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Back to Healthy Eating Plans

Eating Gluten-Free

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If Chocolate Chip Cookies and Banana Bread Had a Baby, This Recipe Would Be the Ooey-Gooey Result

If Chocolate Chip Cookies and Banana Bread Had a Baby, This Recipe Would Be the Ooey-Gooey Result

The ultimate comfort food, made from pantry staples.

By Candice Kumai

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Looking for a New Quarantine Baking Project? Try This Delicious, Gluten-Free Carrot Cake

Looking for a New Quarantine Baking Project? Try This Delicious, Gluten-Free Carrot Cake

*Cashew* cream cheese is the new cream cheese.

By Kells McPhillips

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Sick of Banana Bread? Use Pantry Staples to Make This Delicious Gluten-Free Muffins Recipe

Sick of Banana Bread? Use Pantry Staples to Make This Delicious Gluten-Free Muffins Recipe

Because you're ready for your next baked good to master, right?

By Emily Laurence

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Make This Easy, Gluten-Free Bread for a Week's Worth of High-Fiber Breakfasts

Make This Easy, Gluten-Free Bread for a Week's Worth of High-Fiber Breakfasts

By Tehrene Firman

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5 Easy, Healthy Ways to Eat Chicken All Week Without Getting Sick of It

5 Easy, Healthy Ways to Eat Chicken All Week Without Getting Sick of It

By Emily Laurence

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This Roasted Turmeric Cauliflower Can Be Reinvented Into a Whole Week's Worth of Dinners

This Roasted Turmeric Cauliflower Can Be Reinvented Into a Whole Week's Worth of Dinners

By Emily Laurence

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How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples

How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples

By Emily Laurence

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The Meal Prep Plan You Need for Easy Gluten-Free Dinners All Week

The Meal Prep Plan You Need for Easy Gluten-Free Dinners All Week

By Emily Laurence

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Gluten Digestion Supplements Aren't a Magic Pill for People With Intolerances, According to Experts

Gluten Digestion Supplements Aren't a Magic Pill for People With Intolerances, According to Experts

By Sarah Garone

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This Low-Sugar, Gluten-Free Banana Bread Will Be Your New Favorite Breakfast

This Low-Sugar, Gluten-Free Banana Bread Will Be Your New Favorite Breakfast

By Emily Laurence

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Shop Once, Eat 5 Times With This Whole30-Friendly Dinner Plan

Shop Once, Eat 5 Times With This Whole30-Friendly Dinner Plan

By Isadora Baum

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Why Banana Flour Is the New Ingredient Taking Over Healthy Pantries

Why Banana Flour Is the New Ingredient Taking Over Healthy Pantries

By Emily Laurence

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Enjoy This Cornucopia of Gluten-Free Stuffing Recipes for Your Thanksgiving Spread

Enjoy This Cornucopia of Gluten-Free Stuffing Recipes for Your Thanksgiving Spread

By Emily Laurence

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7 High-Fiber Foods Every Gluten-Free Eater Should Have on Their Grocery List

7 High-Fiber Foods Every Gluten-Free Eater Should Have on Their Grocery List

By Isadora Baum

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What Experts Want You to Know Before Going Gluten- and Dairy-Free

What Experts Want You to Know Before Going Gluten- and Dairy-Free

By Isadora Baum

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This Delicious, Low-Sugar Birthday Cake Is Definitely Worth Celebrating

This Delicious, Low-Sugar Birthday Cake Is Definitely Worth Celebrating

By Emily Laurence

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How to Eat Healthy at IHOP, According to a Registered Dietitian

How to Eat Healthy at IHOP, According to a Registered Dietitian

By Emily Laurence

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Make the Low-Sugar Lemon Bars of Your Dreams With This Easy Recipe

Make the Low-Sugar Lemon Bars of Your Dreams With This Easy Recipe

By Kara Jillian Brown

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This Healthy Blueberry Pie Is Delicious *and* Will up Your Gut Health

This Healthy Blueberry Pie Is Delicious *and* Will up Your Gut Health

By Kara Jillian Brown

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8 Healthy Gluten-Free Dinners You Can Make in Your Instant Pot

8 Healthy Gluten-Free Dinners You Can Make in Your Instant Pot

By Emily Laurence

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How to Make the Mediterranean Diet Work for You If You're Gluten-Free

How to Make the Mediterranean Diet Work for You If You're Gluten-Free

By Isadora Baum

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The Air Fryer Makes the Cloudiest, Crunchiest Cauliflower Gnocchi *Ever*

