second book, Own Your Glow, was recently published by Hay House Inc.

Latham's Stories

How the Women’s March organizers and activists are keeping the movement alive—without burning out

Because your wellness is just as important as the country's.

by Latham Thomas

This simple ritual is the key to building healthy friendships

Build the circle you've been looking for.

by Latham Thomas

This low-stress, high-payoff approach to goal setting is brilliant

Plan the seed and you can achieve more than you imagined.

by Latham Thomas

Every woman has “quiet” power—here’s how to tap into yours

Advice for introverts—and everyone else, too.

by Latham Thomas

This four-letter word can change your life—seriously

This f-word (no, not *that* one!) may be the most important part of your self-care routine.

by Latham Thomas

How to be a badass—without burning yourself out

Make 2018 the year you go farther and stress less.

by Latham Thomas

4 genius ways to clear your physical space, from woo-woo guru Latham Thomas

Sometimes you have to learn to let glow.

by Latham Thomas

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Latham Thomas

Latham's Stories

How the Women’s March organizers and activists are keeping the movement alive—without burning out

This simple ritual is the key to building healthy friendships

This low-stress, high-payoff approach to goal setting is brilliant

Every woman has “quiet” power—here’s how to tap into yours

This four-letter word can change your life—seriously

How to be a badass—without burning yourself out

4 genius ways to clear your physical space, from woo-woo guru Latham Thomas