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Kathleen Ferraro

Kathleen Ferraro is a writer and content specialist with a master’s degree in journalism and nearly a decade of experience in health, wellness, and science storytelling. She has served as a health editor at LIVESTRONG.com, contributed to publications like Everyday Health, Bustle, and Outside, and developed copy and content strategy for brands like Exos and Stride Health.

Health

Is the Methylene Blue TikTok Trend a Red Flag? Here’s What Docs Have to Say

This is one of those "don't believe everything you see online" instances.

by Kathleen Ferraro
on Jun 16
glass jar of methylene blue
Health

Win-Win: 5 Posture-Correcting Bras That Support Your Breasts *and* Help You Sit Up Straight

All spine specialist-approved.

by Kathleen Ferraro
on May 28
collage of the best posture-correcting bras, the forme power bra and alo yoga airlift bra in grey and blue against a colorful aura background of orange, purple, green, and blue
Health

Your Anxiety Is Probably the Reason You’re Always Procrastinating—but It’s Not Your Fault

Therapists share six ways to ease both.

by Kathleen Ferraro
on May 26
close up of person in tan long sleeve shirt and dark blue jeans sitting cross-legged on their living room floor writing in a pad of paper to learn about anxiety and procrastination
Health

It’s Not Just Fight or Flight: 5 Signs You’re Actually Stuck in a Functional Freeze

Plus, expert-approved ways to help yourself defrost.

by Kathleen Ferraro
on May 8
Emotionally stressed woman sitting by dining table in kitchen at home
Health

This Is How Often You *Need* To Be Replacing Your Toothbrush

Plus, six dentist-approved options to buy.

by Kathleen Ferraro
on Mar 14
close up of woman smiling while brushing her teeth, wondering how often should I change my toothbrush