The Air Fryer Makes the Cloudiest, Crunchiest Cauliflower Gnocchi *Ever*

By Kells McPhillips

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This Healthy Banana Bread Won't Mess With Your Blood Sugar Thanks to Two Smart Tweaks

This Healthy Banana Bread Won't Mess With Your Blood Sugar Thanks to Two Smart Tweaks

By Kara Jillian Brown

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Girl Scout Cookie Season Is Officially Yearlong With This Healthy Recipe for Copycat Samoas

Girl Scout Cookie Season Is Officially Yearlong With This Healthy Recipe for Copycat Samoas

By Tehrene Firman

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A Dietitian Shares Her Top Picks for Eating Healthy at Le Pain Quotidien

A Dietitian Shares Her Top Picks for Eating Healthy at Le Pain Quotidien

By Emily Laurence

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Finding Healthy Food at Disney World Is Easier Than Wishing on a Star With This Handy Guide

Finding Healthy Food at Disney World Is Easier Than Wishing on a Star With This Handy Guide

By Emily Laurence

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Milk Bar's Cake Truffles and 3 More Healthy Copycat Recipes

Milk Bar's Cake Truffles and 3 More Healthy Copycat Recipes

By Tehrene Firman

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5 Buckwheat Porridge Recipes Because Winter Is Too Long to Have Oatmeal Every Day

5 Buckwheat Porridge Recipes Because Winter Is Too Long to Have Oatmeal Every Day

By Emily Laurence

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7 Recipes for Buckwheat Waffles Because Weekends Deserve to Be Savored

7 Recipes for Buckwheat Waffles Because Weekends Deserve to Be Savored

By Emily Laurence

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Have a Food Allergy? A Lot of People Think They Do, Too—but They Don't

Have a Food Allergy? A Lot of People Think They Do, Too—but They Don't

By Emily Laurence

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The Secret to Preparing Trader Joe's Cauliflower Gnocchi? Ignore the Instructions

The Secret to Preparing Trader Joe's Cauliflower Gnocchi? Ignore the Instructions

By Kells McPhillips

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Spice up Thanksgiving With This Vegan, Pumpkin-Turmeric Soup

Spice up Thanksgiving With This Vegan, Pumpkin-Turmeric Soup

By Tatiana Boncompagni

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How to Celebrate Thanksgiving While Sticking to a Gluten-Free Meal Plan

How to Celebrate Thanksgiving While Sticking to a Gluten-Free Meal Plan

By Merritt Watts

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Daily Harvest Just Came Out With Holiday Cookies so Healthy They Double As Energy Bites

Daily Harvest Just Came Out With Holiday Cookies so Healthy They Double As Energy Bites

By Emily Laurence

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Munich Has Way More on the Menu Than Beer and Brats: Check Out 8 Healthy-Eating Hot Spots

Munich Has Way More on the Menu Than Beer and Brats: Check Out 8 Healthy-Eating Hot Spots

By Leslie Barrie

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Hey Celiacs, How About a Bagel? A New Vaccine May Soon Let You Eat Gluten Again

Hey Celiacs, How About a Bagel? A New Vaccine May Soon Let You Eat Gluten Again

By Tehrene Firman

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Meghan Markle's Banana Bread Recipe Is Anti-Inflammatory and Royal-Approved

Meghan Markle's Banana Bread Recipe Is Anti-Inflammatory and Royal-Approved

By Tehrene Firman

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Get in on the National Taco Day Fun With These Keto-Friendly Cauliflower Enchiladas

Get in on the National Taco Day Fun With These Keto-Friendly Cauliflower Enchiladas

By Emily Laurence

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Meet Amaranth: the Brain-Boosting, Gluten-Free Antidote to Quinoa Burnout

Meet Amaranth: the Brain-Boosting, Gluten-Free Antidote to Quinoa Burnout

By Erin Magner

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These New Mini Mochi Treats From Trader Joe's Are a Gluten-Free Godsend

These New Mini Mochi Treats From Trader Joe's Are a Gluten-Free Godsend

By Tehrene Firman

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Why Is My Weight Yo-Yo'ing All the Time?

Why Is My Weight Yo-Yo'ing All the Time?

By Erin Bunch

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3 Last-Minute Snack Solutions You Can All Snag at Whole Foods

3 Last-Minute Snack Solutions You Can All Snag at Whole Foods

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Is Gluten Messing With Your Thyroid?

