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How the Ivy Lee Method Can Help You Overcome Decision Fatigue and Get Things Done More Quickly

It's a simple way to get your priorities in order.

By Annabel Lee

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How To Use the Pomodoro Technique To Combat Perfectionism and Procrastination

Work, break, repeat.

By Danielle Calma

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Are You Masking Your Neurodivergence at Work? Here’s How To Tell—And Why It Matters

Sometimes it's necessary, but doing it too often can hurt.

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Take This Quiz To See if You’ve Fallen Into the 'Cult of Never Enough’—Where Constant Striving To Achieve Is Harming You

By Helen Carefoot

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It's Black Women’s Equal Pay Day—And Closing the Pay Gap for Women of Color Has Never Been More Urgent

By Tonya Russell

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Young woman feeling exhausted and depressed while having to work through burnout

Is Burnout Draining Your Battery? Here's How To Operate in 'Low Power Mode' if You Can't Take Time Off Work

By Erayna Sargent

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I'm a Millennial Approaching Middle Age and 'Life Fatigue' Has Hit Me In the Face—Here's How a Joy Strategist Suggests Reviving Myself

By Erin Bunch

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8 Simple Things You Should Always Do To Reset After Working at a Desk for 8+ Hours

By Helen Carefoot

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How To Calm Your 'Big Deal Energy' Nerves Ahead of Major Milestone Events

By Hilary Sheinbaum

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Here's How To Take an Effective Mini Mental Health Break During the Work Day—So You Can Feel More Focused and Less Stressed

By Rachel Kraus

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What To Say to Someone Who Just Got Laid Off

By Jessica Estrada

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How To Negotiate Your Salary When the Range Is Posted—And Why You Definitely Still Should

By Erica Sloan

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I’m an Executive Coach, and These Are 4 of the Most-Common Career-Rut Pitfalls I See

By Rachel Peck

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Your Ideal Work-Meeting Style, According to Your Zodiac Sign

By Helen Carefoot

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A woman in athletic gear sitting on a yoga mat talking into a smartphone camera propped up on a tripod.

What the Landmark ‘Fitfluencer’ Trial Settlement Means for Online Workout Programs and Their Influencer Founders

By Rachel Kraus

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Elaine Welteroth sits on a couch with her hand resting on her chin.

For Elaine Welteroth, Saying No Is an Abundance Practice

By Helen Carefoot

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‘Digital Wellness’ Is Here To Save Your Mental Health if a Screen-Free Life Isn’t Feasible—Here’s What Happened When I Tried It

By Alex Valk

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Worried About Layoffs? Here Are 4 Ways To Prepare Yourself, According to a Career Expert

By Erayna Sargent

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A blonde woman wearing a white sweater crosses her arms and thinks deeply.

5 Common Thought Traps That Keep You Stuck in Anxiety—And How To Escape Each One

By Helen Carefoot

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I Thought My Money Situation Was Hopeless, but These 7 Tips Helped Me Save and Protect My Mental Health

By Erin Bunch

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Hear Us Out: It’s Time for Companies To Offer Paid Menstrual Leave

By Sandra Salathe

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A woman drinking coffee while using her laptop at home. manage a pay cut

7 Tips for Managing Savings After Making a Job Switch With a Pay Cut

By Naomi F

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Sad and depressed woman sitting on sofa at home.

I Lost My Salaried Job and Now I'm Dipping Into My Savings—Here's How I'm Working Toward Financial Stability

By Erin Bunch

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5 Ways the ‘Yes, And’ Improv Technique Can Help You at Work—While Protecting Your Boundaries

By Rachel Peck

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A young woman with an afro wears headphones and sits in front of a computer on a multi-person Zoom call.

The Power of a ‘Bare Minimum Monday’ To Alleviate Your Sunday Scaries

By Helen Carefoot

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Following a Workplace Playbook Created by Men Won't Move Us Any Closer To Gender Equity at Work

By Helen Carefoot

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Woman wearing a headscarf dressed in a white sweater leans her elbow on a table and stares at an open laptop. A notebook, pen, and smartphone are in front of her on the table.

