Michele Ross

Michele Ross is a freelance writer, editor, and copy strategist, who is interested in topics related to beauty, fitness, nutrition, and wellness. Her work has appeared in publications such as Editorialist, RealSelf, and VICE, and has worked with brands like HUM Nutrition and Goldfaden MD. Michele received a Bachelor of Arts degree in Literary Studies at the Eugene Lang College of Liberal Arts at The New School. She is currently based in Los Angeles by way of Tel Aviv and New York City.

Michele's Stories

Healthy Drinks

Is It True That if You’re Thirsty, You’ve Already Waited Too Long To Drink Water?

In short, unless you have a medical condition, the answer is yes.

Michele Ross

Michele's Stories

Is It True That if You’re Thirsty, You’ve Already Waited Too Long To Drink Water?

The Type of Protein You Eat—And How Much—Majorly Impacts Your Gut Health. Here’s How

4 Foods To Avoid Air Frying at All Costs, According to a Chef

This Juice Shot Packs as Much Gut- and Brain-Boosting Sulforaphane as 10 Pounds of Broccoli—Here’s What Happened When I Drank It for 10 Days

Your Gut and Hydration Levels Take a Major Hit at High Elevations—Here’s What You Can Do To Get Ahead of It

This High-Protein Peanut Butter Cookie Dough Smoothie Is So Thick, You Have To Eat It With a Spoon

This Instant Pot Vegan Tomato Basil Pasta Is Inspired by Some of the Longest-Living People on the Planet—And It Takes Less Than 5 Minutes To Prep

5 Apple Storage Tricks That Will Keep Your Honeycrisps ‘Crisp’ All Season Long, From a Food Scientist

This Is the Best Type of Coffee for Your Teeth, According to a Cosmetic Dentist

How Much Do You Spit on the Cake When You Blow Out Birthday Candles? (Hint: A Lot, Says a Food Safety Expert)

This Simple Banana and Almond Butter ‘Cinnamon Roll Smoothie’ Is So Good for Your Gut

The Easiest Way To Boost the Gut Health Benefits of the Probiotic Foods in Your Diet

This Seaside Spa’s 7-Step ‘Water Ceremony’ Harnesses the Healing Power of Water

Mini Cinnamon Crunch Banana Bread Is the Easy, Inflammation-Fighting Breakfast Recipe We’re Baking on Repeat

These Cozy Blueberry Muffin Baked Oats Will Power Your Mornings With Protein and Fiber

This Plant-Based Frozen Peanut Butter Banana Hot Chocolate Is the Coziest Protein-Rich Bev

4 Healthy Morning Habits a Sports Medicine MD Recommends To Support Strong Bones

Eating Foods That Decrease Gut Inflammation Is an Effective Way To Boost Your Mood, Says a Nutritional Psychiatrist—Here’s How

Saffron Is Excellent for Long-Term Brain Health, Mood-Boosting Benefits, and (Of Course) Cooking

‘I’m a Gastroenterologist—Follow These 3 Simple Steps To Recover from Travel Constipation in No Time’

Lavender Is the Inflammation-Fighting, Sleep-Enhancing Herb of This Dietitian’s Dreams (and Yours)

‘I’m a Gastro—This Is My Go-To Morning Drink When I Need To Fuel My Body With Fiber and Protein, Fast’

‘I’m a Food Safety Expert, and These Are the 5 Most Common Mistakes I See When It Comes to Contamination Risk’

Just Me, or Does Fruit Always Taste Better Sliced Versus Whole? An RD Weighs In