Is Gluten Messing With Your Thyroid?

By Alexa Tucker

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Emmy Rossum Has the Most Bananas (and Delicious) Way to Get Her Collagen Dose

Emmy Rossum Has the Most Bananas (and Delicious) Way to Get Her Collagen Dose

By Kells McPhillips

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Here's What Healthy Snacking Looks Like Around the World

Here's What Healthy Snacking Looks Like Around the World

By Katie Kane

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Living That GF Life? You'll Want to Strike This Ancient Grain From the Menu

Living That GF Life? You'll Want to Strike This Ancient Grain From the Menu

By Emily Laurence

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Sweet Potato Collagen Waffles Are Real—and You Can Get the Star Ingredient at Target

Sweet Potato Collagen Waffles Are Real—and You Can Get the Star Ingredient at Target

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These Are the 4 Foods a Gut Doctor Would Never Eat

These Are the 4 Foods a Gut Doctor Would Never Eat

By Emily Laurence

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Taco Night Just Got a Lot Healthier Thanks to a Surprising Gluten-Free, Vegan Meat Recipe

Taco Night Just Got a Lot Healthier Thanks to a Surprising Gluten-Free, Vegan Meat Recipe

By Tehrene Firman

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Give Your Pancakes a Buckwheat Makeover With This Recipe

Give Your Pancakes a Buckwheat Makeover With This Recipe

By Kells McPhillips

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Reinvent Your Grain Game With These 12 Easy Millet Recipes

Reinvent Your Grain Game With These 12 Easy Millet Recipes

By Katie Kane

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9 Whole30-Approved Recipes That'll Make You the Star of Every Summer BBQ

9 Whole30-Approved Recipes That'll Make You the Star of Every Summer BBQ

By Gabrielle Kassel

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Brittany Snow Uses an All-Star Veggie to Make Vegan, Gluten-Free Taco Shells *and* Pizza Crust

Brittany Snow Uses an All-Star Veggie to Make Vegan, Gluten-Free Taco Shells *and* Pizza Crust

By Tehrene Firman

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10 Delicious Cauliflower Rice Recipes That You'll Want to Try ASAP

10 Delicious Cauliflower Rice Recipes That You'll Want to Try ASAP

By Willa Tellekson-Flash

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6 Food Shopping Mistakes a Nutritionist Wishes Healthy People Would Stop Making

6 Food Shopping Mistakes a Nutritionist Wishes Healthy People Would Stop Making

By Emily Laurence

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The Staples a Gluten-Free Food Blogger Keeps Stashed in Her Fridge

The Staples a Gluten-Free Food Blogger Keeps Stashed in Her Fridge

By Kells McPhillips

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You Can Now Get Your Healthy-Ish (and Cheap!) Cauliflower Pizza Fix at Costco

You Can Now Get Your Healthy-Ish (and Cheap!) Cauliflower Pizza Fix at Costco

By Tamim Alnuweiri

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How to *Officially* Figure Out If You're Lactose- or Gluten-Intolerant

How to *Officially* Figure Out If You're Lactose- or Gluten-Intolerant

By Alexa Tucker

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Cauliflower Connoisseurs: Trader Joe's Might Soon Answer Your Low-Carb, Italian-Cuisine Dreams

Cauliflower Connoisseurs: Trader Joe's Might Soon Answer Your Low-Carb, Italian-Cuisine Dreams

By Tamim Alnuweiri

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Oats Don't Contain Gluten, so Why Are "Gluten-Free Oats" a Thing?

Oats Don't Contain Gluten, so Why Are "Gluten-Free Oats" a Thing?

By Tehrene Firman

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The Gluten-Free Way to Enjoy Bread: Long Fermentation

The Gluten-Free Way to Enjoy Bread: Long Fermentation

By Tatiana Boncompagni

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Serve Easter Brunch Paleo-Style With This Recipe for Blue Eggs and Hash

Serve Easter Brunch Paleo-Style With This Recipe for Blue Eggs and Hash

By Tatiana Boncompagni

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This Southern Twist on the Classic Caesar Salad Gives It Superfood Status

This Southern Twist on the Classic Caesar Salad Gives It Superfood Status

By Jenna Adrian-Diaz

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The Sneaky Gut Problem Cutting Gluten Can Cause

The Sneaky Gut Problem Cutting Gluten Can Cause

By Emily Laurence

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The Fail-Proof Trick to Making Crispy, Gluten-Free Pizza Crust

