Michele Ross

Michele Ross is a freelance writer, editor, and copy strategist, who is interested in topics related to beauty, fitness, nutrition, and wellness. Her work has appeared in publications such as Editorialist, RealSelf, and VICE, and has worked with brands like HUM Nutrition and Goldfaden MD. Michele received a Bachelor of Arts degree in Literary Studies at the Eugene Lang College of Liberal Arts at The New School. She is currently based in Los Angeles by way of Tel Aviv and New York City.

Michele's Stories

Healthy Eating Tips

5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May Be

“Some people may have difficulty digesting fermented foods due to sensitivity or allergies, or because their digestive systems cannot properly break down and absorb the nutrients...

Michele Ross

Michele's Stories

5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May Be

3 Anti-Inflammatory Ways To Enjoy Za’atar, a Flavorful Middle Eastern Spice Blend Bursting With Bone Health Benefits

Take This Functional Medicine RD’s ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome Tick

‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’

You Only Need 3 Ingredients To Bake These Anti-Inflammatory Peanut Butter Banana Brownies

This 1-Minute Sourdough Tomato Sandwich Recipe Is Inspired by the Longest-Living People on the Planet

‘I’m a Cardiologist—These Are the 7 Foods That Earn a Top Spot on My Grocery List’

This Is the Best Drink To Have Before Bed if You’re an Anxious Sleeper and Want To Fall Asleep Fast

Could Switching to Decaf Temper Those Urgent Coffee Poops?

These 2 Types of Cheese Are Eaten Most Often Across Blue Zones, AKA the World’s Top Longevity Hotspots

‘I’m an Award-Winning ‘Top Chef’ and Restaurant Owner—Here Are 3 Things I Wish People Would Stop Doing When Dining Out’

5 Foods Rich in Pelargonidin, an Antioxidant Linked to Significant Healthy Aging Benefits for Your Mind and Body

One Jicama Contains More Than Your Entire Daily Recommended Intake for Fiber—Here Are 3 Delicious Ways To Eat More of It

These 2 Beverages Are Rich in Chlorogenic Acid, a Potent Anti-Inflammatory Agent Known To Help Stave Off Chronic Illness

‘I’m a Functional Medicine Expert, and These Are the 3 Core Nutrient Deficiencies I See Most Often’

Is Morning the Ideal Time of Day To Poop for a Healthy Digestive System? Here’s What a Gastro Says

How a Food Tour of Israel Made My Heart Break from Nostalgia—And Mended It Again

Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD

‘I’m an RD, and the Assumption That Mixing Different Types of Alcohol Will Give You a Worse Hangover Is a Complete Myth’

Okay, Really: Can the Trace Amounts of Caffeine in Decaf Coffee or Tea Keep Me Awake at Night?

For the Sleep of Your Dreams, Understanding the (Very) Different Ways That Melatonin and Magnesium Impact Your Circadian Rhythm Is Key

Moon Milk Is an Ayurvedic Staple for Getting More Restful Sleep—Here’s How To Make It With Just 3 Ingredients

Here’s How Your Body Is Telling You You’re Not Getting Enough Vitamin K

3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation