
Sarah Glinski, RD
Sarah is a Canada-based registered dietitian and freelance health writer passionate about connecting people to information that will help them improve their mental and physical health. She's a big believer that food is more than just nutrients and acknowledges the power that food can have to heal and build community. Sarah has written for several health-related publications, including Forbes Health, Well+Good, Livestrong, Everyday Health, Nourish, and IrritableBowelSyndrome.net. Before becoming a freelance writer, Sarah provided patient care in many clinical areas, including diabetes, kidney disease, oncology, gastrointestinal disorders, and intuitive eating. When she isn't writing, you can find Sarah with her nose in a fantasy or sci-fi book or crocheting in the company of her husband and two cats.
Upping Your Protein Intake? Here’s Exactly How It Can Affect Your Poop
A little more info on why you feel the need to "go."

6 Reasons Gut Health Experts Say Your Poop Might Be Green
Starting with your fave foods and drinks.

Do You Really Need To Eat a Low-Histamine Diet?
Experts warn these inflammatory claims against histamines may not be what they seem.

This Natural Sweetener May Improve Your Heart and Gut Health
Bonus: You probably already have it in your pantry.

5 Sneaky Reasons Your Poop Might Be Yellow—and What It Means for Your Gut Health
Rest assured: gastros say it's pretty common.