The Fail-Proof Trick to Making Crispy, Gluten-Free Pizza Crust

By Tatiana Boncompagni

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7 Healthy Versions of Your Junk Food Faves

7 Healthy Versions of Your Junk Food Faves

By Sarah Sarway

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The Swedish Cooking Rule for Making Healthy, Balanced Meals

The Swedish Cooking Rule for Making Healthy, Balanced Meals

By Merritt Watts

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How the "Good Gut Rule of Five" Keeps Bloating and Digestive Probs Far, Far Away

How the "Good Gut Rule of Five" Keeps Bloating and Digestive Probs Far, Far Away

By Merritt Watts

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How to Enjoy a Classic, Cheesy Italian Dish the Vegan, Gluten-Free Way

How to Enjoy a Classic, Cheesy Italian Dish the Vegan, Gluten-Free Way

By Tatiana Boncompagni

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These Homemade Twix Bars Taste Like the Real Thing—but Are Super Low-Sugar

These Homemade Twix Bars Taste Like the Real Thing—but Are Super Low-Sugar

By Merritt Watts

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Fuel Your Morning With These Apple and Sweet Potato Protein Pancakes

Fuel Your Morning With These Apple and Sweet Potato Protein Pancakes

By Merritt Watts

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The Gluten-Free Lemon Bar Recipe That Is Anti-Inflammatory Approved

The Gluten-Free Lemon Bar Recipe That Is Anti-Inflammatory Approved

By Emily Laurence

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These Gluten-Free Oatmeal Banana Cookies Double As a Gym-Bag Friendly Breakfast

These Gluten-Free Oatmeal Banana Cookies Double As a Gym-Bag Friendly Breakfast

By Merritt Watts

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Upgrade Your Go-to Breakfast Scramble With This Sweet Potato and Avocado Recipe

Upgrade Your Go-to Breakfast Scramble With This Sweet Potato and Avocado Recipe

By Merritt Watts

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This Brownie Recipe Is Rich, Chocolatey, *and* Ketogenic-Friendly

This Brownie Recipe Is Rich, Chocolatey, *and* Ketogenic-Friendly

By Tatiana Boncompagni

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How to Make a Restaurant-Quality Chili Salmon Bowl With Homemade Healthy Mayo

How to Make a Restaurant-Quality Chili Salmon Bowl With Homemade Healthy Mayo

By Merritt Watts

This Healthy, Vegan 7 Layer Dip Is a Super Bowl Party *Must*

This Healthy, Vegan 7 Layer Dip Is a Super Bowl Party *Must*

By Tatiana Boncompagni

5 Amazing Grain-Free Granolas for a Ketogenic Diet-Friendly Snack

5 Amazing Grain-Free Granolas for a Ketogenic Diet-Friendly Snack

By Tamim Alnuweiri

Beat Salad Fatigue With This Paleo Thai Beef Salad

Beat Salad Fatigue With This Paleo Thai Beef Salad

By Tatiana Boncompagni

Candice Kumai's Fave Beauty-Boosting Breakfast Recipes

Candice Kumai's Fave Beauty-Boosting Breakfast Recipes

By Emily Laurence

Candice Kumai's Go-to Dinners for When You Want to Wake up Beautiful

Candice Kumai's Go-to Dinners for When You Want to Wake up Beautiful

By Emily Laurence

Today Is National Gluten-Free Day—Here’s Why That’s Important

Today Is National Gluten-Free Day—Here’s Why That’s Important

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These Turmeric Popcorn 'Golden Globes' Are the Ultimate Award Show Snack

These Turmeric Popcorn 'Golden Globes' Are the Ultimate Award Show Snack

By Tatiana Boncompagni

These Breakfast Recipes From Candice Kumai Will Keep You Powered up All Week

These Breakfast Recipes From Candice Kumai Will Keep You Powered up All Week

By Emily Laurence

How to Make the Healthy Loaded Sweet Potato of Your Hygge Dreams

How to Make the Healthy Loaded Sweet Potato of Your Hygge Dreams

By Merritt Watts

This Gluten-Free Banana Bread Is Good for Your Gut

This Gluten-Free Banana Bread Is Good for Your Gut

By Tatiana Boncompagni

This Recipe Proves Sticking to the Whole30 Can Be As Decadent As It Is Healthy

This Recipe Proves Sticking to the Whole30 Can Be As Decadent As It Is Healthy

By Merritt Watts

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