How (and Why) To Protect Your Mental Health While Using LinkedIn

By Helen Carefoot

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Woman sitting on a desk using a laptop computer while working from home. Business, freelance and home office concept.

I’m an Executive Coach, and These 4 Questions for Leaders Have Improved Every Relationship in My Life

By Rachel Peck

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You Can Blame 'Heroic Individualism' for the Feeling That Your Worth Is Tethered To Your Constant Productivity

By Helen Carefoot

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Feeling Constantly Pressed for Time Is Robbing You of Happiness—But These ‘Time Affluence’ Strategies Can Help

By Erica Sloan

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There Are 10 Core Skill Sets, and Identifying Yours Can Point You to Your Best Job Fit

By Helen Carefoot

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‘Quiet Hiring’ Might Seem Like Just Another Workplace Buzzword—But You *Can* Use the Practice To Your Benefit

By Erica Sloan

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There Are 4 Different Types of Attention, and Understanding Them All Can Help You Improve Your Focus

By Erica Sloan

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What Giving Yourself Grace at Work—and in Life—Really Means

By Erayna Sargent

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2 Wellness Entrepreneurs on the Inspiration and Motivation Behind Their Passion Projects

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Co-workers having fun while working in a office.

10 Best Careers for Introverts To Achieve Success

By Mary Grace Garis

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Two coworkers on their laptops working on spreadsheets.

If You Aren’t Good at Building Spreadsheets, This Formula Generator Is Bound To Be Your New BFF

By Annita Katee

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Psychological Safety Is Critical for Mental Well-Being at Work—Here's How To Tell If Your Workplace Is Helping or Hurting Yours

By Akilah Cadet

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How To Prove to Your Boss That You’re Doing Your Job While Remote—And Turn ‘Productivity Paranoia’ on Its Head

By Erica Sloan

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11 Virtual Networking Tips To Help You Make the Most of 2-D Interactions

By Claire Wasserman

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4 Ways To Be an Ally to the Disability Community at Your Workplace, According to a DEI Consultant

By Akilah Cadet

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Always Working? Here’s How To Tell if That’s Healthy Ambition or Toxic Productivity at Play

By Erayna Sargent

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I'm a Career Expert, and These 5 Common Work Situations Make My Inner Critic Pop Up

By Claire Wasserman

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'I'm a Career Coach, and This Is What Not To Do if You Have To Give Your Employees Bad News'

By Jessica Estrada

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6 Tips for Getting Promoted at Work, Inspired by ‘House of the Dragon’s’ Rhaenyra Targaryen

By Rachel Kraus

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The Surprising Way You Might Be Sabotaging Connections at Work, According to a Workplace Psychologist

By Erica Sloan

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Thinking About Quitting Your Job? Here’s What To Consider First

By Amelia McBride

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How To Combat the Guilt of Taking Breaks or 'Doing Nothing' When Recovering From Burnout

By Erayna Sargent

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‘Quiet Quitting’ Is a Misnomer for Not Overextending Yourself at Work—Here’s Why That Matters

By Erica Sloan

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All Your Coworkers Quitting? Here’s How To Deal When You’re the One Left Behind

By Erica Sloan

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MSNBC Reporter Daniela Pierre-Bravo Wants Women of Color To Own Their 'Superpower' at Work

By Emilia Benton

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11 Public Speaking Tips To Help You Crush Your Next Presentation

By Rebecca Norris

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Found Yourself in a Toxic Work Environment? Here’s How To Leave While Protecting Your Mental Well-Being

By Alafair Bocook Craven

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Is ‘Polyworking’ Here To Save Us From Our 9-to-5 Doldrums?

