Food and Nutrition Why Snacking on Hemp Seeds Can Help You Sleep More Soundly Step aside, CBD. For the best snooze, it’s hemp seeds all the way. by Sharon Feiereisen
Healthy Drinks These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians Just one more reason to reach for sparkling water, folks. by Sharon Feiereisen
Food and Nutrition 11 Ways Your Body Is Telling You That You Aren’t Eating Enough Protein It’s crucial for so much more than you think. by Sharon Feiereisen
Food and Nutrition New Study Shows Folate Is Directly Linked to the Prevention of Alzheimer’s—Here, the Top 5 Food Sources Let’s bust the myth that this vitamin is only relevant if you’re pregnant. by Sharon Feiereisen
Food and Nutrition 9 Foods to Eat for Healthy, Amazing Skin We may not be able to change our DNA or completely alleviate blemish-inducing stress, but we all can eat foods that contribute to amazing skin. by Sharon Feiereisen
