Michele Ross

Michele Ross is a freelance writer, editor, and copy strategist, who is interested in topics related to beauty, fitness, nutrition, and wellness. Her work has appeared in publications such as Editorialist, RealSelf, and VICE, and has worked with brands like HUM Nutrition and Goldfaden MD. Michele received a Bachelor of Arts degree in Literary Studies at the Eugene Lang College of Liberal Arts at The New School. She is currently based in Los Angeles by way of Tel Aviv and New York City.

Michele's Stories

Healthy Drinks

Wait… Can Caffeine Cause Migraines or Cure Them?

Plus exactly how much coffee is ideal for migraine prevention.

Michele Ross

Michele's Stories

​​Wait… Can Caffeine Cause Migraines or Cure Them?

We’ve Been Taught To Believe That Certain Types of Sugar Are ‘Healthier’—Here’s Why Dietitians Say That’s Actually a Huge Scam

‘I’m a Food Scientist—This 2-Second Trick Will Keep Your Fresh Berries From Turning to Mold Overnight’

This Apple-Radish Kimchi Recipe Is Loaded With Flavor and Gut-Loving, Digestion-Boosting Benefits

​​Butyrate Is a Crucial Part of a Balanced Gut Microbiome—Here’s How To Boost Your Levels, According to a Gastro

The Most Gut-Friendly Way To Drink Coffee Late in the Day, According to a Dietitian

How To Hack Your Dietary Habits for Energetic Days and Restful Nights, Based on Your Sleep Chronotype

Baristas and RDs Agree: You Should Be Adding Spices to Your Coffee Grounds

‘I’m a Gastroenterologist, and Here’s What Happens When You Swallow Gum—And How Long It Takes To Exit Your System’

‘I’m a Gastroenterologist, and These Are the 5 Most Gut-Friendly Sweeteners’ (Yes, There’s One Clear Winner)

Expressing Gratitude Has Been Scientifically Proven To Help You Live Longer, Says a World Leader in Longevity Research

‘I’m a Nutritional Psychiatrist and Chef, and These Are the 7 Omega-3-Rich Brain Foods I Eat Daily’

How Much Protein and Fiber a Dietitian Says Is Ideal To Eat at Breakfast

Okay, Really: How Long Before Bed Should I Start Limiting My Liquid Intake To Prevent Myself From Getting Up To Pee?

This 4-Ingredient Anti-Inflammatory Peanut Butter Cookies and Cream Yogurt Bark Deserves a Permanent Place in Your Freezer

You’re Only 4 Ingredients Away From This High-Protein Parm and Ricotta Gnocchi Recipe

The Science of Hanger, Explained—Plus How To Prevent It From Taking Over in Any Situation

The 5 Gut-Friendly Cooking Oils a Gastroenterologist Always Keeps Packed in His Pantry

How Your Body Is Telling You That Your Gut Is Imbalanced (Even When Your Digestion Is Regular)

5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May Be

3 Anti-Inflammatory Ways To Enjoy Za’atar, a Flavorful Middle Eastern Spice Blend Bursting With Bone Health Benefits

Take This Functional Medicine RD’s ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome Tick

‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’

You Only Need 3 Ingredients To Bake These Anti-Inflammatory Peanut Butter Banana Brownies

Wait… Can Caffeine Cause Migraines or Cure Them?

Butyrate Is a Crucial Part of a Balanced Gut Microbiome—Here’s How To Boost Your Levels, According to a Gastro