By Erica Sloan

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Your Attachment Style Can Affect More Than Your Romantic Relationships—Here’s How It Comes Into Play at Work

By Erica Sloan

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How To Improve Your Handwriting as an Adult

By Rebecca Norris

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I'm a Burnout Expert and These 3 Tips Help Me Avoid Workplace Burnout As a New Parent

By Erayna Sargent

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Women *Are* Asking for More Money at Work—They're Just Not Getting It

By Janel Martinez

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How To Make a Truly-Useful (And Non-Stressful) To-Do List

By Kells McPhillips

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Man and woman, colleagues, sitting in the restaurant and having a business meeting.

You Know What? It's Okay To Apologize at Work

By Erica Sloan

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when to tell your boss that you're pregnant

Pregnant? Here’s How To Decide When To Tell Your Boss, Whether You’re In-Office or Remote

By Erica Sloan

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How To Ease the 7 Most Common Triggers of Work-Related Anxiety, According to a Psychologist

By Natalie Arroyo Camacho

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These Longevity-Boosting Habits Helped Me Finally Find Work-Life Balance

By Johnaé De Felicis De Felicis

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Allyson Felix Knows the Power of Saying No—And Wants You to Be Able To Do It Without Financial Consequence

By Samantha Leal

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African American female entrepreneur in casual clothes with short hair speaking with client via cellphone and browsing data on laptop while sitting at table and working on business project in light workplace with potted plants.

Is Inflation a Valid Reason To Ask for a Raise? Here’s What Career Experts Say

By Erica Sloan

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I'm a Burnout Expert, and These 4 Questions Help Me Gauge Whether I'm Overworking

By Erayna Sargent

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Why These 6 'Soft Skills' Are so Important Right Now in the Workplace, According to a Therapist and DEI Expert

By Jessica Estrada

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Why Workplaces Need To Actively Support Employees in Menopause—And How They Can Do So

By Erica Sloan

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'Toxic Company Founder Story' Is Basically a TV Genre Now—Here Are the Personality Traits These Folks Tend To Share

By Erica Sloan

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The 4 Most Commonly Misspelled Words on Résumés—Plus, 5 Other Mistakes To Avoid

By Erica Sloan

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Could Finding Your ‘Unicorn Space’ Be the Burnout Solution You've Been Dreaming Of?

By Erica Sloan

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Is Your Job Right for You? Take the Holland Code Career Test To Find Out

By Natalie Arroyo Camacho

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I'm Working Way More Hours Remotely Than I Did in the Office—How Can I Protect My Free Time?

By Erayna Sargent

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6 Red Flags at Work Signaling That It Might Be Time To Look for a New Job

By Korin Miller

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5 Tips for Dealing With 'New Job Regret'—And How To Make an Escape Plan

By Erica Sloan

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Open Yourself Up To More Opportunities and Lucky Breaks With a Simple Mindset Shift

By Emily Laurence

Your Zodiac Sign's Best Workspace Setup for Productivity, According to an Astrologer

By Jessica Estrada

5 Productivity Myths You Really Need To Drop—And What To Do Instead, According to Behavior...

By Erica Sloan

3 Tips To Find a Job You Love and Actually Get It, According to a...

By Natalie Arroyo Camacho

The Meaning of Angel Number 1234 Could Signal Career Progress, According to Numerologists

By Erica Sloan

10 Realities of Virtual Onboarding—According to Career Experts and a Bunch of Employees Who’ve Done...

By Erica Sloan

3 Tips for Personal and Professional Success When Your Significant Other Is Your Business Partner

By Natalie Arroyo Camacho

These Easy LinkedIn Job-Search Tips Could Help You Land Your Next Career Move ASAP

By Erica Sloan

5 Red Flags to Look Out for in Job Descriptions, According to a Recruiter

By Jessica Estrada

Black, Latinx, and Asian Workers Feel More Belonging Working Remotely, Which Says a Lot About...

By Janel Martinez

How to Structure Your Work Day When You Feel Mentally Drained (According to a Neurologist)

By Ashley Lauretta

Don't Feed the Hustle—Here Are 4 Ways To Protect Your Mental Health When You Work...

By Vivian Nunez

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