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Allison Forsyth

Allison Forsyth is Well+Good's associate health editor. She is a Seattle-based writer and editor who specializes in health and wellness digital and print content. She has previously worked at LIVESTRONG.com and Sarasota Magazine. She is a graduate of Southeastern University.

Health

Dealing With Impostor Syndrome? These Psychologist-Approved Tips Can Help

A new class on MasterClass featuring Dr. Alexandra Solomon shares why this inadequacy trap happens, and how to get out of it.

by Allison Forsyth
on May 9
Dr. Alexandra Solomon, a therapist who led the first episode of 'In Practice,' a class on MasterClass against a colorful blue, pink, and green background
Lifestyle

Hosting a Party Soon? Here Are Martha Stewart’s 7 Tips to Make It a Success

Plus 18 products we think help set the scene.

by Allison Forsyth
on Apr 9
collage image of lifestyle innovator Martha Stewart next to some of her new Martha stewart placemats and floral teacups for spring along with a BIC EZ Reach lighter as part of her new promotion
Health

Meghan Markle Opens Up About ‘Rare’ Postpartum Complication on New Podcast

The the signs and prevalence of postpartum preeclampsia here.

by Allison Forsyth
on Apr 9
close up of Duchess of Sussex Meghan Markle wearing a tan colored shirt while on stage at a conference in Austin, Texas
Food
Nutrition

What Happens When You Eat Cheese but You Really Shouldn’t?

Before you whip out the lactase tablets, here's what you need to know.

by Allison Forsyth
on Apr 8
close up of person pulling a cheesy slice of pizza off of a serving plate on a table at a restaurant, wondering can you eat cheese if you're lactose intolerant
Beauty

The Aura Nail Trend Will Raise Your Vibe This April—Try These 5 Looks We’re Loving

The colorful trend is making a spring comeback.

by Allison Forsyth
on Apr 4
yellow, orange, blue, and gold aura nails with the gemini zodiac symbol painted on the index fingernail