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Katie Morton

Katie Morton is a freelance writer published in The Huffington Post, Well+Good, The Daily Barometer, SevenFifty Daily, and more.

Health
Reproductive Health

Here’s Why You Get Crazy Back Pain Before and During Your Period (and How To Deal)

Find relief from PMS back pain here. Learn causes, symptoms, and doc-approved treatment strategies for lower back pain before your period.

by Katie Morton
on May 17
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Food
Nutrition

Reishi Mushrooms Are Popping Up in More Wellness Products, but What Are the Benefits?

See a list of 10 reishi mushroom benefits, including how they benefit the immune system, energy levels, and cardiovascular health.

by Katie Morton
on Aug 23
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Lifestyle
Sleep

What Does Your Sleep Position Say About Your Personality?

Here, sleep medicine professionals break down the common sleep positions' meaning and what they each could reveal about your personality.

by Katie Morton
on Feb 24
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Food
Cooking

What Is Ginger Paste? Here’s How To Make and Use It, According to a Nutritionist

Here's how to make ginger paste at home, so you get all the benefits of fresh ginger without having to constantly peel and chop it up.

by Katie Morton
on May 7
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Health

4 home remedies for toothaches, according to experts

Have a sore tooth? Relieve the pain with these four home remedies for toothache while you wait for your dentist's appointment.

by Katie Morton
on Jan 30
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